Рецепт Dora's Jello Beet Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	cherry jello 42.0g	beets 441.0g	Всего в порции	Всего в рецепте
Protein (g)	3.28	4.01	7.29	7.29
Total Fat (g)	0.0	0.62	0.62	0.62
Carbohydrates (g)	38.01	31.8	69.81	69.81
Ash (g)	0.29	3.44	3.73	3.73
Calories (kcal)	160.02	136.71	296.73	296.73
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	0.42	401.13	401.55	401.55
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	36.14	24.3	60.44	60.44
Galactose (g)	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	7.9	7.9	7.9
Calcium (mg)	1.26	66.15	67.41	67.41
Iron (mg)	0.05	8.03	8.08	8.08
Magnesium (mg)	0.84	74.97	75.81	75.81
Phosphorus (mg)	59.22	74.97	134.19	134.19
Potassium (mg)	2.94	652.68	655.62	655.62
Sodium (mg)	195.72	855.54	1051.26	1051.26
Zinc (mg)	0.0	0.93	0.93	0.93
Copper (mg)	0.05	0.265	0.315	0.315
Manganese (mg)	0.004	1.279	1.283	1.283
Selenium (mcg)	2.8	2.2	5.0	5.0
Vitamin A, IU (IU)	0.0	105.84	105.84	105.84
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	4.41	4.41	4.41
Beta Carotene (mcg)	0.0	66.15	66.15	66.15
Vitamin E (mg)	0.0	0.13	0.13	0.13
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	18.1	18.1	18.1
Thiamin (mg)	0.0	0.044	0.044	0.044
Riboflavin (mg)	0.017	0.176	0.193	0.193
Niacin (mg)	0.004	0.706	0.71	0.71
Pantothenic acid (mg)	0.004	0.706	0.71	0.71
Vitamin B-6 (mg)	0.0	0.265	0.265	0.265
Folate (mcg)	1.26	132.3	133.56	133.56
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	1.5	33.1	34.5	34.5
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.044	0.044	0.044
Threonine (g)	0.063	0.132	0.195	0.195
Isoleucine (g)	0.05	0.132	0.183	0.183
Leucine (g)	0.105	0.176	0.281	0.281
Lysine (g)	0.147	0.132	0.279	0.279
Methionine (g)	0.025	0.044	0.069	0.069
Cystine (g)	0.0	0.044	0.044	0.044
Phenylalanine (g)	0.076	0.132	0.208	0.208
Tyrosine (g)	0.013	0.088	0.101	0.101
Valine (g)	0.088	0.132	0.221	0.221
Arginine (g)	0.286	0.088	0.374	0.374
Histidine (g)	0.029	0.044	0.074	0.074
Alanine (g)	0.344	0.132	0.477	0.477
Aspartic acid (g)	0.227	0.309	0.536	0.536
Glutamic acid (g)	0.374	1.058	1.432	1.432
Glycine (g)	0.819	0.088	0.907	0.907
Proline (g)	0.529	0.088	0.617	0.617
Serine (g)	0.113	0.132	0.246	0.246
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	0.088	0.088	0.088
Phytosterols (mg)	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.0	0.132	0.132	0.132
Polyunsaturated (g)	0.0	0.221	0.221	0.221