Рецепт Doon Chetin (Apple Chutney) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Red Chili powder - ½tsp
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		apples
163.8g 		sugar
37.8g 		ginger
1.02g 		salt
1.5g 		chili
0.0g 		raisins
14.0g 		vinegar
1.25g 		Всего в порции Всего в рецепте
Protein (g) 0.43 0.0 0.02 0.0 н/д 0.43 0.0 0.87 0.87
Total Fat (g) 0.28 0.0 0.01 0.0 н/д 0.06 0.0 0.35 0.35
Carbohydrates (g) 22.62 37.79 0.18 0.0 н/д 11.09 0.01 71.69 71.69
Ash (g) 0.31 0.0 0.01 1.5 н/д 0.26 н/д 2.08 2.08
Calories (kcal) 85.176 146.286 0.818 0.0 н/д 41.86 0.263 274.403 274.403
Starch (g) 0.08 н/д н/д н/д н/д 0.38 н/д 0.46 0.46
Sucrose (g) 3.39 н/д н/д н/д н/д 0.06 н/д 3.45 3.45
Glucose (dextrose) (g) 3.98 н/д н/д н/д н/д 3.89 н/д 7.87 7.87
Fructose (g) 9.66 н/д н/д н/д н/д 4.16 н/д 13.82 13.82
Lactose (g) 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 140.15 0.01 0.81 0.0 н/д 2.16 1.17 144.3 144.3
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 17.02 37.77 0.02 0.0 н/д 8.29 0.01 63.09 63.09
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 3.9 0.0 0.0 0.0 н/д 0.5 0.0 4.5 4.5
Calcium (mg) 9.828 0.378 0.164 0.36 н/д 7.0 0.088 17.817 17.817
Iron (mg) 0.2 0.0 0.01 0.0 н/д 0.26 0.0 0.48 0.48
Magnesium (mg) 8.19 0.0 0.44 0.015 н/д 4.48 0.063 13.187 13.187
Phosphorus (mg) 18.018 0.0 0.348 0.0 н/д 14.14 0.1 32.606 32.606
Potassium (mg) 175.266 0.756 4.245 0.12 н/д 104.86 0.913 286.16 286.16
Sodium (mg) 1.638 0.0 0.133 581.37 н/д 1.54 0.063 584.743 584.743
Zinc (mg) 0.07 0.0 0.0 0.0 н/д 0.03 0.0 0.1 0.1
Copper (mg) 0.049 0.0 0.002 0.0 н/д 0.045 0.0 0.097 0.097
Manganese (mg) 0.066 0.0 0.002 0.002 н/д 0.042 н/д 0.111 0.111
Selenium (mcg) 0.0 0.2 0.0 0.0 н/д 0.1 0.0 0.3 0.3
Vitamin A, IU (IU) 88.452 0.0 0.0 0.0 н/д 0.0 н/д 88.452 88.452
Retinol (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 4.914 0.0 0.0 0.0 н/д 0.0 0.0 4.914 4.914
Beta Carotene (mcg) 44.226 0.0 0.0 0.0 н/д 0.0 0.0 44.226 44.226
Vitamin E (mg) 0.29 0.0 0.0 0.0 н/д 0.02 0.0 0.31 0.31
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 47.502 0.0 0.0 0.0 н/д 0.0 0.0 47.502 47.502
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д н/д н/д 0.01 н/д 0.01 0.01
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 7.5 0.0 0.1 0.0 н/д 0.3 0.0 7.9 7.9
Thiamin (mg) 0.033 0.0 0.0 0.0 н/д 0.015 0.0 0.048 0.048
Riboflavin (mg) 0.049 0.008 0.0 0.0 н/д 0.018 0.0 0.075 0.075
Niacin (mg) 0.147 0.0 0.008 0.0 н/д 0.108 0.0 0.263 0.263
Pantothenic acid (mg) 0.098 0.0 0.002 0.0 н/д 0.014 н/д 0.114 0.114
Vitamin B-6 (mg) 0.066 0.0 0.002 0.0 н/д 0.024 0.0 0.091 0.091
Folate (mcg) 4.914 0.0 0.113 0.0 н/д 0.7 0.0 5.727 5.727
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Choline (mg) 5.6 0.0 0.3 0.0 н/д 1.6 0.0 7.4 7.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.0 0.0 н/д 0.007 н/д 0.007 0.007
Threonine (g) 0.016 н/д 0.0 0.0 н/д 0.011 н/д 0.028 0.028
Isoleucine (g) 0.016 н/д 0.001 0.0 н/д 0.008 н/д 0.025 0.025
Leucine (g) 0.016 н/д 0.001 0.0 н/д 0.014 н/д 0.031 0.031
Lysine (g) 0.016 н/д 0.001 0.0 н/д 0.011 н/д 0.028 0.028
Methionine (g) 0.0 н/д 0.0 0.0 н/д 0.003 н/д 0.003 0.003
Cystine (g) 0.0 н/д 0.0 0.0 н/д 0.003 н/д 0.003 0.003
Phenylalanine (g) 0.016 н/д 0.001 0.0 н/д 0.02 н/д 0.036 0.036
Tyrosine (g) 0.0 н/д 0.0 0.0 н/д 0.001 н/д 0.002 0.002
Valine (g) 0.016 н/д 0.001 0.0 н/д 0.011 н/д 0.028 0.028
Arginine (g) 0.016 н/д 0.0 0.0 н/д 0.057 н/д 0.074 0.074
Histidine (g) 0.016 н/д 0.0 0.0 н/д 0.01 н/д 0.026 0.026
Alanine (g) 0.016 н/д 0.0 0.0 н/д 0.015 н/д 0.032 0.032
Aspartic acid (g) 0.115 н/д 0.002 0.0 н/д 0.015 н/д 0.132 0.132
Glutamic acid (g) 0.049 н/д 0.002 0.0 н/д 0.022 н/д 0.073 0.073
Glycine (g) 0.016 н/д 0.0 0.0 н/д 0.011 н/д 0.028 0.028
Proline (g) 0.016 н/д 0.0 0.0 н/д 0.035 н/д 0.052 0.052
Serine (g) 0.016 н/д 0.001 0.0 н/д 0.01 н/д 0.027 0.027
Cholesterol (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.049 0.0 0.002 0.0 н/д 0.008 0.0 0.06 0.06
Phytosterols (mg) 19.656 н/д 0.153 0.0 н/д н/д н/д 19.809 19.809
Monounsaturated Fat (g) 0.016 0.0 0.002 0.0 н/д 0.007 0.0 0.025 0.025
Polyunsaturated (g) 0.082 0.0 0.002 0.0 н/д 0.006 0.0 0.089 0.089