Рецепт Donuts Or Fry Cakes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cake yeast or possibly 2 dry melted in a little water
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		potato
28.13g 		milk
61.0g 		salt
0.75g 		nutmeg
0.14g 		sugar
25.0g 		eggs
12.32g 		shortening
19.22g 		Всего в порции Всего в рецепте
Protein (g) 0.57 2.06 0.0 0.0 0.0 1.55 0.0 4.17 33.36
Total Fat (g) 0.03 0.59 0.0 0.14 0.0 1.22 19.22 21.2 169.6
Carbohydrates (g) 4.91 3.04 0.0 0.0 25.0 0.09 0.0 33.05 264.4
Ash (g) 0.3 0.46 0.75 0.0 0.0 0.11 0.0 1.62 12.96
Calories (kcal) 21.656 25.62 0.0 1.249 96.75 17.618 169.894 332.786 2662.288
Starch (g) 4.34 н/д н/д н/д н/д н/д н/д 4.34 34.72
Sucrose (g) 0.05 0.0 н/д н/д н/д 0.01 н/д 0.06 0.48
Glucose (dextrose) (g) 0.09 0.0 н/д н/д н/д 0.03 н/д 0.12 0.96
Fructose (g) 0.08 0.0 н/д н/д н/д 0.01 н/д 0.09 0.72
Lactose (g) 0.0 3.17 н/д н/д н/д 0.01 н/д 3.19 25.52
Maltose (g) 0.0 0.0 н/д н/д н/д 0.01 н/д 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 22.31 54.85 0.0 0.0 0.01 9.34 0.0 86.52 692.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.22 3.17 0.0 0.0 24.98 0.09 0.0 28.46 227.68
Galactose (g) 0.0 0.0 н/д н/д н/д 0.01 н/д 0.01 0.08
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.6 4.8
Calcium (mg) 3.375 72.59 0.18 0.0 0.25 6.53 0.0 82.925 663.4
Iron (mg) 0.22 0.02 0.0 0.0 0.0 0.23 0.0 0.47 3.76
Magnesium (mg) 6.469 6.71 0.008 0.0 0.0 1.478 0.0 14.665 117.32
Phosphorus (mg) 16.031 57.95 0.0 0.0 0.0 23.531 0.0 97.512 780.096
Potassium (mg) 118.406 91.5 0.06 0.0 0.5 16.509 0.0 226.975 1815.8
Sodium (mg) 1.688 26.84 290.685 0.0 0.0 17.248 0.0 336.461 2691.688
Zinc (mg) 0.08 0.26 0.0 0.0 0.0 0.14 0.0 0.48 3.84
Copper (mg) 0.031 0.006 0.0 н/д 0.0 0.012 0.0 0.05 0.4
Manganese (mg) 0.042 0.0 0.001 н/д 0.0 0.005 н/д 0.048 0.384
Selenium (mcg) 0.1 2.0 0.0 0.0 0.2 3.9 0.0 6.2 49.6
Vitamin A, IU (IU) 0.563 119.56 0.0 0.0 0.0 59.998 0.0 180.121 1440.968
Retinol (mcg) 0.0 35.38 0.0 0.0 0.0 17.125 0.0 52.505 420.04
Vitamin A, RAE (mcg_RAE) 0.0 35.38 0.0 0.0 0.0 17.248 0.0 52.628 421.024
Beta Carotene (mcg) 0.281 1.22 0.0 0.0 0.0 1.232 0.0 2.733 21.864
Vitamin E (mg) 0.0 0.01 0.0 0.0 0.0 0.12 0.15 0.28 2.24
Vitamin D (IU) н/д 31.72 н/д н/д н/д 4.312 н/д 36.032 288.256
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.25 0.0 0.0 0.0 0.0 40.779 0.0 43.029 344.232
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 н/д н/д н/д 0.06 5.66 5.72 45.76
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д 0.0 3.21 3.21 25.68
Vitamin C (mg) 5.5 0.0 0.0 0.0 0.0 0.0 0.0 5.5 44.0
Thiamin (mg) 0.023 0.012 0.0 0.0 0.0 0.009 0.0 0.043 0.344
Riboflavin (mg) 0.008 0.116 0.0 0.0 0.005 0.059 0.0 0.188 1.504
Niacin (mg) 0.295 0.055 0.0 0.0 0.0 0.009 0.0 0.359 2.872
Pantothenic acid (mg) 0.084 0.22 0.0 0.0 0.0 0.177 0.0 0.481 3.848
Vitamin B-6 (mg) 0.084 0.024 0.0 0.0 0.0 0.017 0.0 0.126 1.008
Folate (mcg) 4.5 3.05 0.0 0.0 0.0 5.79 0.0 13.34 106.72
Vitamin B-12 (mcg) 0.0 0.27 0.0 0.0 0.0 0.16 0.0 0.43 3.44
Choline (mg) 3.4 10.8 0.0 н/д 0.0 30.9 н/д 45.1 360.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.008 0.024 0.0 0.0 н/д 0.021 0.0 0.054 0.432
Threonine (g) 0.023 0.055 0.0 0.0 н/д 0.069 0.0 0.146 1.168
Isoleucine (g) 0.023 0.116 0.0 0.0 н/д 0.083 0.0 0.221 1.768
Leucine (g) 0.034 0.232 0.0 0.0 н/д 0.134 0.0 0.4 3.2
Lysine (g) 0.037 0.177 0.0 0.0 н/д 0.112 0.0 0.326 2.608
Methionine (g) 0.008 0.049 0.0 0.0 н/д 0.047 0.0 0.104 0.832
Cystine (g) 0.008 0.073 0.0 0.0 н/д 0.033 0.0 0.115 0.92
Phenylalanine (g) 0.025 0.104 0.0 0.0 н/д 0.084 0.0 0.213 1.704
Tyrosine (g) 0.023 0.085 0.0 0.0 н/д 0.062 0.0 0.17 1.36
Valine (g) 0.034 0.134 0.0 0.0 н/д 0.106 0.0 0.274 2.192
Arginine (g) 0.028 0.061 0.0 0.0 н/д 0.101 0.0 0.19 1.52
Histidine (g) 0.014 0.049 0.0 0.0 н/д 0.038 0.0 0.101 0.808
Alanine (g) 0.017 0.067 0.0 0.0 н/д 0.091 0.0 0.175 1.4
Aspartic acid (g) 0.143 0.189 0.0 0.0 н/д 0.164 0.0 0.496 3.968
Glutamic acid (g) 0.098 0.476 0.0 0.0 н/д 0.207 0.0 0.781 6.248
Glycine (g) 0.017 0.037 0.0 0.0 н/д 0.053 0.0 0.106 0.848
Proline (g) 0.02 0.22 0.0 0.0 н/д 0.063 0.0 0.302 2.416
Serine (g) 0.025 0.128 0.0 0.0 н/д 0.12 0.0 0.273 2.184
Cholesterol (mg) 0.0 3.05 0.0 0.0 0.0 52.114 0.0 55.164 441.312
Trans Fat (g) н/д н/д н/д н/д н/д н/д 6.423 6.423 51.384
Saturated Fat (g) 0.008 0.384 0.0 0.127 0.0 0.382 4.466 5.368 42.944
Phytosterols (mg) 1.406 н/д 0.0 0.0 н/д н/д н/д 1.406 11.248
Monounsaturated Fat (g) 0.0 0.171 0.0 0.007 0.0 0.469 12.383 13.03 104.24
Polyunsaturated (g) 0.011 0.024 0.0 0.0 0.0 0.168 1.34 1.543 12.344