Рецепт Donuts Or Fry Cakes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
potato
28.13g |
milk
61.0g |
salt
0.75g |
nutmeg
0.14g |
sugar
25.0g |
eggs
12.32g |
shortening
19.22g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.57 | 2.06 | 0.0 | 0.0 | 0.0 | 1.55 | 0.0 | 4.17 | 33.36 |
Total Fat (g) | 0.03 | 0.59 | 0.0 | 0.14 | 0.0 | 1.22 | 19.22 | 21.2 | 169.6 |
Carbohydrates (g) | 4.91 | 3.04 | 0.0 | 0.0 | 25.0 | 0.09 | 0.0 | 33.05 | 264.4 |
Ash (g) | 0.3 | 0.46 | 0.75 | 0.0 | 0.0 | 0.11 | 0.0 | 1.62 | 12.96 |
Calories (kcal) | 21.656 | 25.62 | 0.0 | 1.249 | 96.75 | 17.618 | 169.894 | 332.786 | 2662.288 |
Starch (g) | 4.34 | н/д | н/д | н/д | н/д | н/д | н/д | 4.34 | 34.72 |
Sucrose (g) | 0.05 | 0.0 | н/д | н/д | н/д | 0.01 | н/д | 0.06 | 0.48 |
Glucose (dextrose) (g) | 0.09 | 0.0 | н/д | н/д | н/д | 0.03 | н/д | 0.12 | 0.96 |
Fructose (g) | 0.08 | 0.0 | н/д | н/д | н/д | 0.01 | н/д | 0.09 | 0.72 |
Lactose (g) | 0.0 | 3.17 | н/д | н/д | н/д | 0.01 | н/д | 3.19 | 25.52 |
Maltose (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 22.31 | 54.85 | 0.0 | 0.0 | 0.01 | 9.34 | 0.0 | 86.52 | 692.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.22 | 3.17 | 0.0 | 0.0 | 24.98 | 0.09 | 0.0 | 28.46 | 227.68 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.08 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 4.8 |
Calcium (mg) | 3.375 | 72.59 | 0.18 | 0.0 | 0.25 | 6.53 | 0.0 | 82.925 | 663.4 |
Iron (mg) | 0.22 | 0.02 | 0.0 | 0.0 | 0.0 | 0.23 | 0.0 | 0.47 | 3.76 |
Magnesium (mg) | 6.469 | 6.71 | 0.008 | 0.0 | 0.0 | 1.478 | 0.0 | 14.665 | 117.32 |
Phosphorus (mg) | 16.031 | 57.95 | 0.0 | 0.0 | 0.0 | 23.531 | 0.0 | 97.512 | 780.096 |
Potassium (mg) | 118.406 | 91.5 | 0.06 | 0.0 | 0.5 | 16.509 | 0.0 | 226.975 | 1815.8 |
Sodium (mg) | 1.688 | 26.84 | 290.685 | 0.0 | 0.0 | 17.248 | 0.0 | 336.461 | 2691.688 |
Zinc (mg) | 0.08 | 0.26 | 0.0 | 0.0 | 0.0 | 0.14 | 0.0 | 0.48 | 3.84 |
Copper (mg) | 0.031 | 0.006 | 0.0 | н/д | 0.0 | 0.012 | 0.0 | 0.05 | 0.4 |
Manganese (mg) | 0.042 | 0.0 | 0.001 | н/д | 0.0 | 0.005 | н/д | 0.048 | 0.384 |
Selenium (mcg) | 0.1 | 2.0 | 0.0 | 0.0 | 0.2 | 3.9 | 0.0 | 6.2 | 49.6 |
Vitamin A, IU (IU) | 0.563 | 119.56 | 0.0 | 0.0 | 0.0 | 59.998 | 0.0 | 180.121 | 1440.968 |
Retinol (mcg) | 0.0 | 35.38 | 0.0 | 0.0 | 0.0 | 17.125 | 0.0 | 52.505 | 420.04 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 35.38 | 0.0 | 0.0 | 0.0 | 17.248 | 0.0 | 52.628 | 421.024 |
Beta Carotene (mcg) | 0.281 | 1.22 | 0.0 | 0.0 | 0.0 | 1.232 | 0.0 | 2.733 | 21.864 |
Vitamin E (mg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.12 | 0.15 | 0.28 | 2.24 |
Vitamin D (IU) | н/д | 31.72 | н/д | н/д | н/д | 4.312 | н/д | 36.032 | 288.256 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 2.25 | 0.0 | 0.0 | 0.0 | 0.0 | 40.779 | 0.0 | 43.029 | 344.232 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.06 | 5.66 | 5.72 | 45.76 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 3.21 | 3.21 | 25.68 |
Vitamin C (mg) | 5.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.5 | 44.0 |
Thiamin (mg) | 0.023 | 0.012 | 0.0 | 0.0 | 0.0 | 0.009 | 0.0 | 0.043 | 0.344 |
Riboflavin (mg) | 0.008 | 0.116 | 0.0 | 0.0 | 0.005 | 0.059 | 0.0 | 0.188 | 1.504 |
Niacin (mg) | 0.295 | 0.055 | 0.0 | 0.0 | 0.0 | 0.009 | 0.0 | 0.359 | 2.872 |
Pantothenic acid (mg) | 0.084 | 0.22 | 0.0 | 0.0 | 0.0 | 0.177 | 0.0 | 0.481 | 3.848 |
Vitamin B-6 (mg) | 0.084 | 0.024 | 0.0 | 0.0 | 0.0 | 0.017 | 0.0 | 0.126 | 1.008 |
Folate (mcg) | 4.5 | 3.05 | 0.0 | 0.0 | 0.0 | 5.79 | 0.0 | 13.34 | 106.72 |
Vitamin B-12 (mcg) | 0.0 | 0.27 | 0.0 | 0.0 | 0.0 | 0.16 | 0.0 | 0.43 | 3.44 |
Choline (mg) | 3.4 | 10.8 | 0.0 | н/д | 0.0 | 30.9 | н/д | 45.1 | 360.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.008 | 0.024 | 0.0 | 0.0 | н/д | 0.021 | 0.0 | 0.054 | 0.432 |
Threonine (g) | 0.023 | 0.055 | 0.0 | 0.0 | н/д | 0.069 | 0.0 | 0.146 | 1.168 |
Isoleucine (g) | 0.023 | 0.116 | 0.0 | 0.0 | н/д | 0.083 | 0.0 | 0.221 | 1.768 |
Leucine (g) | 0.034 | 0.232 | 0.0 | 0.0 | н/д | 0.134 | 0.0 | 0.4 | 3.2 |
Lysine (g) | 0.037 | 0.177 | 0.0 | 0.0 | н/д | 0.112 | 0.0 | 0.326 | 2.608 |
Methionine (g) | 0.008 | 0.049 | 0.0 | 0.0 | н/д | 0.047 | 0.0 | 0.104 | 0.832 |
Cystine (g) | 0.008 | 0.073 | 0.0 | 0.0 | н/д | 0.033 | 0.0 | 0.115 | 0.92 |
Phenylalanine (g) | 0.025 | 0.104 | 0.0 | 0.0 | н/д | 0.084 | 0.0 | 0.213 | 1.704 |
Tyrosine (g) | 0.023 | 0.085 | 0.0 | 0.0 | н/д | 0.062 | 0.0 | 0.17 | 1.36 |
Valine (g) | 0.034 | 0.134 | 0.0 | 0.0 | н/д | 0.106 | 0.0 | 0.274 | 2.192 |
Arginine (g) | 0.028 | 0.061 | 0.0 | 0.0 | н/д | 0.101 | 0.0 | 0.19 | 1.52 |
Histidine (g) | 0.014 | 0.049 | 0.0 | 0.0 | н/д | 0.038 | 0.0 | 0.101 | 0.808 |
Alanine (g) | 0.017 | 0.067 | 0.0 | 0.0 | н/д | 0.091 | 0.0 | 0.175 | 1.4 |
Aspartic acid (g) | 0.143 | 0.189 | 0.0 | 0.0 | н/д | 0.164 | 0.0 | 0.496 | 3.968 |
Glutamic acid (g) | 0.098 | 0.476 | 0.0 | 0.0 | н/д | 0.207 | 0.0 | 0.781 | 6.248 |
Glycine (g) | 0.017 | 0.037 | 0.0 | 0.0 | н/д | 0.053 | 0.0 | 0.106 | 0.848 |
Proline (g) | 0.02 | 0.22 | 0.0 | 0.0 | н/д | 0.063 | 0.0 | 0.302 | 2.416 |
Serine (g) | 0.025 | 0.128 | 0.0 | 0.0 | н/д | 0.12 | 0.0 | 0.273 | 2.184 |
Cholesterol (mg) | 0.0 | 3.05 | 0.0 | 0.0 | 0.0 | 52.114 | 0.0 | 55.164 | 441.312 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 6.423 | 6.423 | 51.384 |
Saturated Fat (g) | 0.008 | 0.384 | 0.0 | 0.127 | 0.0 | 0.382 | 4.466 | 5.368 | 42.944 |
Phytosterols (mg) | 1.406 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 1.406 | 11.248 |
Monounsaturated Fat (g) | 0.0 | 0.171 | 0.0 | 0.007 | 0.0 | 0.469 | 12.383 | 13.03 | 104.24 |
Polyunsaturated (g) | 0.011 | 0.024 | 0.0 | 0.0 | 0.0 | 0.168 | 1.34 | 1.543 | 12.344 |