Рецепт Donuts - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
egg
7.33g |
yeast
0.5g |
salt
0.25g |
water
25.02g |
margarine
3.33g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.92 | 0.19 | 0.0 | 0.0 | 0.01 | 1.12 | 6.72 |
Total Fat (g) | 0.73 | 0.02 | 0.0 | 0.0 | 2.69 | 3.44 | 20.64 |
Carbohydrates (g) | 0.06 | 0.19 | 0.0 | 0.0 | 0.02 | 0.27 | 1.62 |
Ash (g) | 0.06 | 0.04 | 0.25 | 0.03 | 0.06 | 0.44 | 2.64 |
Calories (kcal) | 10.487 | 1.475 | 0.0 | 0.0 | 23.9 | 35.862 | 215.172 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
Glucose (dextrose) (g) | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.12 |
Fructose (g) | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
Lactose (g) | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
Maltose (g) | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 5.56 | 0.04 | 0.0 | 25.0 | 0.55 | 31.15 | 186.9 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.36 |
Galactose (g) | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 |
Calcium (mg) | 3.887 | 0.32 | 0.06 | 0.751 | 0.1 | 5.117 | 30.702 |
Iron (mg) | 0.13 | 0.08 | 0.0 | 0.0 | 0.0 | 0.22 | 1.32 |
Magnesium (mg) | 0.88 | 0.49 | 0.003 | 0.25 | 0.1 | 1.723 | 10.338 |
Phosphorus (mg) | 14.007 | 6.45 | 0.0 | 0.0 | 0.167 | 20.623 | 123.738 |
Potassium (mg) | 9.827 | 10.0 | 0.02 | 0.0 | 0.6 | 20.447 | 122.682 |
Sodium (mg) | 10.267 | 0.25 | 96.895 | 1.001 | 31.433 | 139.846 | 839.076 |
Zinc (mg) | 0.08 | 0.03 | 0.0 | 0.0 | 0.0 | 0.12 | 0.72 |
Copper (mg) | 0.007 | 0.003 | 0.0 | 0.003 | 0.0 | 0.012 | 0.072 |
Manganese (mg) | 0.003 | 0.003 | 0.0 | 0.0 | н/д | 0.006 | 0.036 |
Selenium (mcg) | 2.3 | 0.1 | 0.0 | 0.0 | 0.0 | 2.4 | 14.4 |
Vitamin A, IU (IU) | 35.713 | 0.005 | 0.0 | 0.0 | 119.033 | 154.752 | 928.512 |
Retinol (mcg) | 10.193 | 0.0 | 0.0 | 0.0 | 25.6 | 35.793 | 214.758 |
Vitamin A, RAE (mcg_RAE) | 10.267 | 0.0 | 0.0 | 0.0 | 27.3 | 37.567 | 225.402 |
Beta Carotene (mcg) | 0.733 | 0.0 | 0.0 | 0.0 | 20.333 | 21.067 | 126.402 |
Vitamin E (mg) | 0.07 | 0.0 | 0.0 | 0.0 | 0.3 | 0.37 | 2.22 |
Vitamin D (IU) | 2.567 | н/д | н/д | 0.0 | н/д | 2.567 | 15.402 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 24.273 | 0.0 | 0.0 | 0.0 | 0.0 | 24.273 | 145.638 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.04 | н/д | н/д | н/д | н/д | 0.04 | 0.24 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.005 | 0.012 | 0.0 | 0.0 | 0.0 | 0.017 | 0.102 |
Riboflavin (mg) | 0.035 | 0.027 | 0.0 | 0.0 | 0.001 | 0.064 | 0.384 |
Niacin (mg) | 0.005 | 0.199 | 0.0 | 0.0 | 0.001 | 0.205 | 1.23 |
Pantothenic acid (mg) | 0.106 | 0.057 | 0.0 | 0.0 | 0.0 | 0.162 | 0.972 |
Vitamin B-6 (mg) | 0.01 | 0.008 | 0.0 | 0.0 | 0.0 | 0.018 | 0.108 |
Folate (mcg) | 3.447 | 11.7 | 0.0 | 0.0 | 0.033 | 15.18 | 91.08 |
Vitamin B-12 (mcg) | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 |
Choline (mg) | 18.4 | 0.2 | 0.0 | 0.0 | 0.4 | 19.0 | 114.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.012 | 0.002 | 0.0 | н/д | н/д | 0.015 | 0.09 |
Threonine (g) | 0.041 | 0.01 | 0.0 | н/д | н/д | 0.051 | 0.306 |
Isoleucine (g) | 0.049 | 0.011 | 0.0 | н/д | н/д | 0.06 | 0.36 |
Leucine (g) | 0.08 | 0.015 | 0.0 | н/д | н/д | 0.095 | 0.57 |
Lysine (g) | 0.067 | 0.016 | 0.0 | н/д | н/д | 0.083 | 0.498 |
Methionine (g) | 0.028 | 0.004 | 0.0 | н/д | н/д | 0.032 | 0.192 |
Cystine (g) | 0.02 | 0.003 | 0.0 | н/д | н/д | 0.022 | 0.132 |
Phenylalanine (g) | 0.05 | 0.009 | 0.0 | н/д | н/д | 0.059 | 0.354 |
Tyrosine (g) | 0.037 | 0.008 | 0.0 | н/д | н/д | 0.045 | 0.27 |
Valine (g) | 0.063 | 0.012 | 0.0 | н/д | н/д | 0.075 | 0.45 |
Arginine (g) | 0.06 | 0.011 | 0.0 | н/д | н/д | 0.071 | 0.426 |
Histidine (g) | 0.023 | 0.005 | 0.0 | н/д | н/д | 0.028 | 0.168 |
Alanine (g) | 0.054 | 0.013 | 0.0 | н/д | н/д | 0.067 | 0.402 |
Aspartic acid (g) | 0.098 | 0.02 | 0.0 | н/д | н/д | 0.117 | 0.702 |
Glutamic acid (g) | 0.123 | 0.028 | 0.0 | н/д | н/д | 0.151 | 0.906 |
Glycine (g) | 0.032 | 0.009 | 0.0 | н/д | н/д | 0.041 | 0.246 |
Proline (g) | 0.037 | 0.008 | 0.0 | н/д | н/д | 0.046 | 0.276 |
Serine (g) | 0.071 | 0.009 | 0.0 | н/д | н/д | 0.081 | 0.486 |
Cholesterol (mg) | 31.02 | 0.0 | 0.0 | 0.0 | 0.0 | 31.02 | 186.12 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.496 | 0.496 | 2.976 |
Saturated Fat (g) | 0.227 | 0.003 | 0.0 | 0.0 | 0.506 | 0.737 | 4.422 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.279 | 0.013 | 0.0 | 0.0 | 1.296 | 1.588 | 9.528 |
Polyunsaturated (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.81 | 0.91 | 5.46 |