Рецепт Donuts - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
milk
18.3g |
sugar
10.0g |
butter
11.3g |
water
11.85g |
yeast
1.4g |
egg
4.4g |
flour
50.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.62 | 0.0 | 0.1 | 0.0 | 0.54 | 0.55 | 4.95 | 6.75 | 67.5 |
Total Fat (g) | 0.18 | 0.0 | 9.17 | 0.0 | 0.06 | 0.44 | 0.49 | 10.33 | 103.3 |
Carbohydrates (g) | 0.91 | 10.0 | 0.01 | 0.0 | 0.53 | 0.03 | 37.11 | 48.6 | 486.0 |
Ash (g) | 0.14 | 0.0 | 0.24 | 0.01 | 0.1 | 0.04 | 2.17 | 2.69 | 26.9 |
Calories (kcal) | 7.686 | 38.7 | 81.021 | 0.0 | 4.13 | 6.292 | 177.0 | 314.829 | 3148.29 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.1 |
Fructose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lactose (g) | 0.95 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.96 | 9.6 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 16.46 | 0.0 | 1.79 | 11.84 | 0.11 | 3.34 | 5.3 | 38.83 | 388.3 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.95 | 9.99 | 0.01 | 0.0 | 0.0 | 0.03 | 0.11 | 11.09 | 110.9 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 1.4 | 1.6 | 16.0 |
Calcium (mg) | 21.777 | 0.1 | 2.712 | 0.356 | 0.896 | 2.332 | 169.0 | 197.173 | 1971.73 |
Iron (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.23 | 0.08 | 2.34 | 2.66 | 26.6 |
Magnesium (mg) | 2.013 | 0.0 | 0.226 | 0.119 | 1.372 | 0.528 | 9.5 | 13.758 | 137.58 |
Phosphorus (mg) | 17.385 | 0.0 | 2.712 | 0.0 | 18.06 | 8.404 | 297.5 | 344.061 | 3440.61 |
Potassium (mg) | 27.45 | 0.2 | 2.712 | 0.0 | 28.0 | 5.896 | 62.0 | 126.258 | 1262.58 |
Sodium (mg) | 8.052 | 0.0 | 65.088 | 0.474 | 0.7 | 6.16 | 635.0 | 715.474 | 7154.74 |
Zinc (mg) | 0.08 | 0.0 | 0.01 | 0.0 | 0.09 | 0.05 | 0.31 | 0.54 | 5.4 |
Copper (mg) | 0.002 | 0.0 | 0.0 | 0.001 | 0.007 | 0.004 | 0.055 | 0.069 | 0.69 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.002 | 0.5 | 0.509 | 5.09 |
Selenium (mcg) | 0.6 | 0.1 | 0.1 | 0.0 | 0.3 | 1.4 | 17.2 | 19.7 | 197.0 |
Vitamin A, IU (IU) | 35.868 | 0.0 | 282.387 | 0.0 | 0.014 | 21.428 | 0.0 | 339.697 | 3396.97 |
Retinol (mcg) | 10.614 | 0.0 | 75.823 | 0.0 | 0.0 | 6.116 | 0.0 | 92.553 | 925.53 |
Vitamin A, RAE (mcg_RAE) | 10.614 | 0.0 | 77.292 | 0.0 | 0.0 | 6.16 | 0.0 | 94.066 | 940.66 |
Beta Carotene (mcg) | 0.366 | 0.0 | 17.854 | 0.0 | 0.0 | 0.44 | 0.0 | 18.66 | 186.6 |
Vitamin E (mg) | 0.0 | 0.0 | 0.26 | 0.0 | 0.0 | 0.04 | 0.03 | 0.33 | 3.3 |
Vitamin D (IU) | 9.516 | н/д | 6.328 | 0.0 | н/д | 1.54 | н/д | 17.384 | 173.84 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.564 | 9.0 | 23.564 | 235.64 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.02 | 0.02 | 0.2 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.02 | 0.16 | 0.18 | 1.8 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.004 | 0.0 | 0.001 | 0.0 | 0.033 | 0.003 | 0.335 | 0.376 | 3.76 |
Riboflavin (mg) | 0.035 | 0.002 | 0.003 | 0.0 | 0.077 | 0.021 | 0.205 | 0.343 | 3.43 |
Niacin (mg) | 0.016 | 0.0 | 0.005 | 0.0 | 0.557 | 0.003 | 2.915 | 3.496 | 34.96 |
Pantothenic acid (mg) | 0.066 | 0.0 | 0.012 | 0.0 | 0.158 | 0.063 | 0.22 | 0.52 | 5.2 |
Vitamin B-6 (mg) | 0.007 | 0.0 | 0.0 | 0.0 | 0.022 | 0.006 | 0.025 | 0.06 | 0.6 |
Folate (mcg) | 0.915 | 0.0 | 0.339 | 0.0 | 32.76 | 2.068 | 98.0 | 134.082 | 1340.82 |
Vitamin B-12 (mcg) | 0.08 | 0.0 | 0.02 | 0.0 | 0.0 | 0.06 | 0.0 | 0.16 | 1.6 |
Choline (mg) | 3.2 | 0.0 | 2.1 | 0.0 | 0.4 | 11.0 | 5.2 | 22.1 | 221.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 79.0 | 79.0 | 790.0 |
Tryptophan (g) | 0.007 | н/д | 0.001 | н/д | 0.007 | 0.007 | 0.06 | 0.083 | 0.83 |
Threonine (g) | 0.016 | н/д | 0.005 | н/д | 0.028 | 0.025 | 0.135 | 0.208 | 2.08 |
Isoleucine (g) | 0.035 | н/д | 0.006 | н/д | 0.031 | 0.029 | 0.17 | 0.27 | 2.7 |
Leucine (g) | 0.07 | н/д | 0.009 | н/д | 0.043 | 0.048 | 0.34 | 0.509 | 5.09 |
Lysine (g) | 0.053 | н/д | 0.008 | н/д | 0.044 | 0.04 | 0.11 | 0.255 | 2.55 |
Methionine (g) | 0.015 | н/д | 0.002 | н/д | 0.011 | 0.017 | 0.09 | 0.134 | 1.34 |
Cystine (g) | 0.022 | н/д | 0.001 | н/д | 0.007 | 0.012 | 0.105 | 0.147 | 1.47 |
Phenylalanine (g) | 0.031 | н/д | 0.005 | н/д | 0.026 | 0.03 | 0.25 | 0.342 | 3.42 |
Tyrosine (g) | 0.026 | н/д | 0.005 | н/д | 0.022 | 0.022 | 0.15 | 0.224 | 2.24 |
Valine (g) | 0.04 | н/д | 0.007 | н/д | 0.033 | 0.038 | 0.2 | 0.318 | 3.18 |
Arginine (g) | 0.018 | н/д | 0.003 | н/д | 0.03 | 0.036 | 0.2 | 0.287 | 2.87 |
Histidine (g) | 0.015 | н/д | 0.002 | н/д | 0.014 | 0.014 | 0.11 | 0.154 | 1.54 |
Alanine (g) | 0.02 | н/д | 0.003 | н/д | 0.035 | 0.033 | 0.16 | 0.252 | 2.52 |
Aspartic acid (g) | 0.057 | н/д | 0.007 | н/д | 0.055 | 0.059 | 0.21 | 0.387 | 3.87 |
Glutamic acid (g) | 0.143 | н/д | 0.02 | н/д | 0.079 | 0.074 | 1.665 | 1.981 | 19.81 |
Glycine (g) | 0.011 | н/д | 0.002 | н/д | 0.026 | 0.019 | 0.18 | 0.238 | 2.38 |
Proline (g) | 0.066 | н/д | 0.009 | н/д | 0.023 | 0.022 | 0.575 | 0.695 | 6.95 |
Serine (g) | 0.038 | н/д | 0.006 | н/д | 0.026 | 0.043 | 0.245 | 0.358 | 3.58 |
Cholesterol (mg) | 0.915 | 0.0 | 24.295 | 0.0 | 0.0 | 18.612 | 0.0 | 43.822 | 438.22 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.115 | 0.0 | 5.805 | 0.0 | 0.008 | 0.136 | 0.075 | 6.14 | 61.4 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.051 | 0.0 | 2.375 | 0.0 | 0.036 | 0.168 | 0.045 | 2.675 | 26.75 |
Polyunsaturated (g) | 0.007 | 0.0 | 0.344 | 0.0 | 0.0 | 0.06 | 0.205 | 0.616 | 6.16 |