Рецепт Donut Muffins - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
sugar
16.67g |
butter
9.46g |
eggs
8.21g |
milk
20.33g |
nutmeg
0.56g |
baking powder
0.77g |
flour
20.83g |
cinnamon
0.22g |
sugar
4.2g |
butter
7.09g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.08 | 1.03 | 0.69 | 0.0 | 0.0 | 2.15 | 0.01 | 0.0 | 0.06 | 4.02 | 48.24 |
Total Fat (g) | 0.0 | 7.67 | 0.82 | 0.2 | 0.56 | 0.0 | 0.2 | 0.0 | 0.0 | 5.75 | 15.21 | 182.52 |
Carbohydrates (g) | 16.66 | 0.01 | 0.06 | 1.01 | 0.0 | 0.0 | 15.9 | 0.17 | 4.2 | 0.0 | 38.02 | 456.24 |
Ash (g) | 0.0 | 0.2 | 0.07 | 0.15 | 0.0 | 0.28 | 0.1 | 0.01 | 0.0 | 0.15 | 0.96 | 11.52 |
Calories (kcal) | 64.5 | 67.816 | 11.745 | 8.54 | 4.973 | 0.0 | 75.833 | 0.535 | 16.254 | 50.865 | 301.061 | 3612.732 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.12 |
Glucose (dextrose) (g) | н/д | н/д | 0.02 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.02 | 0.24 |
Fructose (g) | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.12 |
Lactose (g) | н/д | н/д | 0.01 | 1.06 | н/д | н/д | н/д | 0.0 | н/д | н/д | 1.07 | 12.84 |
Maltose (g) | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.01 | 1.5 | 6.23 | 18.28 | 0.0 | 0.0 | 2.48 | 0.02 | 0.0 | 1.13 | 29.65 | 355.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 16.65 | 0.01 | 0.06 | 1.06 | 0.0 | 0.0 | 0.06 | 0.0 | 4.2 | 0.0 | 22.04 | 264.48 |
Galactose (g) | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | 0.7 | 8.4 |
Calcium (mg) | 0.167 | 2.27 | 4.353 | 24.197 | 0.0 | 0.0 | 3.125 | 2.171 | 0.042 | 1.703 | 38.027 | 456.324 |
Iron (mg) | 0.0 | 0.0 | 0.15 | 0.01 | 0.0 | 0.0 | 0.97 | 0.02 | 0.0 | 0.0 | 1.15 | 13.8 |
Magnesium (mg) | 0.0 | 0.189 | 0.986 | 2.237 | 0.0 | 0.0 | 4.583 | 0.13 | 0.0 | 0.142 | 8.267 | 99.204 |
Phosphorus (mg) | 0.0 | 2.27 | 15.687 | 19.317 | 0.0 | 0.0 | 22.5 | 0.139 | 0.0 | 1.703 | 61.615 | 739.38 |
Potassium (mg) | 0.333 | 2.27 | 11.006 | 30.5 | 0.0 | 0.0 | 22.292 | 0.934 | 0.084 | 1.703 | 69.121 | 829.452 |
Sodium (mg) | 0.0 | 54.48 | 11.499 | 8.947 | 0.0 | 209.76 | 0.417 | 0.022 | 0.0 | 40.862 | 325.986 | 3911.832 |
Zinc (mg) | 0.0 | 0.01 | 0.09 | 0.09 | 0.0 | 0.0 | 0.15 | 0.0 | 0.0 | 0.01 | 0.34 | 4.08 |
Copper (mg) | 0.0 | 0.0 | 0.008 | 0.002 | н/д | 0.0 | 0.029 | 0.001 | 0.0 | 0.0 | 0.04 | 0.48 |
Manganese (mg) | 0.0 | 0.0 | 0.003 | 0.0 | н/д | 0.0 | 0.142 | 0.038 | 0.0 | 0.0 | 0.183 | 2.196 |
Selenium (mcg) | 0.1 | 0.1 | 2.6 | 0.7 | 0.0 | 0.0 | 7.1 | 0.0 | 0.0 | 0.1 | 10.6 | 127.2 |
Vitamin A, IU (IU) | 0.0 | 236.364 | 39.999 | 39.853 | 0.0 | 0.0 | 0.0 | 0.639 | 0.0 | 177.283 | 494.138 | 5929.656 |
Retinol (mcg) | 0.0 | 63.465 | 11.417 | 11.793 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.602 | 134.277 | 1611.324 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 64.695 | 11.499 | 11.793 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 48.524 | 136.544 | 1638.528 |
Beta Carotene (mcg) | 0.0 | 14.944 | 0.821 | 0.407 | 0.0 | 0.0 | 0.0 | 0.243 | 0.0 | 11.209 | 27.624 | 331.488 |
Vitamin E (mg) | 0.0 | 0.22 | 0.08 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 0.16 | 0.48 | 5.76 |
Vitamin D (IU) | н/д | 5.297 | 2.875 | 10.573 | н/д | н/д | н/д | н/д | н/д | 3.973 | 22.717 | 272.604 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.033 | 0.396 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 27.186 | 0.0 | 0.0 | 0.0 | 3.75 | 0.481 | 0.0 | 0.0 | 31.417 | 377.004 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.0 | н/д | 0.0 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.04 | 0.0 | н/д | н/д | 0.08 | 0.02 | н/д | 0.0 | 0.14 | 1.68 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.001 | 0.006 | 0.004 | 0.0 | 0.0 | 0.165 | 0.0 | 0.0 | 0.001 | 0.176 | 2.112 |
Riboflavin (mg) | 0.003 | 0.003 | 0.039 | 0.039 | 0.0 | 0.0 | 0.102 | 0.0 | 0.001 | 0.002 | 0.189 | 2.268 |
Niacin (mg) | 0.0 | 0.004 | 0.006 | 0.018 | 0.0 | 0.0 | 1.229 | 0.003 | 0.0 | 0.003 | 1.263 | 15.156 |
Pantothenic acid (mg) | 0.0 | 0.01 | 0.118 | 0.073 | 0.0 | 0.0 | 0.092 | 0.001 | 0.0 | 0.008 | 0.302 | 3.624 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.011 | 0.008 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.028 | 0.336 |
Folate (mcg) | 0.0 | 0.284 | 3.86 | 1.017 | 0.0 | 0.0 | 38.125 | 0.013 | 0.0 | 0.213 | 43.512 | 522.144 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.11 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.22 | 2.64 |
Choline (mg) | 0.0 | 1.8 | 20.6 | 3.6 | н/д | 0.0 | 2.2 | 0.0 | 0.0 | 1.3 | 29.5 | 354.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
Tryptophan (g) | н/д | 0.001 | 0.014 | 0.008 | 0.0 | н/д | 0.027 | 0.0 | н/д | 0.001 | 0.051 | 0.612 |
Threonine (g) | н/д | 0.004 | 0.046 | 0.018 | 0.0 | н/д | 0.058 | 0.0 | н/д | 0.003 | 0.13 | 1.56 |
Isoleucine (g) | н/д | 0.005 | 0.055 | 0.039 | 0.0 | н/д | 0.075 | 0.0 | н/д | 0.004 | 0.177 | 2.124 |
Leucine (g) | н/д | 0.008 | 0.09 | 0.077 | 0.0 | н/д | 0.148 | 0.001 | н/д | 0.006 | 0.328 | 3.936 |
Lysine (g) | н/д | 0.007 | 0.075 | 0.059 | 0.0 | н/д | 0.048 | 0.001 | н/д | 0.005 | 0.194 | 2.328 |
Methionine (g) | н/д | 0.002 | 0.031 | 0.016 | 0.0 | н/д | 0.038 | 0.0 | н/д | 0.001 | 0.088 | 1.056 |
Cystine (g) | н/д | 0.001 | 0.022 | 0.024 | 0.0 | н/д | 0.046 | 0.0 | н/д | 0.001 | 0.094 | 1.128 |
Phenylalanine (g) | н/д | 0.004 | 0.056 | 0.035 | 0.0 | н/д | 0.108 | 0.0 | н/д | 0.003 | 0.206 | 2.472 |
Tyrosine (g) | н/д | 0.004 | 0.041 | 0.028 | 0.0 | н/д | 0.065 | 0.0 | н/д | 0.003 | 0.141 | 1.692 |
Valine (g) | н/д | 0.006 | 0.071 | 0.045 | 0.0 | н/д | 0.088 | 0.0 | н/д | 0.004 | 0.213 | 2.556 |
Arginine (g) | н/д | 0.003 | 0.067 | 0.02 | 0.0 | н/д | 0.088 | 0.0 | н/д | 0.002 | 0.181 | 2.172 |
Histidine (g) | н/д | 0.002 | 0.025 | 0.016 | 0.0 | н/д | 0.048 | 0.0 | н/д | 0.001 | 0.093 | 1.116 |
Alanine (g) | н/д | 0.003 | 0.061 | 0.022 | 0.0 | н/д | 0.069 | 0.0 | н/д | 0.002 | 0.157 | 1.884 |
Aspartic acid (g) | н/д | 0.006 | 0.109 | 0.063 | 0.0 | н/д | 0.092 | 0.001 | н/д | 0.004 | 0.275 | 3.3 |
Glutamic acid (g) | н/д | 0.017 | 0.138 | 0.159 | 0.0 | н/д | 0.725 | 0.001 | н/д | 0.013 | 1.052 | 12.624 |
Glycine (g) | н/д | 0.002 | 0.035 | 0.012 | 0.0 | н/д | 0.077 | 0.0 | н/д | 0.001 | 0.128 | 1.536 |
Proline (g) | н/д | 0.008 | 0.042 | 0.073 | 0.0 | н/д | 0.25 | 0.001 | н/д | 0.006 | 0.379 | 4.548 |
Serine (g) | н/д | 0.005 | 0.08 | 0.043 | 0.0 | н/д | 0.108 | 0.0 | н/д | 0.004 | 0.239 | 2.868 |
Cholesterol (mg) | 0.0 | 20.335 | 34.742 | 1.017 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.252 | 71.347 | 856.164 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 4.859 | 0.255 | 0.128 | 0.506 | 0.0 | 0.033 | 0.001 | 0.0 | 3.644 | 9.426 | 113.112 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.056 | н/д | н/д | 0.056 | 0.672 |
Monounsaturated Fat (g) | 0.0 | 1.988 | 0.313 | 0.057 | 0.027 | 0.0 | 0.019 | 0.001 | 0.0 | 1.491 | 3.895 | 46.74 |
Polyunsaturated (g) | 0.0 | 0.288 | 0.112 | 0.008 | 0.0 | 0.0 | 0.085 | 0.0 | 0.0 | 0.216 | 0.709 | 8.508 |