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Рецепт Donna's Strawberry Jello - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10
strawberry jello
17.01g
water
23.7g
strawberries
56.7g
pineapple
47.63g
bananas
22.66g
walnuts
5.27g
cream
46.0g
Всего в порции Всего в рецепте
Protein (g) 1.33 0.0 0.29 0.17 0.25 0.8 0.95 3.79 37.9
Total Fat (g) 0.0 0.0 0.08 0.05 0.07 3.43 9.08 12.72 127.2
Carbohydrates (g) 15.39 0.0 11.91 9.62 5.17 0.72 1.32 44.14 441.4
Ash (g) 0.12 0.02 0.17 0.16 0.19 0.09 0.39 1.15 11.5
Calories (kcal) 64.808 0.0 44.226 37.148 20.164 34.433 88.78 289.559 2895.59
Starch (g) н/д н/д н/д н/д 1.22 0.0 0.0 1.22 12.2
Sucrose (g) н/д н/д н/д 1.05 0.54 0.13 0.0 1.72 17.2
Glucose (dextrose) (g) н/д н/д н/д 3.57 1.13 0.0 0.0 4.7 47.0
Fructose (g) н/д н/д н/д 3.43 1.1 0.0 0.0 4.53 45.3
Lactose (g) н/д н/д н/д н/д 0.0 0.0 1.61 1.61 16.1
Maltose (g) н/д н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.17 23.68 44.25 37.62 16.97 0.21 34.25 157.16 1571.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 14.64 0.0 10.55 8.05 2.77 0.14 1.61 37.75 377.5
Galactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.1 0.4 0.6 0.4 0.0 2.4 24.0
Calcium (mg) 0.51 0.711 6.237 6.668 1.133 5.16 50.6 71.018 710.18
Iron (mg) 0.02 0.0 0.27 0.18 0.06 0.15 0.08 0.76 7.6
Magnesium (mg) 0.34 0.237 3.402 7.62 6.117 8.319 4.6 30.635 306.35
Phosphorus (mg) 23.984 0.0 6.804 3.334 4.984 18.217 52.9 110.223 1102.23
Potassium (mg) 1.191 0.0 55.566 49.53 81.108 23.219 64.86 275.474 2754.74
Sodium (mg) 79.267 0.948 0.567 0.476 0.227 0.105 36.8 118.39 1183.9
Zinc (mg) 0.0 0.0 0.03 0.06 0.03 0.16 0.17 0.46 4.6
Copper (mg) 0.02 0.002 0.011 0.048 0.018 0.084 0.009 0.193 1.93
Manganese (mg) 0.002 0.0 0.142 0.514 0.061 0.18 0.005 0.903 9.03
Selenium (mcg) 1.1 0.0 0.4 0.2 0.2 0.3 1.2 3.4 34.0
Vitamin A, IU (IU) 0.0 0.0 15.309 6.668 14.5 1.053 264.96 302.489 3024.89
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 73.6 73.6 736.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.567 0.476 0.68 0.053 74.52 76.296 762.96
Beta Carotene (mcg) 0.0 0.0 9.072 3.81 5.891 0.632 11.96 31.364 313.64
Vitamin E (mg) 0.0 0.0 0.14 0.0 0.02 0.04 0.2 0.4 4.0
Vitamin D (IU) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 13.041 0.0 4.984 0.474 0.0 18.499 184.99
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.01 0.0 0.01 0.1
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 1.1 0.02 1.12 11.2
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.1 0.0 0.1 1.0
Vitamin C (mg) 0.0 0.0 22.4 3.5 2.0 0.1 0.4 28.4 284.0
Thiamin (mg) 0.0 0.0 0.011 0.043 0.007 0.018 0.018 0.097 0.97
Riboflavin (mg) 0.007 0.0 0.045 0.014 0.016 0.008 0.078 0.168 1.68
Niacin (mg) 0.002 0.0 0.164 0.138 0.152 0.059 0.051 0.566 5.66
Pantothenic acid (mg) 0.002 0.0 0.062 0.048 0.075 0.03 0.156 0.373 3.73
Vitamin B-6 (mg) 0.0 0.0 0.017 0.033 0.084 0.028 0.028 0.19 1.9
Folate (mcg) 0.51 0.0 2.268 2.381 4.531 5.16 3.22 18.07 180.7
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.13 0.13 1.3
Choline (mg) 0.6 0.0 2.7 1.8 2.2 2.1 8.8 18.2 182.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.006 0.005 0.002 0.009 0.018 0.04 0.4
Threonine (g) 0.026 н/д 0.011 0.005 0.007 0.032 0.055 0.135 1.35
Isoleucine (g) 0.02 н/д 0.006 0.005 0.007 0.033 0.064 0.135 1.35
Leucine (g) 0.043 н/д 0.017 0.005 0.016 0.062 0.124 0.266 2.66
Lysine (g) 0.06 н/д 0.011 0.01 0.011 0.022 0.106 0.22 2.2
Methionine (g) 0.01 н/д 0.0 0.005 0.002 0.013 0.032 0.062 0.62
Cystine (g) 0.0 н/д 0.0 0.0 0.002 0.011 0.014 0.027 0.27
Phenylalanine (g) 0.031 н/д 0.011 0.005 0.011 0.037 0.06 0.155 1.55
Tyrosine (g) 0.005 н/д 0.011 0.005 0.002 0.022 0.06 0.105 1.05
Valine (g) 0.036 н/д 0.011 0.005 0.011 0.039 0.078 0.181 1.81
Arginine (g) 0.116 н/д 0.011 0.005 0.011 0.12 0.046 0.309 3.09
Histidine (g) 0.012 н/д 0.006 0.005 0.018 0.021 0.037 0.098 0.98
Alanine (g) 0.139 н/д 0.017 0.01 0.009 0.037 0.046 0.258 2.58
Aspartic acid (g) 0.092 н/д 0.068 0.038 0.027 0.096 0.101 0.423 4.23
Glutamic acid (g) 0.151 н/д 0.045 0.019 0.034 0.148 0.262 0.66 6.6
Glycine (g) 0.332 н/д 0.011 0.005 0.009 0.043 0.028 0.428 4.28
Proline (g) 0.214 н/д 0.011 0.005 0.007 0.037 0.12 0.394 3.94
Serine (g) 0.046 н/д 0.011 0.01 0.009 0.049 0.074 0.198 1.98
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 23.92 23.92 239.2
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.006 0.005 0.025 0.323 5.295 5.653 56.53
Phytosterols (mg) н/д н/д н/д н/д 3.625 3.791 н/д 7.416 74.16
Monounsaturated Fat (g) 0.0 0.0 0.011 0.005 0.007 0.47 2.332 2.825 28.25
Polyunsaturated (g) 0.0 0.0 0.04 0.019 0.016 2.484 0.386 2.944 29.44