Рецепт Donna's Strawberry Jello - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
strawberry jello
17.01g |
water
23.7g |
strawberries
56.7g |
pineapple
47.63g |
bananas
22.66g |
walnuts
5.27g |
cream
46.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.33 | 0.0 | 0.29 | 0.17 | 0.25 | 0.8 | 0.95 | 3.79 | 37.9 |
Total Fat (g) | 0.0 | 0.0 | 0.08 | 0.05 | 0.07 | 3.43 | 9.08 | 12.72 | 127.2 |
Carbohydrates (g) | 15.39 | 0.0 | 11.91 | 9.62 | 5.17 | 0.72 | 1.32 | 44.14 | 441.4 |
Ash (g) | 0.12 | 0.02 | 0.17 | 0.16 | 0.19 | 0.09 | 0.39 | 1.15 | 11.5 |
Calories (kcal) | 64.808 | 0.0 | 44.226 | 37.148 | 20.164 | 34.433 | 88.78 | 289.559 | 2895.59 |
Starch (g) | н/д | н/д | н/д | н/д | 1.22 | 0.0 | 0.0 | 1.22 | 12.2 |
Sucrose (g) | н/д | н/д | н/д | 1.05 | 0.54 | 0.13 | 0.0 | 1.72 | 17.2 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 3.57 | 1.13 | 0.0 | 0.0 | 4.7 | 47.0 |
Fructose (g) | н/д | н/д | н/д | 3.43 | 1.1 | 0.0 | 0.0 | 4.53 | 45.3 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 1.61 | 1.61 | 16.1 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.17 | 23.68 | 44.25 | 37.62 | 16.97 | 0.21 | 34.25 | 157.16 | 1571.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 14.64 | 0.0 | 10.55 | 8.05 | 2.77 | 0.14 | 1.61 | 37.75 | 377.5 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.1 | 0.4 | 0.6 | 0.4 | 0.0 | 2.4 | 24.0 |
Calcium (mg) | 0.51 | 0.711 | 6.237 | 6.668 | 1.133 | 5.16 | 50.6 | 71.018 | 710.18 |
Iron (mg) | 0.02 | 0.0 | 0.27 | 0.18 | 0.06 | 0.15 | 0.08 | 0.76 | 7.6 |
Magnesium (mg) | 0.34 | 0.237 | 3.402 | 7.62 | 6.117 | 8.319 | 4.6 | 30.635 | 306.35 |
Phosphorus (mg) | 23.984 | 0.0 | 6.804 | 3.334 | 4.984 | 18.217 | 52.9 | 110.223 | 1102.23 |
Potassium (mg) | 1.191 | 0.0 | 55.566 | 49.53 | 81.108 | 23.219 | 64.86 | 275.474 | 2754.74 |
Sodium (mg) | 79.267 | 0.948 | 0.567 | 0.476 | 0.227 | 0.105 | 36.8 | 118.39 | 1183.9 |
Zinc (mg) | 0.0 | 0.0 | 0.03 | 0.06 | 0.03 | 0.16 | 0.17 | 0.46 | 4.6 |
Copper (mg) | 0.02 | 0.002 | 0.011 | 0.048 | 0.018 | 0.084 | 0.009 | 0.193 | 1.93 |
Manganese (mg) | 0.002 | 0.0 | 0.142 | 0.514 | 0.061 | 0.18 | 0.005 | 0.903 | 9.03 |
Selenium (mcg) | 1.1 | 0.0 | 0.4 | 0.2 | 0.2 | 0.3 | 1.2 | 3.4 | 34.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 15.309 | 6.668 | 14.5 | 1.053 | 264.96 | 302.489 | 3024.89 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 73.6 | 73.6 | 736.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.567 | 0.476 | 0.68 | 0.053 | 74.52 | 76.296 | 762.96 |
Beta Carotene (mcg) | 0.0 | 0.0 | 9.072 | 3.81 | 5.891 | 0.632 | 11.96 | 31.364 | 313.64 |
Vitamin E (mg) | 0.0 | 0.0 | 0.14 | 0.0 | 0.02 | 0.04 | 0.2 | 0.4 | 4.0 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 13.041 | 0.0 | 4.984 | 0.474 | 0.0 | 18.499 | 184.99 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.0 | 0.01 | 0.1 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | 1.1 | 0.02 | 1.12 | 11.2 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.1 | 0.0 | 0.1 | 1.0 |
Vitamin C (mg) | 0.0 | 0.0 | 22.4 | 3.5 | 2.0 | 0.1 | 0.4 | 28.4 | 284.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.011 | 0.043 | 0.007 | 0.018 | 0.018 | 0.097 | 0.97 |
Riboflavin (mg) | 0.007 | 0.0 | 0.045 | 0.014 | 0.016 | 0.008 | 0.078 | 0.168 | 1.68 |
Niacin (mg) | 0.002 | 0.0 | 0.164 | 0.138 | 0.152 | 0.059 | 0.051 | 0.566 | 5.66 |
Pantothenic acid (mg) | 0.002 | 0.0 | 0.062 | 0.048 | 0.075 | 0.03 | 0.156 | 0.373 | 3.73 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.017 | 0.033 | 0.084 | 0.028 | 0.028 | 0.19 | 1.9 |
Folate (mcg) | 0.51 | 0.0 | 2.268 | 2.381 | 4.531 | 5.16 | 3.22 | 18.07 | 180.7 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 0.13 | 1.3 |
Choline (mg) | 0.6 | 0.0 | 2.7 | 1.8 | 2.2 | 2.1 | 8.8 | 18.2 | 182.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | 0.006 | 0.005 | 0.002 | 0.009 | 0.018 | 0.04 | 0.4 |
Threonine (g) | 0.026 | н/д | 0.011 | 0.005 | 0.007 | 0.032 | 0.055 | 0.135 | 1.35 |
Isoleucine (g) | 0.02 | н/д | 0.006 | 0.005 | 0.007 | 0.033 | 0.064 | 0.135 | 1.35 |
Leucine (g) | 0.043 | н/д | 0.017 | 0.005 | 0.016 | 0.062 | 0.124 | 0.266 | 2.66 |
Lysine (g) | 0.06 | н/д | 0.011 | 0.01 | 0.011 | 0.022 | 0.106 | 0.22 | 2.2 |
Methionine (g) | 0.01 | н/д | 0.0 | 0.005 | 0.002 | 0.013 | 0.032 | 0.062 | 0.62 |
Cystine (g) | 0.0 | н/д | 0.0 | 0.0 | 0.002 | 0.011 | 0.014 | 0.027 | 0.27 |
Phenylalanine (g) | 0.031 | н/д | 0.011 | 0.005 | 0.011 | 0.037 | 0.06 | 0.155 | 1.55 |
Tyrosine (g) | 0.005 | н/д | 0.011 | 0.005 | 0.002 | 0.022 | 0.06 | 0.105 | 1.05 |
Valine (g) | 0.036 | н/д | 0.011 | 0.005 | 0.011 | 0.039 | 0.078 | 0.181 | 1.81 |
Arginine (g) | 0.116 | н/д | 0.011 | 0.005 | 0.011 | 0.12 | 0.046 | 0.309 | 3.09 |
Histidine (g) | 0.012 | н/д | 0.006 | 0.005 | 0.018 | 0.021 | 0.037 | 0.098 | 0.98 |
Alanine (g) | 0.139 | н/д | 0.017 | 0.01 | 0.009 | 0.037 | 0.046 | 0.258 | 2.58 |
Aspartic acid (g) | 0.092 | н/д | 0.068 | 0.038 | 0.027 | 0.096 | 0.101 | 0.423 | 4.23 |
Glutamic acid (g) | 0.151 | н/д | 0.045 | 0.019 | 0.034 | 0.148 | 0.262 | 0.66 | 6.6 |
Glycine (g) | 0.332 | н/д | 0.011 | 0.005 | 0.009 | 0.043 | 0.028 | 0.428 | 4.28 |
Proline (g) | 0.214 | н/д | 0.011 | 0.005 | 0.007 | 0.037 | 0.12 | 0.394 | 3.94 |
Serine (g) | 0.046 | н/д | 0.011 | 0.01 | 0.009 | 0.049 | 0.074 | 0.198 | 1.98 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.92 | 23.92 | 239.2 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.006 | 0.005 | 0.025 | 0.323 | 5.295 | 5.653 | 56.53 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 3.625 | 3.791 | н/д | 7.416 | 74.16 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.011 | 0.005 | 0.007 | 0.47 | 2.332 | 2.825 | 28.25 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.04 | 0.019 | 0.016 | 2.484 | 0.386 | 2.944 | 29.44 |