Рецепт Donna's Outrageous O'brien Pork Chops - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	pork chops 42.75g	salt 0.0g	cream of celery soup 38.13g	milk 15.25g	cream 14.38g	pepper 0.07g	o'brien 85.05g	cheddar cheese 14.18g	onions 52.5g	Всего в порции	Всего в рецепте
Protein (g)	5.73	н/д	0.5	0.51	0.3	0.01	1.56	3.53	0.45	12.58	100.64
Total Fat (g)	11.37	н/д	1.7	0.15	2.84	0.0	0.12	4.7	0.05	20.92	167.36
Carbohydrates (g)	1.97	н/д	2.68	0.76	0.41	0.04	14.86	0.18	2.11	23.01	184.08
Ash (g)	н/д	н/д	0.85	0.11	0.12	0.0	0.51	0.56	0.49	2.65	21.2
Calories (kcal)	134.663	н/д	27.45	6.405	27.744	0.169	64.638	57.125	9.975	328.168	2625.344
Starch (g)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0	н/д	н/д	0.03	н/д	0.03	0.24
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.79	0.5	н/д	н/д	0.03	н/д	1.33	10.64
Maltose (g)	н/д	н/д	н/д	0.0	0.0	н/д	н/д	0.02	н/д	0.02	0.16
Alcohol (g)	0.0	н/д	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Water (g)	22.1	н/д	32.39	13.71	10.7	0.01	68.01	5.21	49.4	201.54	1612.32
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Sugars (g)	0.0	н/д	0.51	0.79	0.5	0.0	н/д	0.07	1.16	3.04	24.32
Galactose (g)	н/д	н/д	н/д	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	н/д	0.2	0.0	0.0	0.0	1.6	0.0	0.6	2.5	20.0
Calcium (mg)	0.0	н/д	12.2	18.148	15.813	0.29	11.057	102.202	23.625	183.333	1466.664
Iron (mg)	0.27	н/д	0.19	0.0	0.02	0.02	0.88	0.1	0.07	1.55	12.4
Magnesium (mg)	5.985	н/д	1.906	1.678	1.438	0.129	15.309	3.969	3.15	33.563	268.504
Phosphorus (mg)	64.553	н/д	11.438	14.488	16.531	0.115	41.675	72.576	14.7	236.074	1888.592
Potassium (mg)	174.848	н/д	37.363	22.875	20.269	0.834	211.775	13.892	58.275	540.129	4321.032
Sodium (mg)	568.575	н/д	261.156	6.71	11.5	0.029	28.067	88.027	194.775	1158.839	9270.712
Zinc (mg)	0.68	н/д	0.05	0.06	0.05	0.0	0.25	0.44	0.15	1.68	13.44
Copper (mg)	0.021	н/д	0.042	0.002	0.003	0.001	0.111	0.004	0.032	0.215	1.72
Manganese (mg)	н/д	н/д	0.076	0.0	0.001	0.004	0.102	0.001	0.053	0.237	1.896
Selenium (mcg)	9.8	н/д	0.7	0.5	0.4	0.0	1.0	2.0	0.2	14.5	116.0
Vitamin A, IU (IU)	н/д	н/д	107.513	29.89	82.8	0.198	125.874	142.034	0.525	488.833	3910.664
Retinol (mcg)	0.0	н/д	3.431	8.845	23.0	0.0	0.0	36.572	0.0	71.848	574.784
Vitamin A, RAE (mcg_RAE)	0.0	н/д	8.388	8.845	23.288	0.01	5.954	37.564	0.0	84.047	672.376
Beta Carotene (mcg)	0.0	н/д	57.569	0.305	3.738	0.103	н/д	12.049	0.525	74.288	594.304
Vitamin E (mg)	0.18	н/д	0.53	0.0	0.06	0.0	н/д	0.04	0.04	0.85	6.8
Vitamin D (IU)	н/д	н/д	н/д	7.93	н/д	н/д	н/д	1.701	н/д	9.631	77.048
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0	0.004	н/д	0.0	0.0	0.004	0.032
Lutein + zeaxanthin (mcg)	0.0	н/д	59.094	0.0	0.0	0.136	н/д	0.0	1.05	60.28	482.24
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.01	0.0	н/д	0.0	н/д	0.01	0.08
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	н/д	0.1	0.0	0.1	0.0	9.6	0.0	2.3	12.1	96.8
Thiamin (mg)	0.137	н/д	0.008	0.003	0.006	0.0	0.043	0.004	0.016	0.216	1.728
Riboflavin (mg)	0.077	н/д	0.015	0.029	0.024	0.0	0.043	0.054	0.005	0.247	1.976
Niacin (mg)	1.509	н/д	0.103	0.014	0.016	0.001	0.961	0.011	0.032	2.646	21.168
Pantothenic acid (mg)	н/д	н/д	0.351	0.055	0.049	н/д	0.366	0.058	0.053	0.931	7.448
Vitamin B-6 (mg)	0.094	н/д	0.004	0.006	0.009	0.0	0.179	0.01	0.074	0.375	3.0
Folate (mcg)	1.283	н/д	0.763	0.763	1.006	0.007	6.804	2.552	5.25	18.426	147.408
Vitamin B-12 (mcg)	0.19	н/д	0.02	0.07	0.04	0.0	0.0	0.12	0.0	0.43	3.44
Choline (mg)	29.3	н/д	3.4	2.7	2.8	0.0	н/д	2.3	н/д	40.5	324.0
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	0.008	0.006	0.006	н/д	0.026	0.045	0.005	0.096	0.768
Threonine (g)	н/д	н/д	0.019	0.014	0.017	н/д	0.06	0.126	0.011	0.246	1.968
Isoleucine (g)	н/д	н/д	0.023	0.029	0.02	н/д	0.06	0.22	0.016	0.367	2.936
Leucine (g)	н/д	н/д	0.038	0.058	0.039	н/д	0.094	0.339	0.016	0.583	4.664
Lysine (g)	н/д	н/д	0.023	0.044	0.033	н/д	0.094	0.293	0.021	0.508	4.064
Methionine (g)	н/д	н/д	0.008	0.012	0.01	н/д	0.026	0.092	0.005	0.153	1.224
Cystine (g)	н/д	н/д	0.008	0.018	0.004	н/д	0.026	0.018	0.011	0.085	0.68
Phenylalanine (g)	н/д	н/д	0.023	0.026	0.019	н/д	0.068	0.186	0.011	0.332	2.656
Tyrosine (g)	н/д	н/д	0.015	0.021	0.019	н/д	0.06	0.17	0.011	0.295	2.36
Valine (g)	н/д	н/д	0.027	0.034	0.024	н/д	0.085	0.235	0.011	0.416	3.328
Arginine (g)	н/д	н/д	0.019	0.015	0.014	н/д	0.077	0.133	0.058	0.316	2.528
Histidine (g)	н/д	н/д	0.011	0.012	0.012	н/д	0.034	0.123	0.005	0.198	1.584
Alanine (g)	н/д	н/д	0.019	0.017	0.014	н/д	0.051	0.099	0.011	0.211	1.688
Aspartic acid (g)	н/д	н/д	0.034	0.047	0.032	н/д	0.357	0.227	0.021	0.718	5.744
Glutamic acid (g)	н/д	н/д	0.118	0.119	0.082	н/д	0.255	0.863	0.068	1.506	12.048
Glycine (g)	н/д	н/д	0.015	0.009	0.009	н/д	0.051	0.061	0.016	0.161	1.288
Proline (g)	н/д	н/д	0.042	0.055	0.037	н/д	0.06	0.398	0.016	0.608	4.864
Serine (g)	н/д	н/д	0.023	0.032	0.023	н/д	0.068	0.207	0.011	0.363	2.904
Cholesterol (mg)	30.353	н/д	4.194	0.763	7.475	0.0	н/д	14.884	0.0	57.668	461.344
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	4.271	н/д	0.427	0.096	1.655	0.001	0.026	2.99	0.011	9.475	75.8
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.061	н/д	н/д	н/д	0.061	0.488
Monounsaturated Fat (g)	5.776	н/д	0.393	0.043	0.729	0.001	0.009	1.331	0.005	8.285	66.28
Polyunsaturated (g)	0.864	н/д	0.763	0.006	0.121	0.001	0.051	0.133	0.021	1.959	15.672