Рецепт Donna's Jazzed Up Artichoke Dip - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
grnd black pepper and a few dashes of warm pepper sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		butter
1.77g 		garlic
0.3g 		onion
13.5g 		almonds
9.06g 		spinach
10.8g 		mayonnaise
14.94g 		cream cheese
14.18g 		parmesan cheese
12.5g 		artichoke hearts
6.0g 		sun-dry tomatoes
3.44g 		peppers
5.09g 		pepper
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.02 0.02 0.15 1.99 0.31 0.0 0.84 4.81 0.17 0.17 0.04 н/д 8.52 68.16
Total Fat (g) 1.44 0.0 0.01 4.59 0.04 11.62 4.85 3.58 0.02 0.48 0.01 н/д 26.65 213.2
Carbohydrates (g) 0.0 0.1 1.26 1.81 0.39 0.04 0.58 0.51 0.72 0.8 0.24 н/д 6.45 51.6
Ash (g) 0.04 0.0 0.05 0.27 0.19 0.06 0.19 1.0 0.04 0.13 0.02 н/д 1.99 15.92
Calories (kcal) 12.718 0.454 5.4 52.653 2.484 102.77 48.479 53.875 3.18 7.322 1.018 н/д 290.352 2322.816
Starch (g) н/д н/д 0.0 0.09 н/д н/д 0.05 н/д 0.0 н/д 0.0 н/д 0.14 1.12
Sucrose (g) н/д н/д 0.13 0.43 0.01 н/д 0.0 0.02 0.04 н/д 0.01 н/д 0.64 5.12
Glucose (dextrose) (g) н/д н/д 0.27 0.0 0.01 н/д 0.0 0.02 0.01 н/д 0.06 н/д 0.37 2.96
Fructose (g) н/д н/д 0.17 0.0 0.02 н/д 0.0 0.02 0.0 н/д 0.06 н/д 0.27 2.16
Lactose (g) н/д н/д 0.0 0.0 0.0 н/д 0.46 0.02 0.0 н/д 0.0 н/д 0.47 3.76
Maltose (g) н/д н/д 0.0 0.01 0.0 н/д 0.0 0.02 0.0 н/д 0.0 н/д 0.03 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Water (g) 0.28 0.18 12.03 0.41 9.87 3.24 7.72 2.61 5.04 1.85 4.78 н/д 48.0 384.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.0 0.57 0.45 0.05 0.04 0.46 0.11 0.06 н/д 0.12 н/д 1.87 14.96
Galactose (g) н/д н/д 0.0 н/д 0.01 н/д 0.0 0.02 0.0 н/д 0.0 н/д 0.03 0.24
Dietary Fiber (g) 0.0 0.0 0.2 0.9 0.2 0.0 0.0 0.0 0.5 0.2 0.1 н/д 2.2 17.6
Calcium (mg) 0.426 0.551 3.105 19.575 10.692 1.046 13.892 138.625 1.26 1.616 0.509 н/д 191.296 1530.368
Iron (mg) 0.0 0.01 0.03 0.34 0.29 0.03 0.05 0.11 0.04 0.09 0.02 н/д 1.01 8.08
Magnesium (mg) 0.035 0.076 1.35 24.922 8.532 0.149 1.276 4.75 2.52 2.784 0.509 н/д 46.904 375.232
Phosphorus (mg) 0.426 0.466 3.915 43.5 5.292 3.734 15.026 91.125 4.38 4.778 1.018 н/д 173.66 1389.28
Potassium (mg) 0.426 1.221 19.71 62.259 60.264 2.091 19.562 15.625 17.16 53.797 8.91 н/д 261.024 2088.192
Sodium (mg) 10.217 0.052 0.54 2.538 8.532 72.596 45.502 191.125 3.6 9.144 0.153 н/д 343.998 2751.984
Zinc (mg) 0.0 0.0 0.02 0.28 0.06 0.02 0.07 0.48 0.02 0.03 0.01 н/д 1.0 8.0
Copper (mg) 0.0 0.001 0.005 0.106 0.014 0.0 0.003 0.03 0.008 0.016 0.004 н/д 0.187 1.496
Manganese (mg) 0.0 0.005 0.018 0.203 0.097 н/д 0.001 0.011 0.014 0.016 0.006 н/д 0.372 2.976
Selenium (mcg) 0.0 0.0 0.1 0.3 0.1 0.2 0.3 2.2 0.0 0.1 0.0 н/д 3.4 27.2
Vitamin A, IU (IU) 44.326 0.027 0.27 0.634 1012.716 0.0 179.314 55.25 0.78 44.206 18.837 н/д 1356.361 10850.888
Retinol (mcg) 11.902 0.0 0.0 0.0 0.0 0.0 50.888 14.625 0.0 0.0 0.0 н/д 77.415 619.32
Vitamin A, RAE (mcg_RAE) 12.132 0.0 0.0 0.0 50.652 0.0 51.314 15.0 0.06 2.2 0.916 н/д 132.274 1058.192
Beta Carotene (mcg) 2.803 0.015 0.135 0.363 607.608 0.0 5.812 3.875 0.48 н/д 10.59 н/д 631.68 5053.44
Vitamin E (mg) 0.04 0.0 0.0 2.24 0.22 1.76 0.09 0.03 0.01 н/д 0.02 н/д 4.42 35.36
Vitamin D (IU) 0.993 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.993 7.944
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.049 0.54 0.091 1317.384 0.0 0.0 0.0 27.84 н/д 17.361 н/д 1363.264 10906.112
Tocopherol, beta (mg) 0.0 н/д 0.0 0.04 0.0 н/д 0.0 н/д н/д н/д 0.0 н/д 0.04 0.32
Tocopherol, gamma (mg) 0.0 н/д 0.0 0.07 0.02 н/д 0.01 н/д н/д н/д 0.0 н/д 0.1 0.8
Tocopherol, delta (mg) 0.0 н/д 0.0 0.02 0.0 н/д 0.0 н/д н/д н/д 0.0 н/д 0.02 0.16
Vitamin C (mg) 0.0 0.1 1.0 0.0 3.0 0.0 0.0 0.0 0.4 3.5 4.1 н/д 12.2 97.6
Thiamin (mg) 0.0 0.001 0.007 0.018 0.009 0.001 0.003 0.004 0.003 0.007 0.003 н/д 0.055 0.44
Riboflavin (mg) 0.001 0.0 0.004 0.051 0.021 0.009 0.018 0.061 0.005 0.013 0.002 н/д 0.185 1.48
Niacin (mg) 0.001 0.002 0.016 0.332 0.078 0.001 0.021 0.014 0.067 0.125 0.024 н/д 0.681 5.448
Pantothenic acid (mg) 0.002 0.002 0.016 0.028 0.008 н/д 0.081 0.041 0.014 0.017 0.005 н/д 0.214 1.712
Vitamin B-6 (mg) 0.0 0.004 0.016 0.011 0.022 0.001 0.006 0.006 0.005 0.011 0.011 н/д 0.093 0.744
Folate (mcg) 0.053 0.009 2.565 2.719 20.952 0.0 1.559 1.25 5.34 0.791 0.509 н/д 35.747 285.976
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.04 0.28 0.0 0.0 0.0 н/д 0.32 2.56
Choline (mg) 0.3 0.1 0.8 4.7 1.9 0.1 3.9 1.9 2.1 н/д 0.3 н/д 16.1 128.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.0 0.0 0.001 0.018 0.004 н/д 0.01 0.065 н/д 0.001 0.001 н/д 0.101 0.808
Threonine (g) 0.001 0.0 0.003 0.063 0.013 н/д 0.033 0.183 н/д 0.004 0.002 н/д 0.302 2.416
Isoleucine (g) 0.001 0.001 0.001 0.064 0.016 н/д 0.045 0.246 н/д 0.004 0.001 н/д 0.38 3.04
Leucine (g) 0.001 0.001 0.004 0.138 0.024 н/д 0.094 0.465 н/д 0.007 0.002 н/д 0.735 5.88
Lysine (g) 0.001 0.001 0.005 0.056 0.018 н/д 0.081 0.373 н/д 0.007 0.002 н/д 0.544 4.352
Methionine (g) 0.0 0.0 0.0 0.017 0.005 н/д 0.027 0.128 н/д 0.001 0.001 н/д 0.18 1.44
Cystine (g) 0.0 0.0 0.0 0.026 0.004 н/д 0.006 0.015 н/д 0.002 0.001 н/д 0.055 0.44
Phenylalanine (g) 0.001 0.001 0.004 0.108 0.014 н/д 0.041 0.26 н/д 0.004 0.005 н/д 0.437 3.496
Tyrosine (g) 0.001 0.0 0.001 0.05 0.012 н/д 0.043 0.291 н/д 0.003 0.001 н/д 0.401 3.208
Valine (g) 0.001 0.001 0.003 0.075 0.017 н/д 0.057 0.315 н/д 0.004 0.002 н/д 0.475 3.8
Arginine (g) 0.001 0.002 0.014 0.231 0.017 н/д 0.034 0.196 н/д 0.004 0.002 н/д 0.5 4.0
Histidine (g) 0.0 0.0 0.001 0.055 0.006 н/д 0.026 0.136 н/д 0.003 0.001 н/д 0.229 1.832
Alanine (g) 0.001 0.0 0.003 0.093 0.015 н/д 0.026 0.145 н/д 0.005 0.002 н/д 0.289 2.312
Aspartic acid (g) 0.001 0.001 0.012 0.256 0.026 н/д 0.072 0.334 н/д 0.024 0.011 н/д 0.737 5.896
Glutamic acid (g) 0.003 0.002 0.035 0.484 0.037 н/д 0.184 1.088 н/д 0.064 0.01 н/д 1.907 15.256
Glycine (g) 0.0 0.001 0.004 0.138 0.014 н/д 0.02 0.095 н/д 0.004 0.002 н/д 0.278 2.224
Proline (g) 0.001 0.0 0.001 0.091 0.012 н/д 0.095 0.578 н/д 0.003 0.001 н/д 0.783 6.264
Serine (g) 0.001 0.001 0.003 0.094 0.011 н/д 0.052 0.286 н/д 0.004 0.003 н/д 0.455 3.64
Cholesterol (mg) 3.814 0.0 0.0 0.0 0.0 0.0 15.593 11.0 0.0 0.0 0.0 н/д 30.406 243.248
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.911 0.0 0.005 0.353 0.006 1.61 2.734 2.163 0.005 0.065 0.003 н/д 7.856 62.848
Phytosterols (mg) н/д н/д 2.025 10.513 0.972 н/д н/д н/д н/д н/д 0.458 н/д 13.968 111.744
Monounsaturated Fat (g) 0.373 0.0 0.001 2.926 0.001 2.693 1.222 1.048 0.001 0.298 0.001 н/д 8.563 68.504
Polyunsaturated (g) 0.054 0.001 0.003 1.092 0.018 6.803 0.204 0.146 0.008 0.071 0.003 н/д 8.403 67.224