Рецепт Donna's Fruit Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	jello 17.72g	pineapple 79.38g	whip 0.0g	bananas 56.64g	marshmallows 8.33g	grapes 20.16g	mandarin oranges 118.13g	Всего в порции	Всего в рецепте
Protein (g)	1.38	0.28	н/д	0.62	0.15	0.15	0.89	3.46	20.76
Total Fat (g)	0.0	0.09	н/д	0.19	0.02	0.03	0.05	0.37	2.22
Carbohydrates (g)	16.04	16.03	н/д	12.94	6.78	3.65	11.12	66.54	399.24
Ash (g)	0.12	0.27	н/д	0.46	0.03	0.1	0.34	1.32	7.92
Calories (kcal)	67.507	61.913	н/д	50.41	26.5	13.91	44.888	265.127	1590.762
Starch (g)	н/д	н/д	н/д	3.05	н/д	0.0	н/д	3.05	18.3
Sucrose (g)	н/д	1.75	н/д	1.35	н/д	0.03	н/д	3.13	18.78
Glucose (dextrose) (g)	н/д	5.95	н/д	2.82	н/д	1.45	н/д	10.23	61.38
Fructose (g)	н/д	5.72	н/д	2.75	н/д	1.64	н/д	10.1	60.6
Lactose (g)	н/д	н/д	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.01	н/д	0.0	н/д	0.01	0.06
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.18	62.7	н/д	42.43	1.37	16.24	105.73	228.64	1371.84
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	15.24	13.41	н/д	6.93	4.8	3.12	9.75	53.25	319.5
Galactose (g)	н/д	н/д	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.6	н/д	1.5	0.0	0.2	1.4	3.7	22.2
Calcium (mg)	0.532	11.113	н/д	2.832	0.25	2.016	14.175	30.917	185.502
Iron (mg)	0.02	0.3	н/д	0.15	0.02	0.07	0.32	0.88	5.28
Magnesium (mg)	0.354	12.7	н/д	15.293	0.167	1.411	12.994	42.919	257.514
Phosphorus (mg)	24.983	5.556	н/д	12.461	0.667	4.032	12.994	60.692	364.152
Potassium (mg)	1.24	82.55	н/д	202.771	0.417	38.506	160.65	486.134	2916.804
Sodium (mg)	82.567	0.794	н/д	0.566	6.667	0.403	5.906	96.904	581.424
Zinc (mg)	0.0	0.1	н/д	0.08	0.0	0.01	0.63	0.83	4.98
Copper (mg)	0.021	0.079	н/д	0.045	0.008	0.026	0.047	0.228	1.368
Manganese (mg)	0.002	0.857	н/д	0.153	0.001	0.014	н/д	1.027	6.162
Selenium (mcg)	1.2	0.3	н/д	0.6	0.1	0.0	0.5	2.7	16.2
Vitamin A, IU (IU)	0.0	11.113	н/д	36.25	0.0	13.306	1549.8	1610.468	9662.808
Retinol (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.794	н/д	1.699	0.0	0.605	77.963	81.06	486.36
Beta Carotene (mcg)	0.0	6.35	н/д	14.726	0.0	7.862	352.013	380.951	2285.706
Vitamin E (mg)	0.0	0.01	н/д	0.06	0.0	0.04	0.18	0.28	1.68
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	н/д	12.461	0.0	14.515	287.044	314.02	1884.12
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.01	н/д	0.01	н/д	0.03	0.18
Tocopherol, delta (mg)	н/д	н/д	н/д	0.01	н/д	0.0	н/д	0.01	0.06
Vitamin C (mg)	0.0	5.9	н/д	4.9	0.0	2.2	40.0	53.0	318.0
Thiamin (mg)	0.0	0.071	н/д	0.017	0.0	0.014	0.106	0.209	1.254
Riboflavin (mg)	0.007	0.024	н/д	0.04	0.0	0.014	0.035	0.12	0.72
Niacin (mg)	0.002	0.23	н/д	0.379	0.007	0.038	0.532	1.188	7.128
Pantothenic acid (mg)	0.002	0.079	н/д	0.187	0.001	0.01	н/д	0.279	1.674
Vitamin B-6 (mg)	0.0	0.056	н/д	0.21	0.0	0.018	0.047	0.331	1.986
Folate (mcg)	0.532	3.969	н/д	11.328	0.083	0.403	5.906	22.221	133.326
Vitamin B-12 (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.6	3.0	н/д	5.6	0.0	1.1	7.1	17.4	104.4
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.008	н/д	0.006	0.0	0.002	н/д	0.016	0.096
Threonine (g)	0.027	0.008	н/д	0.017	0.003	0.004	н/д	0.059	0.354
Isoleucine (g)	0.021	0.008	н/д	0.017	0.003	0.002	н/д	0.051	0.306
Leucine (g)	0.044	0.008	н/д	0.04	0.006	0.004	н/д	0.102	0.612
Lysine (g)	0.062	0.016	н/д	0.028	0.007	0.006	н/д	0.119	0.714
Methionine (g)	0.011	0.008	н/д	0.006	0.002	0.002	н/д	0.028	0.168
Cystine (g)	0.0	0.0	н/д	0.006	0.0	0.002	н/д	0.008	0.048
Phenylalanine (g)	0.032	0.008	н/д	0.028	0.003	0.004	н/д	0.076	0.456
Tyrosine (g)	0.005	0.008	н/д	0.006	0.001	0.002	н/д	0.022	0.132
Valine (g)	0.037	0.008	н/д	0.028	0.004	0.004	н/д	0.082	0.492
Arginine (g)	0.12	0.008	н/д	0.028	0.013	0.026	н/д	0.195	1.17
Histidine (g)	0.012	0.008	н/д	0.045	0.002	0.004	н/д	0.071	0.426
Alanine (g)	0.145	0.016	н/д	0.023	0.015	0.004	н/д	0.203	1.218
Aspartic acid (g)	0.096	0.064	н/д	0.068	0.01	0.008	н/д	0.245	1.47
Glutamic acid (g)	0.158	0.032	н/д	0.085	0.018	0.016	н/д	0.308	1.848
Glycine (g)	0.346	0.008	н/д	0.023	0.035	0.004	н/д	0.415	2.49
Proline (g)	0.223	0.008	н/д	0.017	0.023	0.016	н/д	0.288	1.728
Serine (g)	0.048	0.016	н/д	0.023	0.005	0.004	н/д	0.095	0.57
Cholesterol (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	0.008	н/д	0.062	0.005	0.01	0.0	0.085	0.51
Phytosterols (mg)	н/д	н/д	н/д	9.062	н/д	0.806	н/д	9.869	59.214
Monounsaturated Fat (g)	0.0	0.008	н/д	0.017	0.007	0.002	0.012	0.045	0.27
Polyunsaturated (g)	0.0	0.032	н/д	0.04	0.004	0.01	0.012	0.097	0.582