Рецепт Donna's Cabbage Soup - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	cabbage 6.0g	onions 405.0g	pepper 67.24g	celery 28.48g	onion soup 19.5g	tomatoes 95.0g	beef bouillon 1200.0g	Всего в порции	Всего в рецепте
Protein (g)	0.08	4.46	0.58	0.2	1.46	0.74	13.68	21.19	42.38
Total Fat (g)	0.01	0.41	0.11	0.05	0.07	0.12	2.64	3.4	6.8
Carbohydrates (g)	0.35	37.83	3.12	0.85	12.69	3.8	0.48	59.11	118.22
Ash (g)	0.04	1.42	0.29	0.21	4.55	0.77	н/д	7.27	14.54
Calories (kcal)	1.5	162.0	13.448	4.557	57.135	16.15	84.0	338.79	677.58
Starch (g)	0.0	0.0	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	4.01	0.07	0.03	н/д	0.01	н/д	4.13	8.26
Glucose (dextrose) (g)	0.1	7.98	0.78	0.16	н/д	1.05	н/д	10.06	20.12
Fructose (g)	0.09	5.22	0.75	0.15	н/д	1.21	н/д	7.42	14.84
Lactose (g)	0.0	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Maltose (g)	0.0	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	5.53	360.9	63.13	27.18	0.74	89.57	1170.6	1717.64	3435.28
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.19	17.17	1.61	0.52	0.91	2.26	0.0	22.67	45.34
Galactose (g)	0.0	0.0	0.0	0.19	н/д	0.0	н/д	0.19	0.38
Dietary Fiber (g)	0.2	6.9	1.1	0.5	1.3	1.0	0.0	10.9	21.8
Calcium (mg)	2.4	93.15	6.724	11.392	27.885	29.45	72.0	243.001	486.002
Iron (mg)	0.03	0.85	0.23	0.06	0.24	0.92	2.04	4.37	8.74
Magnesium (mg)	0.72	40.5	6.724	3.133	11.7	10.45	24.0	97.227	194.454
Phosphorus (mg)	1.56	117.45	13.448	6.835	41.145	18.05	156.0	354.488	708.976
Potassium (mg)	10.2	591.3	117.67	74.048	140.595	178.6	648.0	1760.413	3520.826
Sodium (mg)	1.08	16.2	2.017	22.784	1566.045	135.85	3912.0	5655.976	11311.952
Zinc (mg)	0.01	0.69	0.09	0.04	0.22	0.13	0.0	1.18	2.36
Copper (mg)	0.001	0.162	0.047	0.011	0.068	0.067	0.0	0.356	0.712
Manganese (mg)	0.01	0.527	0.081	0.028	0.131	0.076	н/д	0.852	1.704
Selenium (mcg)	0.0	2.0	0.0	0.1	1.0	0.1	8.4	11.6	23.2
Vitamin A, IU (IU)	5.88	8.1	248.788	127.875	2.925	111.15	н/д	504.718	1009.436
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.3	0.0	12.103	6.266	0.195	5.7	0.0	24.564	49.128
Beta Carotene (mcg)	2.52	4.05	139.859	76.896	1.755	66.5	0.0	291.58	583.16
Vitamin E (mg)	0.01	0.08	0.25	0.08	0.03	0.65	0.0	1.09	2.18
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	2628.65	0.0	2628.65	5257.3
Lutein + zeaxanthin (mcg)	1.8	16.2	229.288	80.598	5.265	81.7	0.0	414.852	829.704
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0	0.0	0.01	н/д	0.01	0.02
Tocopherol, gamma (mg)	0.0	0.0	0.0	0.0	0.13	0.05	н/д	0.18	0.36
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	0.05	0.0	н/д	0.05	0.1
Vitamin C (mg)	2.2	30.0	54.1	0.9	0.7	8.8	0.0	96.6	193.2
Thiamin (mg)	0.004	0.203	0.04	0.006	0.055	0.048	0.0	0.354	0.708
Riboflavin (mg)	0.002	0.122	0.02	0.017	0.053	0.057	0.24	0.511	1.022
Niacin (mg)	0.014	0.486	0.323	0.091	0.287	0.675	9.36	11.235	22.47
Pantothenic acid (mg)	0.013	0.486	0.067	0.071	0.166	0.114	н/д	0.917	1.834
Vitamin B-6 (mg)	0.007	0.486	0.148	0.02	0.113	0.105	0.12	0.999	1.998
Folate (mcg)	2.58	76.95	6.724	10.253	0.0	7.6	24.0	128.107	256.214
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.84	0.84	1.68
Choline (mg)	0.6	24.7	3.7	1.7	5.5	6.7	34.8	77.8	155.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	0.041	0.007	0.003	н/д	0.01	н/д	0.06	0.12
Threonine (g)	0.002	0.081	0.027	0.006	н/д	0.038	н/д	0.154	0.308
Isoleucine (g)	0.002	0.041	0.013	0.006	н/д	0.019	н/д	0.08	0.16
Leucine (g)	0.002	0.122	0.027	0.009	н/д	0.029	н/д	0.188	0.376
Lysine (g)	0.002	0.162	0.027	0.009	н/д	0.029	н/д	0.228	0.456
Methionine (g)	0.001	0.0	0.007	0.003	н/д	0.01	н/д	0.02	0.04
Cystine (g)	0.001	0.0	0.007	0.0	н/д	0.01	н/д	0.017	0.034
Phenylalanine (g)	0.002	0.122	0.061	0.006	н/д	0.029	н/д	0.218	0.436
Tyrosine (g)	0.001	0.041	0.007	0.003	н/д	0.019	н/д	0.07	0.14
Valine (g)	0.002	0.081	0.027	0.009	н/д	0.019	н/д	0.138	0.276
Arginine (g)	0.005	0.405	0.02	0.006	н/д	0.019	н/д	0.455	0.91
Histidine (g)	0.001	0.041	0.007	0.003	н/д	0.019	н/д	0.07	0.14
Alanine (g)	0.002	0.081	0.027	0.006	н/д	0.029	н/д	0.144	0.288
Aspartic acid (g)	0.007	0.365	0.141	0.034	н/д	0.152	н/д	0.699	1.398
Glutamic acid (g)	0.017	1.053	0.128	0.026	н/д	0.456	н/д	1.68	3.36
Glycine (g)	0.002	0.122	0.02	0.006	н/д	0.019	н/д	0.168	0.336
Proline (g)	0.003	0.041	0.013	0.006	н/д	0.019	н/д	0.082	0.164
Serine (g)	0.003	0.081	0.034	0.006	н/д	0.029	н/д	0.152	0.304
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.002	0.162	0.04	0.011	0.018	0.019	1.32	1.572	3.144
Phytosterols (mg)	0.66	60.75	6.052	1.709	0.0	н/д	н/д	69.17	138.34
Monounsaturated Fat (g)	0.001	0.041	0.007	0.009	0.014	0.019	1.08	1.17	2.34
Polyunsaturated (g)	0.001	0.081	0.04	0.023	0.031	0.048	0.12	0.344	0.688