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Рецепт Donna's Barbecue Spare Ribs - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
spare
105.84g
Всего в порции Всего в рецепте
Protein (g) 16.37 16.37 196.44
Total Fat (g) 24.77 24.77 297.24
Carbohydrates (g) 0.0 0.0 0.0
Ash (g) 0.71 0.71 8.52
Calories (kcal) 293.17 293.17 3518.04
Starch (g) н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 0.0
Fructose (g) н/д 0.0 0.0
Lactose (g) н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0
Water (g) 63.24 63.24 758.88
Caffeine (mg) 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0
Galactose (g) н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0
Calcium (mg) 15.876 15.876 190.512
Iron (mg) 0.96 0.96 11.52
Magnesium (mg) 16.934 16.934 203.208
Phosphorus (mg) 149.231 149.231 1790.772
Potassium (mg) 256.127 256.127 3073.524
Sodium (mg) 85.729 85.729 1028.748
Zinc (mg) 2.65 2.65 31.8
Copper (mg) 0.085 0.085 1.02
Manganese (mg) 0.011 0.011 0.132
Selenium (mcg) 23.3 23.3 279.6
Vitamin A, IU (IU) 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0
Vitamin E (mg) 0.39 0.39 4.68
Vitamin D (IU) н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0
Tocopherol, beta (mg) н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0
Thiamin (mg) 0.339 0.339 4.068
Riboflavin (mg) 0.265 0.265 3.18
Niacin (mg) 4.932 4.932 59.184
Pantothenic acid (mg) 0.667 0.667 8.004
Vitamin B-6 (mg) 0.603 0.603 7.236
Folate (mcg) 0.0 0.0 0.0
Vitamin B-12 (mcg) 0.4 0.4 4.8
Choline (mg) 63.2 63.2 758.4
Folic acid (mcg) 0.0 0.0 0.0
Tryptophan (g) 0.169 0.169 2.028
Threonine (g) 0.741 0.741 8.892
Isoleucine (g) 0.804 0.804 9.648
Leucine (g) 1.397 1.397 16.764
Lysine (g) 1.524 1.524 18.288
Methionine (g) 0.455 0.455 5.46
Cystine (g) 0.191 0.191 2.292
Phenylalanine (g) 0.688 0.688 8.256
Tyrosine (g) 0.624 0.624 7.488
Valine (g) 0.857 0.857 10.284
Arginine (g) 1.09 1.09 13.08
Histidine (g) 0.709 0.709 8.508
Alanine (g) 0.963 0.963 11.556
Aspartic acid (g) 1.598 1.598 19.176
Glutamic acid (g) 2.614 2.614 31.368
Glycine (g) 0.741 0.741 8.892
Proline (g) 0.667 0.667 8.004
Serine (g) 0.709 0.709 8.508
Cholesterol (mg) 84.67 84.67 1016.04
Trans Fat (g) 0.233 0.233 2.796
Saturated Fat (g) 7.97 7.97 95.64
Phytosterols (mg) н/д 0.0 0.0
Monounsaturated Fat (g) 9.039 9.039 108.468
Polyunsaturated (g) 4.181 4.181 50.172