Рецепт Donna Celeiro's "Catskill Mountain Rye" - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
water
237.0g |
oil
13.6g |
honey
42.0g |
salt
6.0g |
caraway
6.7g |
flour
102.0g |
bread flour
239.75g |
milk
45.94g |
yeast
12.0g |
gluten
59.15g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.13 | 0.0 | 1.32 | 9.58 | 28.72 | 1.55 | 4.6 | 44.46 | 90.35 | 90.35 |
Total Fat (g) | 0.0 | 13.6 | 0.0 | 0.0 | 0.98 | 1.81 | 3.98 | 0.04 | 0.55 | 1.09 | 22.05 | 22.05 |
Carbohydrates (g) | 0.0 | 0.0 | 34.61 | 0.0 | 3.34 | 79.04 | 173.89 | 2.28 | 4.58 | 8.16 | 305.9 | 305.9 |
Ash (g) | 0.24 | 0.0 | 0.08 | 5.99 | 0.39 | 1.53 | 1.13 | 0.34 | 0.84 | 0.59 | 11.14 | 11.14 |
Calories (kcal) | 0.0 | 120.224 | 127.68 | 0.0 | 22.311 | 361.08 | 865.498 | 15.62 | 35.4 | 218.855 | 1766.667 | 1766.667 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.37 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.37 | 0.37 |
Glucose (dextrose) (g) | н/д | н/д | 15.02 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 15.02 | 15.02 |
Fructose (g) | н/д | н/д | 17.19 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 17.19 | 17.19 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.34 | н/д | н/д | 2.34 | 2.34 |
Maltose (g) | н/д | н/д | 0.6 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.6 | 0.6 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 236.76 | 0.0 | 7.18 | 0.01 | 0.66 | 10.05 | 32.03 | 41.73 | 0.91 | 4.85 | 334.19 | 334.19 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 34.49 | 0.0 | 0.04 | 1.06 | 0.74 | 2.34 | 0.0 | 0.0 | 38.68 | 38.68 |
Galactose (g) | н/д | н/д | 1.3 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 1.3 | 1.3 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 2.5 | 14.9 | 5.8 | 0.0 | 2.5 | 0.4 | 26.2 | 26.2 |
Calcium (mg) | 7.11 | 0.0 | 2.52 | 1.44 | 46.163 | 24.48 | 35.963 | 57.425 | 7.68 | 83.993 | 266.774 | 266.774 |
Iron (mg) | 0.0 | 0.0 | 0.18 | 0.02 | 1.09 | 2.16 | 10.57 | 0.01 | 1.99 | 3.08 | 19.1 | 19.1 |
Magnesium (mg) | 2.37 | 0.0 | 0.84 | 0.06 | 17.286 | 76.5 | 59.938 | 5.053 | 11.76 | 14.788 | 188.594 | 188.594 |
Phosphorus (mg) | 0.0 | 0.0 | 1.68 | 0.0 | 38.056 | 211.14 | 232.558 | 46.399 | 154.8 | 153.79 | 838.423 | 838.423 |
Potassium (mg) | 0.0 | 0.0 | 21.84 | 0.48 | 90.517 | 346.8 | 239.75 | 71.666 | 240.0 | 59.15 | 1070.203 | 1070.203 |
Sodium (mg) | 9.48 | 0.0 | 1.68 | 2325.48 | 1.139 | 3.06 | 4.795 | 19.295 | 6.0 | 17.154 | 2388.082 | 2388.082 |
Zinc (mg) | 0.02 | 0.0 | 0.09 | 0.01 | 0.37 | 2.03 | 2.04 | 0.19 | 0.77 | 0.5 | 6.02 | 6.02 |
Copper (mg) | 0.024 | 0.0 | 0.017 | 0.002 | 0.061 | 0.296 | 0.432 | 0.005 | 0.06 | 0.106 | 1.002 | 1.002 |
Manganese (mg) | 0.0 | н/д | 0.034 | 0.006 | 0.087 | 5.569 | 1.894 | 0.0 | 0.066 | н/д | 7.656 | 7.656 |
Selenium (mcg) | 0.0 | 0.0 | 0.3 | 0.0 | 0.8 | 36.4 | 95.2 | 1.4 | 2.9 | 23.5 | 160.5 | 160.5 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 24.321 | 0.0 | 4.795 | 93.718 | 0.12 | 0.0 | 122.954 | 122.954 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.023 | 0.0 | 0.0 | 28.023 | 28.023 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 1.206 | 0.0 | 0.0 | 28.023 | 0.0 | 0.0 | 29.229 | 29.229 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 12.663 | 0.0 | 2.398 | 0.0 | 0.0 | 0.0 | 15.061 | 15.061 |
Vitamin E (mg) | 0.0 | 1.25 | 0.0 | 0.0 | 0.17 | 0.81 | 0.96 | 0.0 | 0.0 | 0.0 | 3.19 | 3.19 |
Vitamin D (IU) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 18.835 | н/д | н/д | 18.835 | 18.835 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.402 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.402 | 0.402 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 13.735 | 214.2 | 189.403 | 0.0 | 0.0 | 0.0 | 417.338 | 417.338 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.48 | 0.0 | н/д | н/д | 0.48 | 0.48 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 3.45 | 0.0 | н/д | н/д | 3.45 | 3.45 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 1.7 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.025 | 0.296 | 1.942 | 0.023 | 0.283 | 0.0 | 2.569 | 2.569 |
Riboflavin (mg) | 0.0 | 0.0 | 0.017 | 0.0 | 0.025 | 0.112 | 1.223 | 0.083 | 0.656 | 0.0 | 2.116 | 2.116 |
Niacin (mg) | 0.0 | 0.0 | 0.05 | 0.0 | 0.242 | 1.765 | 18.101 | 0.041 | 4.77 | 0.0 | 24.969 | 24.969 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.029 | 0.0 | н/д | 0.5 | 1.055 | 0.165 | 1.356 | 0.0 | 3.105 | 3.105 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.008 | 0.0 | 0.024 | 0.275 | 0.096 | 0.018 | 0.186 | 0.0 | 0.608 | 0.608 |
Folate (mcg) | 0.0 | 0.0 | 0.84 | 0.0 | 0.67 | 19.38 | 438.743 | 2.297 | 280.8 | 0.0 | 742.73 | 742.73 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.24 | 0.0 | 0.0 | 0.25 | 0.25 |
Choline (mg) | 0.0 | н/д | 0.9 | 0.0 | 1.7 | 21.0 | 24.9 | 7.2 | 3.8 | н/д | 59.5 | 59.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 359.625 | 0.0 | 0.0 | 0.0 | 359.625 | 359.625 |
Tryptophan (g) | н/д | 0.0 | 0.0 | 0.0 | 0.016 | 0.112 | 0.336 | 0.018 | 0.058 | н/д | 0.54 | 0.54 |
Threonine (g) | н/д | 0.0 | 0.0 | 0.0 | 0.051 | 0.337 | 0.767 | 0.037 | 0.239 | н/д | 1.43 | 1.43 |
Isoleucine (g) | н/д | 0.0 | 0.004 | 0.0 | 0.056 | 0.367 | 1.055 | 0.069 | 0.262 | н/д | 1.812 | 1.812 |
Leucine (g) | н/д | 0.0 | 0.004 | 0.0 | 0.082 | 0.663 | 1.99 | 0.152 | 0.367 | н/д | 3.258 | 3.258 |
Lysine (g) | н/д | 0.0 | 0.004 | 0.0 | 0.069 | 0.337 | 0.551 | 0.115 | 0.379 | н/д | 1.455 | 1.455 |
Methionine (g) | н/д | 0.0 | 0.0 | 0.0 | 0.024 | 0.143 | 0.503 | 0.028 | 0.091 | н/д | 0.789 | 0.789 |
Cystine (g) | н/д | 0.0 | 0.0 | 0.0 | 0.022 | 0.194 | 0.647 | 0.055 | 0.061 | н/д | 0.98 | 0.98 |
Phenylalanine (g) | н/д | 0.0 | 0.004 | 0.0 | 0.058 | 0.49 | 1.415 | 0.069 | 0.223 | н/д | 2.259 | 2.259 |
Tyrosine (g) | н/д | 0.0 | 0.004 | 0.0 | 0.043 | 0.194 | 0.791 | 0.069 | 0.19 | н/д | 1.291 | 1.291 |
Valine (g) | н/д | 0.0 | 0.004 | 0.0 | 0.07 | 0.479 | 1.199 | 0.083 | 0.282 | н/д | 2.117 | 2.117 |
Arginine (g) | н/д | 0.0 | 0.004 | 0.0 | 0.084 | 0.439 | 1.007 | 0.032 | 0.254 | н/д | 1.82 | 1.82 |
Histidine (g) | н/д | 0.0 | 0.0 | 0.0 | 0.037 | 0.214 | 0.599 | 0.037 | 0.119 | н/д | 1.006 | 1.006 |
Alanine (g) | н/д | 0.0 | 0.004 | 0.0 | 0.061 | 0.398 | 0.887 | 0.046 | 0.304 | н/д | 1.7 | 1.7 |
Aspartic acid (g) | н/д | 0.0 | 0.013 | 0.0 | 0.139 | 0.663 | 1.151 | 0.11 | 0.468 | н/д | 2.544 | 2.544 |
Glutamic acid (g) | н/д | 0.0 | 0.008 | 0.0 | 0.212 | 2.672 | 10.07 | 0.308 | 0.678 | н/д | 13.948 | 13.948 |
Glycine (g) | н/д | 0.0 | 0.004 | 0.0 | 0.088 | 0.367 | 0.983 | 0.023 | 0.223 | н/д | 1.689 | 1.689 |
Proline (g) | н/д | 0.0 | 0.038 | 0.0 | 0.062 | 1.03 | 3.38 | 0.156 | 0.196 | н/д | 4.862 | 4.862 |
Serine (g) | н/д | 0.0 | 0.004 | 0.0 | 0.064 | 0.52 | 1.391 | 0.078 | 0.227 | н/д | 2.283 | 2.283 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.919 | 0.0 | 0.0 | 0.919 | 0.919 |
Trans Fat (g) | н/д | 0.351 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.351 | 0.351 |
Saturated Fat (g) | 0.0 | 1.01 | 0.0 | 0.0 | 0.042 | 0.204 | 0.575 | 0.023 | 0.072 | 0.16 | 2.086 | 2.086 |
Phytosterols (mg) | н/д | 34.0 | н/д | 0.0 | 5.092 | н/д | н/д | н/д | н/д | н/д | 39.092 | 39.092 |
Monounsaturated Fat (g) | 0.0 | 3.091 | 0.0 | 0.0 | 0.478 | 0.214 | 0.336 | 0.009 | 0.307 | 0.095 | 4.53 | 4.53 |
Polyunsaturated (g) | 0.0 | 8.859 | 0.0 | 0.0 | 0.219 | 0.785 | 1.75 | 0.0 | 0.001 | 0.479 | 12.094 | 12.094 |