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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Niban dashi MSG
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		mirin
77.6g 		shoyu
85.0g 		Всего в порции Всего в рецепте
Protein (g) 0.39 5.34 5.73 5.73
Total Fat (g) 0.0 0.03 0.03 0.03
Carbohydrates (g) 3.88 6.47 10.35 10.35
Ash (g) 0.0 13.01 13.01 13.01
Calories (kcal) 103.984 45.05 149.034 149.034
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0
Alcohol (g) 12.5 0.0 12.5 12.5
Water (g) 60.84 60.15 120.99 120.99
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.45 1.45 1.45
Galactose (g) н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.7 0.7 0.7
Calcium (mg) 3.88 16.15 20.03 20.03
Iron (mg) 0.08 1.64 1.72 1.72
Magnesium (mg) 4.656 36.55 41.206 41.206
Phosphorus (mg) 4.656 106.25 110.906 110.906
Potassium (mg) 19.4 184.45 203.85 203.85
Sodium (mg) 1.552 4791.45 4793.002 4793.002
Zinc (mg) 0.02 0.44 0.46 0.46
Copper (mg) 0.008 0.085 0.093 0.093
Manganese (mg) н/д 0.357 0.357 0.357
Selenium (mcg) 1.1 0.4 1.5 1.5
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 0.0
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.026 0.026 0.026
Riboflavin (mg) 0.0 0.145 0.145 0.145
Niacin (mg) 0.0 1.87 1.87 1.87
Pantothenic acid (mg) н/д 0.255 0.255 0.255
Vitamin B-6 (mg) 0.0 0.128 0.128 0.128
Folate (mcg) 0.0 11.9 11.9 11.9
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 0.0 15.6 15.6 15.6
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.077 0.077 0.077
Threonine (g) н/д 0.213 0.213 0.213
Isoleucine (g) н/д 0.255 0.255 0.255
Leucine (g) н/д 0.425 0.425 0.425
Lysine (g) н/д 0.306 0.306 0.306
Methionine (g) н/д 0.077 0.077 0.077
Cystine (g) н/д 0.094 0.094 0.094
Phenylalanine (g) н/д 0.281 0.281 0.281
Tyrosine (g) н/д 0.196 0.196 0.196
Valine (g) н/д 0.264 0.264 0.264
Arginine (g) н/д 0.366 0.366 0.366
Histidine (g) н/д 0.136 0.136 0.136
Alanine (g) н/д 0.238 0.238 0.238
Aspartic acid (g) н/д 0.57 0.57 0.57
Glutamic acid (g) н/д 1.258 1.258 1.258
Glycine (g) н/д 0.238 0.238 0.238
Proline (g) н/д 0.391 0.391 0.391
Serine (g) н/д 0.306 0.306 0.306
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.009 0.009 0.009
Phytosterols (mg) н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.009 0.009 0.009
Polyunsaturated (g) 0.0 0.017 0.017 0.017