Рецепт Don's Chili
Порций: 12
Ингредиенты
- 1 pound grnd chuck or possibly round (lean grnd beef may be substituted)
- 1 pound pork bar-b-que (mild pork sausage may be substituted)
- 2 or possibly 3 stalks celery, minced
- 2 or possibly 3 med. onions, minced
- 1/2 stick butter
- 2 or possibly 3 (16 ounce.) cans dark red kidney beans
- 2 (16 ounce.) cans stewed tomatoes
- 2 (8 ounce.) cans tomato sauce
- 1 teaspoon cumin seed
- 1 teaspoon fennel seed
- 1 teaspoon grnd cayenne pepper
- 1 teaspoon black pepper
- 2 tbsp. chili pwdr
- 1 or possibly 2 teaspoon salt (to taste)
- 2 or possibly 3 garlic cloves, crushed (1 teaspoon garlic juice may be substituted)
Инструкции
- In a 4 or possibly 6 qt stainless steel pot, saute/fry the minced onions and celery with the half stick of butter.
- In a skillet or possibly microwave dish, thoroughly cook the grnd beef and sausage (if used) and drain completely. Coarsely chop the bar-b-que.
- Add in the meat to the sauteed onions and celery in the pot.
- Add in the dark red kidney beans and one can cool water.
- Add in stewed tomatoes and one can cool water
- Add in tomato sauce and one can cool water.
- Add in cumin seed, fennel seed, garlic, cayenne pepper, black pepper, chili pwdr, and salt.
- Stir completely to mix ingredients. Place covered over a low burner for 3 or possibly 4 hrs. Stirring occasionally to prevent sticking.
- Serves a bunch. If unexpected company should come for supper, just add in a couple of cans of kidney beans and some more liquid.
- Serve in large soup or possibly small serving bowls with Mexican cornbread or possibly crackers. Be sure to have tabasco on the side for the brave of heart.
- This is an ideal one dish meal for those cold or possibly cool winter days when you just do not want to move too far from the hearth.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 335g | |
Recipe makes 12 servings | |
Calories 312 | |
Calories from Fat 130 | 42% |
Total Fat 14.51g | 18% |
Saturated Fat 6.22g | 25% |
Trans Fat 0.47g | |
Cholesterol 53mg | 18% |
Sodium 1094mg | 46% |
Potassium 878mg | 25% |
Total Carbs 26.3g | 7% |
Dietary Fiber 8.2g | 27% |
Sugars 7.83g | 5% |
Protein 20.4g | 33% |