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Ингредиенты
- Rice - 1cup
- Red Kidney Beans - ½cup
- Bell Pepper/ Cubanelle pepper - ½ of a medium, finely chopped
- Onion - 1 small, finely chopped
- Tomato paste - 1tbsp
- Red Kidney beans - 1cup
- Dry Thyme - ¼tsp
- Dry Oregano - ¼tsp
- Garlic - 2 cloves
- Crushed Red pepper - ¼tsp(optional)
- Cilantro - 2tbsp, finely chopped
- Salt & Pepper - to taste
View Full Recipe at Cook's Hideout
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 884g | |
| Calories 1117 | |
| Calories from Fat 38 | 3% |
| Total Fat 4.35g | 5% |
| Saturated Fat 1.0g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1288mg | 54% |
| Potassium 1871mg | 53% |
| Total Carbs 228.95g | 61% |
| Dietary Fiber 29.5g | 98% |
| Sugars 21.77g | 15% |
| Protein 37.22g | 60% |
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