Рецепт Dom Delouise's Gnocchi - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	flour 41.67g	ricotta cheese 82.0g	eggs 16.43g	Всего в порции	Всего в рецепте
Protein (g)	4.3	9.28	2.07	15.65	93.9
Total Fat (g)	0.41	8.56	1.63	10.6	63.6
Carbohydrates (g)	31.8	3.35	0.13	35.28	211.68
Ash (g)	0.2	н/д	0.14	0.34	2.04
Calories (kcal)	151.667	127.92	23.49	303.077	1818.462
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.02	0.02	0.12
Glucose (dextrose) (g)	н/д	н/д	0.03	0.03	0.18
Fructose (g)	н/д	н/д	0.02	0.02	0.12
Lactose (g)	н/д	н/д	0.02	0.02	0.12
Maltose (g)	н/д	н/д	0.02	0.02	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	4.97	59.91	12.46	77.33	463.98
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.11	0.24	0.13	0.48	2.88
Galactose (g)	н/д	н/д	0.02	0.02	0.12
Dietary Fiber (g)	1.1	0.0	0.0	1.1	6.6
Calcium (mg)	6.25	196.8	8.706	211.756	1270.536
Iron (mg)	1.93	0.34	0.3	2.57	15.42
Magnesium (mg)	9.167	10.66	1.971	21.798	130.788
Phosphorus (mg)	45.0	139.4	31.375	215.775	1294.65
Potassium (mg)	44.583	94.3	22.012	160.895	965.37
Sodium (mg)	0.833	85.28	22.997	109.111	654.666
Zinc (mg)	0.29	1.03	0.18	1.5	9.0
Copper (mg)	0.058	0.025	0.016	0.099	0.594
Manganese (mg)	0.283	н/д	0.007	0.29	1.74
Selenium (mcg)	14.1	12.8	5.2	32.1	192.6
Vitamin A, IU (IU)	0.0	н/д	79.998	79.998	479.988
Retinol (mcg)	0.0	91.02	22.833	113.853	683.118
Vitamin A, RAE (mcg_RAE)	0.0	93.48	22.997	116.477	698.862
Beta Carotene (mcg)	0.0	21.32	1.643	22.963	137.778
Vitamin E (mg)	0.03	0.07	0.16	0.26	1.56
Vitamin D (IU)	н/д	н/д	5.749	5.749	34.494
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	7.5	0.0	54.372	61.872	371.232
Tocopherol, beta (mg)	0.03	н/д	0.0	0.03	0.18
Tocopherol, gamma (mg)	0.16	н/д	0.08	0.24	1.44
Tocopherol, delta (mg)	0.01	н/д	0.0	0.01	0.06
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.329	0.016	0.011	0.357	2.142
Riboflavin (mg)	0.204	0.156	0.079	0.439	2.634
Niacin (mg)	2.458	0.074	0.011	2.544	15.264
Pantothenic acid (mg)	0.183	н/д	0.237	0.42	2.52
Vitamin B-6 (mg)	0.017	0.025	0.023	0.064	0.384
Folate (mcg)	76.25	9.84	7.721	93.811	562.866
Vitamin B-12 (mcg)	0.0	0.26	0.21	0.47	2.82
Choline (mg)	4.3	13.9	41.2	59.4	356.4
Folic acid (mcg)	64.167	0.0	0.0	64.167	385.002
Tryptophan (g)	0.054	н/д	0.028	0.082	0.492
Threonine (g)	0.117	н/д	0.092	0.209	1.254
Isoleucine (g)	0.15	н/д	0.11	0.26	1.56
Leucine (g)	0.296	н/д	0.179	0.475	2.85
Lysine (g)	0.096	н/д	0.149	0.245	1.47
Methionine (g)	0.075	н/д	0.062	0.137	0.822
Cystine (g)	0.092	н/д	0.044	0.136	0.816
Phenylalanine (g)	0.217	н/д	0.112	0.328	1.968
Tyrosine (g)	0.129	н/д	0.082	0.211	1.266
Valine (g)	0.175	н/д	0.141	0.316	1.896
Arginine (g)	0.175	н/д	0.135	0.31	1.86
Histidine (g)	0.096	н/д	0.051	0.147	0.882
Alanine (g)	0.138	н/д	0.122	0.259	1.554
Aspartic acid (g)	0.183	н/д	0.218	0.402	2.412
Glutamic acid (g)	1.45	н/д	0.276	1.726	10.356
Glycine (g)	0.154	н/д	0.071	0.225	1.35
Proline (g)	0.5	н/д	0.084	0.584	3.504
Serine (g)	0.217	н/д	0.159	0.376	2.256
Cholesterol (mg)	0.0	33.62	69.485	103.105	618.63
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.067	5.42	0.509	5.996	35.976
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.038	2.435	0.626	3.099	18.594
Polyunsaturated (g)	0.171	0.262	0.223	0.657	3.942