Рецепт Dolly's Apple Stack Pie - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		flour
62.5g 		baking soda
0.19g 		butter
18.92g 		eggs
16.43g 		molasses
14.04g 		sugar
16.67g 		vanilla
0.35g 		cinnamon
0.22g 		milk
13.56g 		Всего в порции Всего в рецепте
Protein (g) 6.18 0.0 0.16 2.07 0.0 0.0 0.0 0.01 0.46 8.87 106.44
Total Fat (g) 0.61 0.0 15.34 1.63 0.01 0.0 0.0 0.0 0.13 17.73 212.76
Carbohydrates (g) 46.39 0.0 0.01 0.13 10.49 16.66 0.04 0.17 0.68 74.58 894.96
Ash (g) 2.71 0.07 0.4 0.14 0.46 0.0 0.0 0.01 0.1 3.89 46.68
Calories (kcal) 221.25 0.0 135.633 23.49 40.721 64.5 1.008 0.535 5.693 492.83 5913.96
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.02 4.13 н/д н/д 0.0 0.0 4.15 49.8
Glucose (dextrose) (g) н/д н/д н/д 0.03 1.67 н/д н/д 0.0 0.0 1.71 20.52
Fructose (g) н/д н/д н/д 0.02 1.8 н/д н/д 0.0 0.0 1.82 21.84
Lactose (g) н/д н/д н/д 0.02 н/д н/д н/д 0.0 0.7 0.72 8.64
Maltose (g) н/д н/д н/д 0.02 н/д н/д н/д 0.0 0.0 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 1.2
Water (g) 6.62 0.0 3.0 12.46 3.07 0.01 0.18 0.02 12.19 37.55 450.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.14 0.0 0.01 0.13 7.79 16.65 0.04 0.0 0.7 25.47 305.64
Galactose (g) н/д н/д н/д 0.02 н/д н/д н/д 0.0 0.0 0.02 0.24
Dietary Fiber (g) 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1.8 21.6
Calcium (mg) 211.25 0.0 4.54 8.706 28.785 0.167 0.039 2.171 16.131 271.789 3261.468
Iron (mg) 2.92 0.0 0.0 0.3 0.66 0.0 0.0 0.02 0.0 3.91 46.92
Magnesium (mg) 11.875 0.0 0.378 1.971 33.981 0.0 0.042 0.13 1.491 49.869 598.428
Phosphorus (mg) 371.875 0.0 4.54 31.375 4.353 0.0 0.021 0.139 12.878 425.181 5102.172
Potassium (mg) 77.5 0.0 4.54 22.012 205.57 0.333 0.518 0.934 20.334 331.741 3980.892
Sodium (mg) 793.75 52.44 108.96 22.997 5.195 0.0 0.032 0.022 5.965 989.36 11872.32
Zinc (mg) 0.39 0.0 0.02 0.18 0.04 0.0 0.0 0.0 0.06 0.69 8.28
Copper (mg) 0.069 0.0 0.0 0.016 0.069 0.0 0.0 0.001 0.001 0.156 1.872
Manganese (mg) 0.625 0.0 0.0 0.007 0.215 0.0 0.001 0.038 0.0 0.885 10.62
Selenium (mcg) 21.5 0.0 0.2 5.2 2.5 0.1 0.0 0.0 0.4 30.0 360.0
Vitamin A, IU (IU) 0.0 0.0 472.728 79.998 0.0 0.0 0.0 0.639 26.569 579.934 6959.208
Retinol (mcg) 0.0 0.0 126.931 22.833 0.0 0.0 0.0 0.0 7.862 157.626 1891.512
Vitamin A, RAE (mcg_RAE) 0.0 0.0 129.39 22.997 0.0 0.0 0.0 0.033 7.862 160.282 1923.384
Beta Carotene (mcg) 0.0 0.0 29.888 1.643 0.0 0.0 0.0 0.243 0.271 32.045 384.54
Vitamin E (mg) 0.03 0.0 0.44 0.16 0.0 0.0 0.0 0.01 0.0 0.64 7.68
Vitamin D (IU) н/д н/д 10.593 5.749 0.0 н/д н/д н/д 7.049 23.392 280.704
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 11.25 0.0 0.0 54.372 0.0 0.0 0.0 0.481 0.0 66.103 793.236
Tocopherol, beta (mg) 0.03 н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 0.03 0.36
Tocopherol, gamma (mg) 0.2 н/д 0.0 0.08 н/д н/д н/д 0.02 0.0 0.3 3.6
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.419 0.0 0.002 0.011 0.006 0.0 0.0 0.0 0.003 0.441 5.292
Riboflavin (mg) 0.256 0.0 0.006 0.079 0.0 0.003 0.0 0.0 0.026 0.37 4.44
Niacin (mg) 3.644 0.0 0.008 0.011 0.131 0.0 0.002 0.003 0.012 3.81 45.72
Pantothenic acid (mg) 0.275 0.0 0.021 0.237 0.112 0.0 0.0 0.001 0.049 0.694 8.328
Vitamin B-6 (mg) 0.031 0.0 0.0 0.023 0.094 0.0 0.0 0.0 0.005 0.154 1.848
Folate (mcg) 122.5 0.0 0.568 7.721 0.0 0.0 0.0 0.013 0.678 131.479 1577.748
Vitamin B-12 (mcg) 0.0 0.0 0.03 0.21 0.0 0.0 0.0 0.0 0.06 0.3 3.6
Choline (mg) 6.5 0.0 3.6 41.2 1.9 0.0 н/д 0.0 2.4 55.6 667.2
Folic acid (mcg) 98.75 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 98.75 1185.0
Tryptophan (g) 0.075 н/д 0.002 0.028 н/д н/д н/д 0.0 0.005 0.11 1.32
Threonine (g) 0.169 н/д 0.008 0.092 н/д н/д н/д 0.0 0.012 0.281 3.372
Isoleucine (g) 0.213 н/д 0.009 0.11 н/д н/д н/д 0.0 0.026 0.358 4.296
Leucine (g) 0.425 н/д 0.015 0.179 н/д н/д н/д 0.001 0.052 0.671 8.052
Lysine (g) 0.138 н/д 0.013 0.149 н/д н/д н/д 0.001 0.039 0.34 4.08
Methionine (g) 0.113 н/д 0.004 0.062 н/д н/д н/д 0.0 0.011 0.19 2.28
Cystine (g) 0.131 н/д 0.002 0.044 н/д н/д н/д 0.0 0.016 0.194 2.328
Phenylalanine (g) 0.313 н/д 0.008 0.112 н/д н/д н/д 0.0 0.023 0.455 5.46
Tyrosine (g) 0.188 н/д 0.008 0.082 н/д н/д н/д 0.0 0.019 0.296 3.552
Valine (g) 0.25 н/д 0.011 0.141 н/д н/д н/д 0.0 0.03 0.433 5.196
Arginine (g) 0.25 н/д 0.006 0.135 н/д н/д н/д 0.0 0.014 0.404 4.848
Histidine (g) 0.138 н/д 0.004 0.051 н/д н/д н/д 0.0 0.011 0.203 2.436
Alanine (g) 0.2 н/д 0.006 0.122 н/д н/д н/д 0.0 0.015 0.343 4.116
Aspartic acid (g) 0.263 н/д 0.011 0.218 н/д н/д н/д 0.001 0.042 0.535 6.42
Glutamic acid (g) 2.081 н/д 0.034 0.276 н/д н/д н/д 0.001 0.106 2.498 29.976
Glycine (g) 0.225 н/д 0.004 0.071 н/д н/д н/д 0.0 0.008 0.308 3.696
Proline (g) 0.719 н/д 0.015 0.084 н/д н/д н/д 0.001 0.049 0.867 10.404
Serine (g) 0.306 н/д 0.009 0.159 н/д н/д н/д 0.0 0.028 0.504 6.048
Cholesterol (mg) 0.0 0.0 40.671 69.485 0.0 0.0 0.0 0.0 0.678 110.833 1329.996
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.094 0.0 9.717 0.509 0.003 0.0 0.0 0.001 0.085 10.409 124.908
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.056 н/д 0.056 0.672
Monounsaturated Fat (g) 0.056 0.0 3.976 0.626 0.004 0.0 0.0 0.001 0.038 4.701 56.412
Polyunsaturated (g) 0.256 0.0 0.575 0.223 0.007 0.0 0.0 0.0 0.005 1.067 12.804