Рецепт Dolly Bars - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		butter
9.42g 		coconut
1.95g 		butterscotch chips
0.83g 		milk
47.75g 		graham cracker
39.43g 		chocolate chips
3.67g 		nuts
11.42g 		Всего в порции Всего в рецепте
Protein (g) 0.08 0.06 0.05 3.78 2.76 0.28 1.98 8.98 107.76
Total Fat (g) 7.64 0.65 0.23 4.15 3.94 1.09 5.87 23.58 282.96
Carbohydrates (g) 0.01 0.3 0.49 25.98 30.05 2.18 2.89 61.89 742.68
Ash (g) 0.2 0.02 н/д 0.87 1.1 0.07 0.47 2.73 32.76
Calories (kcal) 67.518 6.903 4.167 153.278 167.19 19.617 67.815 486.487 5837.844
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 1.49 0.92 0.05 12.97 1.42 0.06 0.2 17.11 205.32
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.733 0.0 0.733 8.796
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 7.517 0.0 7.517 90.204
Sugars (g) 0.01 0.12 0.3 25.98 9.07 1.89 0.53 37.9 454.8
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 1.3 0.1 1.0 2.7 32.4
Calcium (mg) 2.26 0.273 0.258 135.61 31.151 6.93 7.992 184.474 2213.688
Iron (mg) 0.0 0.05 0.01 0.09 1.63 0.09 0.42 2.29 27.48
Magnesium (mg) 0.188 0.624 0.158 12.415 23.265 2.31 25.688 64.648 775.776
Phosphorus (mg) 2.26 2.204 0.633 120.808 79.652 7.627 49.663 262.845 3154.14
Potassium (mg) 2.26 6.942 0.817 177.153 69.794 13.64 68.158 338.763 4065.156
Sodium (mg) 54.24 0.39 4.95 60.643 259.855 2.897 76.378 459.351 5512.212
Zinc (mg) 0.01 0.02 0.0 0.45 0.76 0.08 0.43 1.77 21.24
Copper (mg) 0.0 0.009 0.001 0.01 0.012 0.018 0.146 0.195 2.34
Manganese (mg) 0.0 0.029 н/д 0.005 н/д 0.017 0.221 0.273 3.276
Selenium (mcg) 0.1 0.2 0.1 7.1 н/д 0.2 0.9 8.5 102.0
Vitamin A, IU (IU) 235.323 0.0 н/д 127.493 0.0 7.15 0.571 370.536 4446.432
Retinol (mcg) 63.186 0.0 1.533 34.858 н/д 2.163 0.0 101.74 1220.88
Vitamin A, RAE (mcg_RAE) 64.41 0.0 1.625 35.335 н/д 2.163 0.0 103.533 1242.396
Beta Carotene (mcg) 14.878 0.0 1.142 6.685 н/д 0.0 0.343 23.048 276.576
Vitamin E (mg) 0.22 0.0 0.02 0.08 н/д 0.02 1.25 1.59 19.08
Vitamin D (IU) 5.273 н/д н/д н/д н/д н/д н/д 5.273 63.276
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.317 0.0 н/д 0.22 2.398 2.934 35.208
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.01 н/д н/д н/д 0.03 н/д 0.04 0.48
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 1.2 0.0 0.0 0.0 1.4 16.8
Thiamin (mg) 0.001 0.001 0.002 0.043 0.091 0.004 0.023 0.165 1.98
Riboflavin (mg) 0.003 0.0 0.002 0.201 0.095 0.011 0.023 0.334 4.008
Niacin (mg) 0.004 0.011 0.013 0.1 1.491 0.014 0.537 2.169 26.028
Pantothenic acid (mg) 0.01 0.006 н/д 0.358 н/д 0.017 0.138 0.53 6.36
Vitamin B-6 (mg) 0.0 0.001 0.001 0.024 0.039 0.001 0.034 0.1 1.2
Folate (mcg) 0.283 0.507 0.367 5.253 18.139 0.44 5.708 30.696 368.352
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.21 н/д 0.03 0.0 0.25 3.0
Choline (mg) 1.8 0.2 0.2 42.5 н/д 1.7 6.2 52.7 632.4
Folic acid (mcg) 0.0 0.0 0.25 0.0 н/д 0.0 0.0 0.25 3.0
Tryptophan (g) 0.001 0.001 н/д 0.053 н/д н/д 0.03 0.084 1.008
Threonine (g) 0.004 0.002 н/д 0.172 н/д н/д 0.069 0.247 2.964
Isoleucine (g) 0.005 0.003 н/д 0.229 н/д н/д 0.084 0.321 3.852
Leucine (g) 0.008 0.005 н/д 0.372 н/д н/д 0.156 0.541 6.492
Lysine (g) 0.007 0.003 н/д 0.301 н/д н/д 0.081 0.391 4.692
Methionine (g) 0.002 0.001 н/д 0.096 н/д н/д 0.026 0.125 1.5
Cystine (g) 0.001 0.001 н/д 0.033 н/д н/д 0.033 0.069 0.828
Phenylalanine (g) 0.004 0.003 н/д 0.181 н/д н/д 0.108 0.297 3.564
Tyrosine (g) 0.004 0.002 н/д 0.181 н/д н/д 0.078 0.265 3.18
Valine (g) 0.006 0.004 н/д 0.253 н/д н/д 0.106 0.369 4.428
Arginine (g) 0.003 0.011 н/д 0.138 н/д н/д 0.256 0.408 4.896
Histidine (g) 0.002 0.002 н/д 0.1 н/д н/д 0.055 0.159 1.908
Alanine (g) 0.003 0.003 н/д 0.129 н/д н/д 0.092 0.228 2.736
Aspartic acid (g) 0.006 0.006 н/д 0.287 н/д н/д 0.235 0.534 6.408
Glutamic acid (g) 0.017 0.015 н/д 0.793 н/д н/д 0.505 1.329 15.948
Glycine (g) 0.002 0.003 н/д 0.081 н/д н/д 0.121 0.207 2.484
Proline (g) 0.008 0.003 н/д 0.368 н/д н/д 0.1 0.478 5.736
Serine (g) 0.005 0.003 н/д 0.205 н/д н/д 0.105 0.318 3.816
Cholesterol (mg) 20.246 0.0 0.35 16.235 0.0 0.843 0.0 37.674 452.088
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.837 0.579 0.068 2.621 0.615 0.679 0.788 10.187 122.244
Phytosterols (mg) н/д 0.917 н/д н/д н/д н/д н/д 0.917 11.004
Monounsaturated Fat (g) 1.979 0.028 0.083 1.16 1.42 0.264 3.585 8.518 102.216
Polyunsaturated (g) 0.286 0.007 0.072 0.162 0.181 0.051 1.23 1.989 23.868