Рецепт Dole's Pina Colada Cheesecake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Coconut crust
1/4 c. dark Jamaican rum or possibly 2 teaspoon rum extract
1/4 teaspoon coconut extract
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10
gelatin
7.09g
sugar
0.23g
pineapple juice
18.72g
eggs
14.78g
cream cheese
68.04g
pineapple
63.5g
cornstarch
0.8g
Всего в порции Всего в рецепте
Protein (g) 0.09 0.0 0.07 1.86 4.03 0.22 0.0 6.27 62.7
Total Fat (g) 0.0 0.0 0.02 1.47 23.3 0.07 0.0 24.86 248.6
Carbohydrates (g) 1.01 0.23 2.41 0.11 2.77 12.83 0.73 20.09 200.9
Ash (g) н/д 0.0 н/д 0.13 0.9 0.22 0.0 1.24 12.4
Calories (kcal) 4.395 0.89 9.922 21.141 232.697 49.53 3.048 321.622 3216.22
Starch (g) н/д н/д н/д н/д 0.24 н/д н/д 0.24 2.4
Sucrose (g) н/д н/д н/д 0.02 0.0 1.4 н/д 1.41 14.1
Glucose (dextrose) (g) н/д н/д н/д 0.03 0.0 4.76 н/д 4.79 47.9
Fructose (g) н/д н/д н/д 0.02 0.0 4.57 н/д 4.59 45.9
Lactose (g) н/д н/д н/д 0.02 2.18 н/д н/д 2.2 22.0
Maltose (g) н/д н/д н/д 0.02 0.0 н/д н/д 0.02 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.98 0.0 16.17 11.21 37.04 50.16 0.07 120.63 1206.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.96 0.23 1.87 0.11 2.18 10.73 0.0 16.08 160.8
Galactose (g) н/д н/д н/д 0.02 0.0 н/д н/д 0.02 0.2
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.6 6.0
Calcium (mg) 0.213 0.002 2.434 7.836 66.679 8.89 0.016 86.069 860.69
Iron (mg) 0.0 0.0 0.06 0.27 0.26 0.24 0.0 0.83 8.3
Magnesium (mg) 0.071 0.0 2.246 1.774 6.124 10.16 0.024 20.399 203.99
Phosphorus (mg) 1.559 0.0 1.498 28.237 72.122 4.445 0.104 107.966 1079.66
Potassium (mg) 0.071 0.005 24.336 19.811 93.895 66.04 0.024 204.181 2041.81
Sodium (mg) 5.316 0.0 0.374 20.698 218.408 0.635 0.072 245.503 2455.03
Zinc (mg) 0.0 0.0 0.02 0.16 0.35 0.08 0.0 0.61 6.1
Copper (mg) 0.001 0.0 0.013 0.015 0.014 0.064 0.0 0.107 1.07
Manganese (mg) н/д 0.0 н/д 0.006 0.007 0.686 0.0 0.699 6.99
Selenium (mcg) 0.1 0.0 0.0 4.7 1.6 0.3 0.0 6.7 67.0
Vitamin A, IU (IU) н/д 0.0 н/д 71.998 860.706 8.89 0.0 941.594 9415.94
Retinol (mcg) 0.0 0.0 0.0 20.55 244.264 0.0 0.0 264.813 2648.13
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 20.698 246.305 0.635 0.0 267.637 2676.37
Beta Carotene (mcg) 0.0 0.0 0.562 1.478 27.896 5.08 0.0 35.016 350.16
Vitamin E (mg) 0.0 0.0 0.0 0.14 0.44 0.01 0.0 0.6 6.0
Vitamin D (IU) н/д н/д н/д 5.174 н/д н/д н/д 5.174 51.74
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 48.935 0.0 0.0 0.0 48.935 489.35
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.07 0.03 н/д 0.0 0.1 1.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 8.2 0.0 0.0 4.7 0.0 12.9 129.0
Thiamin (mg) 0.0 0.0 0.011 0.01 0.014 0.057 0.0 0.092 0.92
Riboflavin (mg) 0.001 0.0 0.004 0.071 0.088 0.019 0.0 0.183 1.83
Niacin (mg) 0.0 0.0 0.037 0.01 0.102 0.184 0.0 0.334 3.34
Pantothenic acid (mg) н/д 0.0 н/д 0.213 0.388 0.064 0.0 0.664 6.64
Vitamin B-6 (mg) 0.0 0.0 0.019 0.021 0.027 0.044 0.0 0.111 1.11
Folate (mcg) 0.071 0.0 3.37 6.948 7.484 3.175 0.0 21.048 210.48
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.19 0.17 0.0 0.0 0.36 3.6
Choline (mg) 0.0 0.0 0.6 37.1 18.5 2.4 0.0 58.7 587.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д н/д 0.025 0.048 0.006 0.0 0.079 0.79
Threonine (g) н/д н/д н/д 0.083 0.156 0.006 0.0 0.246 2.46
Isoleucine (g) н/д н/д н/д 0.099 0.218 0.006 0.0 0.323 3.23
Leucine (g) н/д н/д н/д 0.161 0.449 0.006 0.0 0.617 6.17
Lysine (g) н/д н/д н/д 0.135 0.388 0.013 0.0 0.535 5.35
Methionine (g) н/д н/д н/д 0.056 0.129 0.006 0.0 0.192 1.92
Cystine (g) н/д н/д н/д 0.04 0.027 0.0 0.0 0.067 0.67
Phenylalanine (g) н/д н/д н/д 0.101 0.197 0.006 0.0 0.304 3.04
Tyrosine (g) н/д н/д н/д 0.074 0.204 0.006 0.0 0.284 2.84
Valine (g) н/д н/д н/д 0.127 0.272 0.006 0.0 0.406 4.06
Arginine (g) н/д н/д н/д 0.121 0.163 0.006 0.0 0.291 2.91
Histidine (g) н/д н/д н/д 0.046 0.122 0.006 0.0 0.175 1.75
Alanine (g) н/д н/д н/д 0.109 0.122 0.013 0.0 0.245 2.45
Aspartic acid (g) н/д н/д н/д 0.197 0.347 0.051 0.0 0.595 5.95
Glutamic acid (g) н/д н/д н/д 0.248 0.885 0.025 0.0 1.159 11.59
Glycine (g) н/д н/д н/д 0.064 0.095 0.006 0.0 0.165 1.65
Proline (g) н/д н/д н/д 0.075 0.456 0.006 0.0 0.538 5.38
Serine (g) н/д н/д н/д 0.143 0.252 0.013 0.0 0.408 4.08
Cholesterol (mg) 0.0 0.0 0.0 62.536 74.844 0.0 0.0 137.38 1373.8
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.002 0.458 13.125 0.006 0.0 13.592 135.92
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.002 0.563 5.865 0.006 0.0 6.437 64.37
Polyunsaturated (g) 0.0 0.0 0.007 0.201 0.98 0.025 0.0 1.214 12.14