Рецепт Dole Pina Colada Cheese Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
vanilla wafer
29.57g |
coconut
3.47g |
butter
6.31g |
sugar
12.5g |
pineapple juice
15.6g |
eggs
12.32g |
pineapple
42.33g |
sugar
0.7g |
cornstarch
0.22g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.48 | 0.12 | 0.05 | 0.0 | 0.06 | 1.55 | 0.15 | 0.0 | 0.0 | 3.4 | 40.8 |
Total Fat (g) | 4.5 | 1.16 | 5.11 | 0.0 | 0.02 | 1.22 | 0.05 | 0.0 | 0.0 | 12.06 | 144.72 |
Carbohydrates (g) | 21.77 | 0.53 | 0.0 | 12.5 | 2.01 | 0.09 | 8.55 | 0.7 | 0.2 | 46.35 | 556.2 |
Ash (g) | н/д | 0.03 | 0.13 | 0.0 | н/д | 0.11 | 0.14 | 0.0 | 0.0 | 0.42 | 5.04 |
Calories (kcal) | 130.418 | 12.272 | 45.213 | 48.375 | 8.268 | 17.618 | 33.02 | 2.709 | 0.848 | 298.741 | 3584.892 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.93 | н/д | н/д | 0.94 | 11.28 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.03 | 3.18 | н/д | н/д | 3.2 | 38.4 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | 3.05 | н/д | н/д | 3.06 | 36.72 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.12 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.51 | 1.63 | 1.0 | 0.0 | 13.47 | 9.34 | 33.44 | 0.0 | 0.02 | 60.42 | 725.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 11.09 | 0.22 | 0.0 | 12.49 | 1.56 | 0.09 | 7.15 | 0.7 | 0.0 | 33.3 | 399.6 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.6 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 1.2 | 14.4 |
Calcium (mg) | 14.195 | 0.485 | 1.513 | 0.125 | 2.028 | 6.53 | 5.927 | 0.007 | 0.004 | 30.815 | 369.78 |
Iron (mg) | 0.7 | 0.08 | 0.0 | 0.0 | 0.05 | 0.23 | 0.16 | 0.0 | 0.0 | 1.23 | 14.76 |
Magnesium (mg) | 4.14 | 1.109 | 0.126 | 0.0 | 1.872 | 1.478 | 6.773 | 0.0 | 0.007 | 15.506 | 186.072 |
Phosphorus (mg) | 30.756 | 3.917 | 1.513 | 0.0 | 1.248 | 23.531 | 2.963 | 0.0 | 0.029 | 63.958 | 767.496 |
Potassium (mg) | 28.686 | 12.341 | 1.513 | 0.25 | 20.28 | 16.509 | 44.027 | 0.014 | 0.007 | 123.627 | 1483.524 |
Sodium (mg) | 92.269 | 0.693 | 36.322 | 0.0 | 0.312 | 17.248 | 0.423 | 0.0 | 0.02 | 147.287 | 1767.444 |
Zinc (mg) | 0.11 | 0.04 | 0.01 | 0.0 | 0.02 | 0.14 | 0.05 | 0.0 | 0.0 | 0.36 | 4.32 |
Copper (mg) | 0.03 | 0.015 | 0.0 | 0.0 | 0.011 | 0.012 | 0.042 | 0.0 | 0.0 | 0.111 | 1.332 |
Manganese (mg) | н/д | 0.052 | 0.0 | 0.0 | н/д | 0.005 | 0.457 | 0.0 | 0.0 | 0.514 | 6.168 |
Selenium (mcg) | 3.3 | 0.4 | 0.1 | 0.1 | 0.0 | 3.9 | 0.2 | 0.0 | 0.0 | 7.9 | 94.8 |
Vitamin A, IU (IU) | н/д | 0.0 | 157.583 | 0.0 | н/д | 59.998 | 5.927 | 0.0 | 0.0 | 223.508 | 2682.096 |
Retinol (mcg) | 2.366 | 0.0 | 42.312 | 0.0 | 0.0 | 17.125 | 0.0 | 0.0 | 0.0 | 61.803 | 741.636 |
Vitamin A, RAE (mcg_RAE) | 2.366 | 0.0 | 43.132 | 0.0 | 0.0 | 17.248 | 0.423 | 0.0 | 0.0 | 63.169 | 758.028 |
Beta Carotene (mcg) | 0.296 | 0.0 | 9.963 | 0.0 | 0.468 | 1.232 | 3.387 | 0.0 | 0.0 | 15.346 | 184.152 |
Vitamin E (mg) | 0.07 | 0.01 | 0.15 | 0.0 | 0.0 | 0.12 | 0.0 | 0.0 | 0.0 | 0.35 | 4.2 |
Vitamin D (IU) | н/д | н/д | 3.531 | н/д | н/д | 4.312 | н/д | н/д | н/д | 7.843 | 94.116 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 12.125 | 0.0 | 0.0 | 0.0 | 0.0 | 40.779 | 0.0 | 0.0 | 0.0 | 52.904 | 634.848 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.02 | 0.0 | н/д | н/д | 0.06 | н/д | н/д | 0.0 | 0.08 | 0.96 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 6.8 | 0.0 | 3.1 | 0.0 | 0.0 | 10.1 | 121.2 |
Thiamin (mg) | 0.083 | 0.002 | 0.001 | 0.0 | 0.009 | 0.009 | 0.038 | 0.0 | 0.0 | 0.142 | 1.704 |
Riboflavin (mg) | 0.095 | 0.001 | 0.002 | 0.003 | 0.003 | 0.059 | 0.013 | 0.0 | 0.0 | 0.175 | 2.1 |
Niacin (mg) | 0.92 | 0.019 | 0.003 | 0.0 | 0.031 | 0.009 | 0.123 | 0.0 | 0.0 | 1.104 | 13.248 |
Pantothenic acid (mg) | н/д | 0.01 | 0.007 | 0.0 | н/д | 0.177 | 0.042 | 0.0 | 0.0 | 0.237 | 2.844 |
Vitamin B-6 (mg) | 0.021 | 0.002 | 0.0 | 0.0 | 0.016 | 0.017 | 0.03 | 0.0 | 0.0 | 0.085 | 1.02 |
Folate (mcg) | 17.744 | 0.901 | 0.189 | 0.0 | 2.808 | 5.79 | 2.117 | 0.0 | 0.0 | 29.55 | 354.6 |
Vitamin B-12 (mcg) | 0.04 | 0.0 | 0.01 | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.21 | 2.52 |
Choline (mg) | 8.2 | 0.4 | 1.2 | 0.0 | 0.5 | 30.9 | 1.6 | 0.0 | 0.0 | 42.8 | 513.6 |
Folic acid (mcg) | 15.082 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.082 | 180.984 |
Tryptophan (g) | н/д | 0.001 | 0.001 | н/д | н/д | 0.021 | 0.004 | н/д | 0.0 | 0.027 | 0.324 |
Threonine (g) | н/д | 0.004 | 0.003 | н/д | н/д | 0.069 | 0.004 | н/д | 0.0 | 0.08 | 0.96 |
Isoleucine (g) | н/д | 0.005 | 0.003 | н/д | н/д | 0.083 | 0.004 | н/д | 0.0 | 0.094 | 1.128 |
Leucine (g) | н/д | 0.009 | 0.005 | н/д | н/д | 0.134 | 0.004 | н/д | 0.0 | 0.152 | 1.824 |
Lysine (g) | н/д | 0.005 | 0.004 | н/д | н/д | 0.112 | 0.008 | н/д | 0.0 | 0.13 | 1.56 |
Methionine (g) | н/д | 0.002 | 0.001 | н/д | н/д | 0.047 | 0.004 | н/д | 0.0 | 0.054 | 0.648 |
Cystine (g) | н/д | 0.002 | 0.001 | н/д | н/д | 0.033 | 0.0 | н/д | 0.0 | 0.036 | 0.432 |
Phenylalanine (g) | н/д | 0.006 | 0.003 | н/д | н/д | 0.084 | 0.004 | н/д | 0.0 | 0.096 | 1.152 |
Tyrosine (g) | н/д | 0.003 | 0.003 | н/д | н/д | 0.062 | 0.004 | н/д | 0.0 | 0.072 | 0.864 |
Valine (g) | н/д | 0.007 | 0.004 | н/д | н/д | 0.106 | 0.004 | н/д | 0.0 | 0.121 | 1.452 |
Arginine (g) | н/д | 0.019 | 0.002 | н/д | н/д | 0.101 | 0.004 | н/д | 0.0 | 0.126 | 1.512 |
Histidine (g) | н/д | 0.003 | 0.001 | н/д | н/д | 0.038 | 0.004 | н/д | 0.0 | 0.046 | 0.552 |
Alanine (g) | н/д | 0.006 | 0.002 | н/д | н/д | 0.091 | 0.008 | н/д | 0.0 | 0.107 | 1.284 |
Aspartic acid (g) | н/д | 0.011 | 0.004 | н/д | н/д | 0.164 | 0.034 | н/д | 0.0 | 0.213 | 2.556 |
Glutamic acid (g) | н/д | 0.026 | 0.011 | н/д | н/д | 0.207 | 0.017 | н/д | 0.0 | 0.262 | 3.144 |
Glycine (g) | н/д | 0.006 | 0.001 | н/д | н/д | 0.053 | 0.004 | н/д | 0.0 | 0.064 | 0.768 |
Proline (g) | н/д | 0.005 | 0.005 | н/д | н/д | 0.063 | 0.004 | н/д | 0.0 | 0.077 | 0.924 |
Serine (g) | н/д | 0.006 | 0.003 | н/д | н/д | 0.12 | 0.008 | н/д | 0.0 | 0.137 | 1.644 |
Cholesterol (mg) | 15.082 | 0.0 | 13.558 | 0.0 | 0.0 | 52.114 | 0.0 | 0.0 | 0.0 | 80.754 | 969.048 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.136 | 1.03 | 3.239 | 0.0 | 0.002 | 0.382 | 0.004 | 0.0 | 0.0 | 5.792 | 69.504 |
Phytosterols (mg) | н/д | 1.629 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.629 | 19.548 |
Monounsaturated Fat (g) | 1.934 | 0.05 | 1.325 | 0.0 | 0.002 | 0.469 | 0.004 | 0.0 | 0.0 | 3.784 | 45.408 |
Polyunsaturated (g) | 1.15 | 0.013 | 0.192 | 0.0 | 0.006 | 0.168 | 0.017 | 0.0 | 0.0 | 1.546 | 18.552 |