Рецепт Dole Honey Lime Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
pineapple
158.75g |
chicken breasts
69.6g |
garlic
1.31g |
salt
0.0g |
honey
21.19g |
soy sauce
8.0g |
lime juice
11.35g |
cornstarch
1.33g |
peel
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.56 | 14.51 | 0.08 | н/д | 0.06 | 0.5 | 0.05 | 0.0 | н/д | 15.77 | 63.08 |
Total Fat (g) | 0.17 | 6.44 | 0.01 | н/д | 0.0 | 0.0 | 0.01 | 0.0 | н/д | 6.63 | 26.52 |
Carbohydrates (g) | 32.07 | 0.0 | 0.43 | н/д | 17.46 | 0.61 | 0.96 | 1.22 | н/д | 52.74 | 210.96 |
Ash (g) | 0.54 | 0.7 | 0.02 | н/д | 0.04 | 1.22 | 0.04 | 0.0 | н/д | 2.57 | 10.28 |
Calories (kcal) | 123.825 | 119.712 | 1.944 | н/д | 64.41 | 4.24 | 2.836 | 5.077 | н/д | 322.045 | 1288.18 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 3.49 | н/д | н/д | н/д | 0.19 | н/д | 0.05 | н/д | н/д | 3.74 | 14.96 |
Glucose (dextrose) (g) | 11.91 | н/д | н/д | н/д | 7.57 | н/д | 0.07 | н/д | н/д | 19.55 | 78.2 |
Fructose (g) | 11.43 | н/д | н/д | н/д | 8.67 | н/д | 0.07 | н/д | н/д | 20.17 | 80.68 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.31 | н/д | 0.0 | н/д | н/д | 0.31 | 1.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 125.4 | 48.34 | 0.76 | н/д | 3.62 | 5.66 | 10.3 | 0.11 | н/д | 194.2 | 776.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 26.83 | 0.0 | 0.01 | н/д | 17.4 | 0.14 | 0.19 | 0.0 | н/д | 44.57 | 178.28 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.66 | н/д | 0.0 | н/д | н/д | 0.66 | 2.64 |
Dietary Fiber (g) | 1.3 | 0.0 | 0.0 | н/д | 0.0 | 0.1 | 0.0 | 0.0 | н/д | 1.5 | 6.0 |
Calcium (mg) | 22.225 | 7.656 | 2.362 | н/д | 1.271 | 1.52 | 1.588 | 0.027 | н/д | 36.649 | 146.596 |
Iron (mg) | 0.6 | 0.52 | 0.02 | н/д | 0.09 | 0.15 | 0.01 | 0.01 | н/д | 1.4 | 5.6 |
Magnesium (mg) | 25.4 | 17.4 | 0.326 | н/д | 0.424 | 3.44 | 0.908 | 0.04 | н/д | 47.938 | 191.752 |
Phosphorus (mg) | 11.113 | 121.104 | 1.997 | н/д | 0.848 | 10.0 | 1.588 | 0.173 | н/д | 146.822 | 587.288 |
Potassium (mg) | 165.1 | 153.12 | 5.233 | н/д | 11.018 | 17.36 | 13.274 | 0.04 | н/д | 365.144 | 1460.576 |
Sodium (mg) | 1.588 | 43.848 | 0.222 | н/д | 0.848 | 450.96 | 0.227 | 0.12 | н/д | 497.812 | 1991.248 |
Zinc (mg) | 0.19 | 0.56 | 0.02 | н/д | 0.05 | 0.04 | 0.01 | 0.0 | н/д | 0.86 | 3.44 |
Copper (mg) | 0.159 | 0.028 | 0.004 | н/д | 0.008 | 0.008 | 0.003 | 0.001 | н/д | 0.211 | 0.844 |
Manganese (mg) | 1.715 | 0.014 | 0.022 | н/д | 0.017 | 0.034 | 0.002 | 0.001 | н/д | 1.804 | 7.216 |
Selenium (mcg) | 0.6 | 11.6 | 0.2 | н/д | 0.2 | 0.0 | 0.0 | 0.0 | н/д | 12.6 | 50.4 |
Vitamin A, IU (IU) | 22.225 | 57.768 | 0.117 | н/д | 0.0 | 0.0 | 5.673 | 0.0 | н/д | 85.783 | 343.132 |
Retinol (mcg) | 0.0 | 16.704 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 16.704 | 66.816 |
Vitamin A, RAE (mcg_RAE) | 1.588 | 17.4 | 0.0 | н/д | 0.0 | 0.0 | 0.227 | 0.0 | н/д | 19.214 | 76.856 |
Beta Carotene (mcg) | 12.7 | 0.0 | 0.065 | н/д | 0.0 | 0.0 | 3.404 | 0.0 | н/д | 16.169 | 64.676 |
Vitamin E (mg) | 0.02 | 0.22 | 0.0 | н/д | 0.0 | 0.0 | 0.02 | 0.0 | н/д | 0.26 | 1.04 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.209 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.209 | 0.836 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.02 | 0.08 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 11.7 | 0.0 | 0.4 | н/д | 0.1 | 0.0 | 3.4 | 0.0 | н/д | 15.7 | 62.8 |
Thiamin (mg) | 0.143 | 0.042 | 0.003 | н/д | 0.0 | 0.002 | 0.003 | 0.0 | н/д | 0.193 | 0.772 |
Riboflavin (mg) | 0.048 | 0.063 | 0.001 | н/д | 0.008 | 0.014 | 0.002 | 0.0 | н/д | 0.136 | 0.544 |
Niacin (mg) | 0.46 | 6.897 | 0.009 | н/д | 0.025 | 0.176 | 0.016 | 0.0 | н/д | 7.584 | 30.336 |
Pantothenic acid (mg) | 0.159 | 0.557 | 0.008 | н/д | 0.015 | 0.024 | 0.014 | 0.0 | н/д | 0.776 | 3.104 |
Vitamin B-6 (mg) | 0.111 | 0.369 | 0.016 | н/д | 0.004 | 0.012 | 0.005 | 0.0 | н/д | 0.517 | 2.068 |
Folate (mcg) | 7.938 | 2.784 | 0.039 | н/д | 0.424 | 1.12 | 1.135 | 0.0 | н/д | 13.439 | 53.756 |
Vitamin B-12 (mcg) | 0.0 | 0.24 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.24 | 0.96 |
Choline (mg) | 6.0 | 46.7 | 0.3 | н/д | 0.5 | 1.5 | 0.6 | 0.0 | н/д | 55.6 | 222.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.016 | 0.167 | 0.001 | н/д | 0.0 | 0.007 | 0.0 | 0.0 | н/д | 0.191 | 0.764 |
Threonine (g) | 0.016 | 0.606 | 0.002 | н/д | 0.0 | 0.02 | 0.0 | 0.0 | н/д | 0.644 | 2.576 |
Isoleucine (g) | 0.016 | 0.738 | 0.003 | н/д | 0.002 | 0.024 | 0.0 | 0.0 | н/д | 0.783 | 3.132 |
Leucine (g) | 0.016 | 1.065 | 0.004 | н/д | 0.002 | 0.04 | 0.002 | 0.001 | н/д | 1.13 | 4.52 |
Lysine (g) | 0.032 | 1.204 | 0.004 | н/д | 0.002 | 0.029 | 0.002 | 0.0 | н/д | 1.273 | 5.092 |
Methionine (g) | 0.016 | 0.39 | 0.001 | н/д | 0.0 | 0.007 | 0.0 | 0.0 | н/д | 0.414 | 1.656 |
Cystine (g) | 0.0 | 0.188 | 0.001 | н/д | 0.0 | 0.009 | 0.0 | 0.0 | н/д | 0.198 | 0.792 |
Phenylalanine (g) | 0.016 | 0.571 | 0.002 | н/д | 0.002 | 0.026 | 0.001 | 0.0 | н/д | 0.619 | 2.476 |
Tyrosine (g) | 0.016 | 0.473 | 0.001 | н/д | 0.002 | 0.018 | 0.0 | 0.0 | н/д | 0.511 | 2.044 |
Valine (g) | 0.016 | 0.71 | 0.004 | н/д | 0.002 | 0.025 | 0.001 | 0.0 | н/д | 0.758 | 3.032 |
Arginine (g) | 0.016 | 0.898 | 0.008 | н/д | 0.002 | 0.034 | 0.002 | 0.0 | н/д | 0.961 | 3.844 |
Histidine (g) | 0.016 | 0.438 | 0.001 | н/д | 0.0 | 0.013 | 0.0 | 0.0 | н/д | 0.469 | 1.876 |
Alanine (g) | 0.032 | 0.828 | 0.002 | н/д | 0.002 | 0.022 | 0.002 | 0.0 | н/д | 0.889 | 3.556 |
Aspartic acid (g) | 0.127 | 1.295 | 0.006 | н/д | 0.006 | 0.054 | 0.012 | 0.0 | н/д | 1.501 | 6.004 |
Glutamic acid (g) | 0.064 | 2.144 | 0.011 | н/д | 0.004 | 0.118 | 0.008 | 0.001 | н/д | 2.349 | 9.396 |
Glycine (g) | 0.016 | 0.856 | 0.003 | н/д | 0.002 | 0.022 | 0.001 | 0.0 | н/д | 0.9 | 3.6 |
Proline (g) | 0.016 | 0.661 | 0.001 | н/д | 0.019 | 0.037 | 0.003 | 0.0 | н/д | 0.738 | 2.952 |
Serine (g) | 0.032 | 0.508 | 0.002 | н/д | 0.002 | 0.029 | 0.005 | 0.0 | н/д | 0.578 | 2.312 |
Cholesterol (mg) | 0.0 | 44.544 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 44.544 | 178.176 |
Trans Fat (g) | н/д | 0.084 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.084 | 0.336 |
Saturated Fat (g) | 0.016 | 1.851 | 0.001 | н/д | 0.0 | 0.001 | 0.001 | 0.0 | н/д | 1.87 | 7.48 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.016 | 2.659 | 0.0 | н/д | 0.0 | 0.001 | 0.001 | 0.0 | н/д | 2.677 | 10.708 |
Polyunsaturated (g) | 0.064 | 1.364 | 0.003 | н/д | 0.0 | 0.002 | 0.002 | 0.0 | н/д | 1.435 | 5.74 |