Рецепт Dolcelatta And Pancetta En Croustade - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	pancetta 31.25g	avocado 34.0g	balsamic vinegar 6.0g	honey 2.63g	olive oil 28.53g	Всего в порции	Всего в рецепте
Protein (g)	6.45	0.68	0.03	0.01	0.0	7.17	28.68
Total Fat (g)	2.18	4.98	0.0	0.0	28.53	35.69	142.76
Carbohydrates (g)	0.53	2.9	1.02	2.16	0.0	6.61	26.44
Ash (g)	1.18	н/д	0.02	0.01	0.0	1.21	4.84
Calories (kcal)	49.063	54.4	5.28	7.98	252.205	368.928	1475.712
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.02	н/д	0.02	0.08
Glucose (dextrose) (g)	н/д	н/д	0.45	0.94	н/д	1.39	5.56
Fructose (g)	н/д	н/д	0.44	1.07	н/д	1.52	6.08
Lactose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.04	н/д	0.04	0.16
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Water (g)	20.92	24.9	4.59	0.45	0.0	50.85	203.4
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.22	0.9	2.16	0.0	3.28	13.12
Galactose (g)	н/д	н/д	0.0	0.08	н/д	0.08	0.32
Dietary Fiber (g)	0.0	2.3	н/д	0.0	0.0	2.3	9.2
Calcium (mg)	2.5	4.08	1.62	0.158	0.285	8.643	34.572
Iron (mg)	0.21	0.19	0.04	0.01	0.16	0.61	2.44
Magnesium (mg)	5.313	9.86	0.72	0.053	0.0	15.945	63.78
Phosphorus (mg)	75.938	17.68	1.14	0.105	0.0	94.863	379.452
Potassium (mg)	107.5	164.9	6.72	1.365	0.285	280.77	1123.08
Sodium (mg)	440.313	2.38	1.38	0.105	0.571	444.748	1778.992
Zinc (mg)	0.43	0.22	0.0	0.01	0.0	0.66	2.64
Copper (mg)	0.016	0.065	0.002	0.001	0.0	0.083	0.332
Manganese (mg)	0.006	н/д	0.008	0.002	0.0	0.016	0.064
Selenium (mcg)	7.8	0.1	н/д	0.0	0.0	8.0	32.0
Vitamin A, IU (IU)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Retinol (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	2.38	0.0	0.0	0.0	2.38	9.52
Beta Carotene (mcg)	0.0	21.08	н/д	0.0	0.0	21.08	84.32
Vitamin E (mg)	0.07	0.7	н/д	0.0	4.09	4.86	19.44
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	92.14	н/д	0.0	0.0	92.14	368.56
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.03	0.03	0.12
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.24	0.24	0.96
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	3.4	0.0	0.0	0.0	3.4	13.6
Thiamin (mg)	0.234	0.024	н/д	0.0	0.0	0.258	1.032
Riboflavin (mg)	0.053	0.044	н/д	0.001	0.0	0.098	0.392
Niacin (mg)	1.947	0.592	н/д	0.003	0.0	2.542	10.168
Pantothenic acid (mg)	0.163	н/д	н/д	0.002	0.0	0.164	0.656
Vitamin B-6 (mg)	0.122	0.088	н/д	0.001	0.0	0.211	0.844
Folate (mcg)	1.25	27.54	н/д	0.053	0.0	28.843	115.372
Vitamin B-12 (mcg)	0.21	0.0	н/д	0.0	0.0	0.21	0.84
Choline (mg)	21.4	4.8	н/д	0.1	0.1	26.4	105.6
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Tryptophan (g)	0.066	н/д	н/д	0.0	0.0	0.066	0.264
Threonine (g)	0.259	н/д	н/д	0.0	0.0	0.259	1.036
Isoleucine (g)	0.244	н/д	н/д	0.0	0.0	0.244	0.976
Leucine (g)	0.453	н/д	н/д	0.0	0.0	0.453	1.812
Lysine (g)	0.509	н/д	н/д	0.0	0.0	0.51	2.04
Methionine (g)	0.175	н/д	н/д	0.0	0.0	0.175	0.7
Cystine (g)	0.081	н/д	н/д	0.0	0.0	0.081	0.324
Phenylalanine (g)	0.209	н/д	н/д	0.0	0.0	0.21	0.84
Tyrosine (g)	0.194	н/д	н/д	0.0	0.0	0.194	0.776
Valine (g)	0.256	н/д	н/д	0.0	0.0	0.257	1.028
Arginine (g)	0.353	н/д	н/д	0.0	0.0	0.353	1.412
Histidine (g)	0.234	н/д	н/д	0.0	0.0	0.234	0.936
Alanine (g)	0.328	н/д	н/д	0.0	0.0	0.328	1.312
Aspartic acid (g)	0.538	н/д	н/д	0.001	0.0	0.538	2.152
Glutamic acid (g)	0.894	н/д	н/д	0.001	0.0	0.894	3.576
Glycine (g)	0.278	н/д	н/д	0.0	0.0	0.278	1.112
Proline (g)	0.241	н/д	н/д	0.002	0.0	0.243	0.972
Serine (g)	0.244	н/д	н/д	0.0	0.0	0.244	0.976
Cholesterol (mg)	15.625	0.0	н/д	0.0	0.0	15.625	62.5
Trans Fat (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.694	0.724	0.0	0.0	3.94	5.358	21.432
Phytosterols (mg)	0.0	н/д	н/д	н/д	63.051	63.051	252.204
Monounsaturated Fat (g)	0.984	3.332	н/д	0.0	20.815	25.132	100.528
Polyunsaturated (g)	0.197	0.619	н/д	0.0	3.001	3.817	15.268