Рецепт Doggie Donuts - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
germ
19.17g |
cornmeal
13.25g |
flour
8.5g |
flour
20.0g |
flour
39.06g |
salt
2.0g |
yeast
0.58g |
egg
3.67g |
water
39.5g |
chicken broth
36.97g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.44 | 0.96 | 0.8 | 2.74 | 4.04 | 0.0 | 0.22 | 0.46 | 0.0 | 0.37 | 14.03 | 168.36 |
Total Fat (g) | 1.86 | 0.24 | 0.15 | 0.37 | 0.38 | 0.0 | 0.03 | 0.36 | 0.0 | 0.04 | 3.44 | 41.28 |
Carbohydrates (g) | 9.93 | 10.49 | 6.59 | 14.51 | 29.81 | 0.0 | 0.22 | 0.03 | 0.0 | 0.15 | 71.72 | 860.64 |
Ash (g) | 0.81 | 0.07 | 0.13 | 0.32 | 0.18 | 2.0 | 0.04 | 0.03 | 0.04 | 0.26 | 3.88 | 46.56 |
Calories (kcal) | 69.0 | 48.893 | 30.09 | 67.8 | 142.188 | 0.0 | 1.721 | 5.243 | 0.0 | 2.588 | 367.522 | 4410.264 |
Starch (g) | н/д | 9.75 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 9.75 | 117.0 |
Sucrose (g) | н/д | 0.1 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.1 | 1.2 |
Glucose (dextrose) (g) | н/д | 0.08 | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.08 | 0.96 |
Fructose (g) | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.03 | 0.36 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.03 | 0.36 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.13 | 1.49 | 0.84 | 2.05 | 4.66 | 0.0 | 0.04 | 2.78 | 39.46 | 36.15 | 89.61 | 1075.32 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.22 | 0.09 | 0.08 | 0.11 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.52 | 6.24 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 2.5 | 0.5 | 1.2 | 2.4 | 1.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 8.1 | 97.2 |
Calcium (mg) | 7.475 | 0.398 | 2.04 | 6.8 | 5.859 | 0.48 | 0.373 | 1.943 | 1.185 | 2.218 | 28.772 | 345.264 |
Iron (mg) | 1.2 | 0.15 | 0.18 | 0.78 | 1.81 | 0.01 | 0.1 | 0.07 | 0.0 | 0.07 | 4.36 | 52.32 |
Magnesium (mg) | 45.808 | 4.638 | 6.375 | 27.6 | 8.594 | 0.02 | 0.572 | 0.44 | 0.395 | 0.37 | 94.811 | 1137.732 |
Phosphorus (mg) | 161.383 | 13.913 | 17.595 | 69.2 | 42.188 | 0.0 | 7.525 | 7.003 | 0.0 | 4.806 | 323.612 | 3883.344 |
Potassium (mg) | 170.967 | 20.14 | 28.9 | 81.0 | 41.797 | 0.16 | 11.667 | 4.913 | 0.0 | 29.573 | 389.117 | 4669.404 |
Sodium (mg) | 2.3 | 0.928 | 0.255 | 1.0 | 0.781 | 775.16 | 0.292 | 5.133 | 1.58 | 58.407 | 845.836 | 10150.032 |
Zinc (mg) | 2.36 | 0.09 | 0.17 | 0.59 | 0.27 | 0.0 | 0.04 | 0.04 | 0.0 | 0.03 | 3.59 | 43.08 |
Copper (mg) | 0.153 | 0.011 | 0.025 | 0.076 | 0.055 | 0.001 | 0.003 | 0.004 | 0.004 | 0.011 | 0.341 | 4.092 |
Manganese (mg) | 2.549 | 0.024 | 0.464 | 0.76 | 0.266 | 0.002 | 0.003 | 0.001 | 0.0 | 0.018 | 4.088 | 49.056 |
Selenium (mcg) | 15.2 | 1.5 | 3.0 | 14.1 | 13.2 | 0.0 | 0.1 | 1.2 | 0.0 | 0.0 | 48.4 | 580.8 |
Vitamin A, IU (IU) | 0.0 | 28.355 | 0.0 | 1.8 | 0.0 | 0.0 | 0.006 | 17.857 | 0.0 | 0.0 | 48.018 | 576.216 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.097 | 0.0 | 0.0 | 5.097 | 61.164 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 1.458 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.133 | 0.0 | 0.0 | 6.591 | 79.092 |
Beta Carotene (mcg) | н/д | 12.853 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.367 | 0.0 | 0.0 | 14.219 | 170.628 |
Vitamin E (mg) | н/д | 0.02 | 0.07 | 0.16 | 0.02 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.31 | 3.72 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.283 | 0.0 | н/д | 1.283 | 15.396 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 179.538 | 17.85 | 44.0 | 7.031 | 0.0 | 0.0 | 12.137 | 0.0 | 0.0 | 260.555 | 3126.66 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.03 | н/д | н/д | 0.0 | н/д | н/д | 0.03 | 0.36 |
Tocopherol, gamma (mg) | н/д | 0.08 | н/д | н/д | 0.15 | н/д | н/д | 0.02 | н/д | н/д | 0.24 | 2.88 |
Tocopherol, delta (mg) | н/д | 0.01 | н/д | н/д | 0.01 | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 2.6 | 31.2 |
Thiamin (mg) | 0.36 | 0.019 | 0.025 | 0.09 | 0.309 | 0.0 | 0.014 | 0.003 | 0.0 | 0.0 | 0.818 | 9.816 |
Riboflavin (mg) | 0.096 | 0.007 | 0.009 | 0.044 | 0.191 | 0.0 | 0.032 | 0.018 | 0.0 | 0.004 | 0.4 | 4.8 |
Niacin (mg) | 1.305 | 0.133 | 0.147 | 1.274 | 2.305 | 0.0 | 0.232 | 0.003 | 0.0 | 0.189 | 5.586 | 67.032 |
Pantothenic acid (mg) | 0.433 | 0.037 | 0.042 | 0.202 | 0.172 | 0.0 | 0.066 | 0.053 | 0.0 | 0.004 | 1.008 | 12.096 |
Vitamin B-6 (mg) | 0.249 | 0.027 | 0.023 | 0.068 | 0.016 | 0.0 | 0.009 | 0.005 | 0.0 | 0.004 | 0.4 | 4.8 |
Folate (mcg) | 53.858 | 3.975 | 1.615 | 8.8 | 71.484 | 0.0 | 13.65 | 1.723 | 0.0 | 0.0 | 155.106 | 1861.272 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.01 | 0.06 | 0.72 |
Choline (mg) | н/д | 1.4 | 1.8 | 6.2 | 4.1 | 0.0 | 0.2 | 9.2 | 0.0 | н/д | 22.9 | 274.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 60.156 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 60.156 | 721.872 |
Tryptophan (g) | 0.061 | 0.005 | 0.009 | 0.042 | 0.051 | 0.0 | 0.003 | 0.006 | н/д | н/д | 0.178 | 2.136 |
Threonine (g) | 0.186 | 0.024 | 0.028 | 0.08 | 0.109 | 0.0 | 0.012 | 0.021 | н/д | н/д | 0.459 | 5.508 |
Isoleucine (g) | 0.163 | 0.033 | 0.031 | 0.102 | 0.141 | 0.0 | 0.013 | 0.025 | н/д | н/д | 0.507 | 6.084 |
Leucine (g) | 0.301 | 0.136 | 0.055 | 0.186 | 0.277 | 0.0 | 0.018 | 0.04 | н/д | н/д | 1.014 | 12.168 |
Lysine (g) | 0.282 | 0.015 | 0.028 | 0.076 | 0.09 | 0.0 | 0.018 | 0.033 | н/д | н/д | 0.542 | 6.504 |
Methionine (g) | 0.088 | 0.023 | 0.012 | 0.042 | 0.07 | 0.0 | 0.004 | 0.014 | н/д | н/д | 0.253 | 3.036 |
Cystine (g) | 0.088 | 0.021 | 0.016 | 0.064 | 0.086 | 0.0 | 0.003 | 0.01 | н/д | н/д | 0.288 | 3.456 |
Phenylalanine (g) | 0.178 | 0.049 | 0.041 | 0.13 | 0.203 | 0.0 | 0.011 | 0.025 | н/д | н/д | 0.637 | 7.644 |
Tyrosine (g) | 0.134 | 0.025 | 0.016 | 0.08 | 0.121 | 0.0 | 0.009 | 0.018 | н/д | н/д | 0.404 | 4.848 |
Valine (g) | 0.23 | 0.045 | 0.04 | 0.124 | 0.164 | 0.0 | 0.014 | 0.032 | н/д | н/д | 0.648 | 7.776 |
Arginine (g) | 0.358 | 0.032 | 0.037 | 0.128 | 0.164 | 0.0 | 0.012 | 0.03 | н/д | н/д | 0.761 | 9.132 |
Histidine (g) | 0.123 | 0.024 | 0.018 | 0.064 | 0.09 | 0.0 | 0.006 | 0.011 | н/д | н/д | 0.335 | 4.02 |
Alanine (g) | 0.284 | 0.076 | 0.033 | 0.098 | 0.129 | 0.0 | 0.015 | 0.027 | н/д | н/д | 0.661 | 7.932 |
Aspartic acid (g) | 0.397 | 0.062 | 0.055 | 0.14 | 0.172 | 0.0 | 0.023 | 0.049 | н/д | н/д | 0.898 | 10.776 |
Glutamic acid (g) | 0.767 | 0.196 | 0.223 | 0.866 | 1.359 | 0.0 | 0.033 | 0.062 | н/д | н/д | 3.505 | 42.06 |
Glycine (g) | 0.272 | 0.029 | 0.031 | 0.11 | 0.145 | 0.0 | 0.011 | 0.016 | н/д | н/д | 0.613 | 7.356 |
Proline (g) | 0.236 | 0.101 | 0.086 | 0.284 | 0.469 | 0.0 | 0.01 | 0.019 | н/д | н/д | 1.203 | 14.436 |
Serine (g) | 0.211 | 0.046 | 0.043 | 0.13 | 0.203 | 0.0 | 0.011 | 0.036 | н/д | н/д | 0.68 | 8.16 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.51 | 0.0 | 0.0 | 15.51 | 186.12 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.32 | 0.025 | 0.017 | 0.064 | 0.063 | 0.0 | 0.004 | 0.114 | 0.0 | 0.011 | 0.617 | 7.404 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.263 | 0.046 | 0.018 | 0.046 | 0.035 | 0.0 | 0.015 | 0.14 | 0.0 | 0.018 | 0.581 | 6.972 |
Polyunsaturated (g) | 1.152 | 0.097 | 0.065 | 0.156 | 0.16 | 0.0 | 0.0 | 0.05 | 0.0 | 0.007 | 1.688 | 20.256 |