Рецепт "Dog's Nose Salsa" Xni Pec - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	tomato 41.41g	onion 18.0g	orange juice 11.63g	lime juice 7.56g	orange juice 3.88g	salt 0.75g	Всего в порции	Всего в рецепте
Protein (g)	0.36	0.2	0.08	0.03	0.03	0.0	0.7	2.8
Total Fat (g)	0.08	0.02	0.02	0.01	0.01	0.0	0.14	0.56
Carbohydrates (g)	1.62	1.68	1.21	0.64	0.4	0.0	5.55	22.2
Ash (g)	0.21	0.06	0.05	0.02	0.02	0.75	1.1	4.4
Calories (kcal)	7.453	7.2	5.231	1.891	1.744	0.0	23.519	94.076
Starch (g)	0.0	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	0.18	н/д	0.04	н/д	н/д	0.21	0.84
Glucose (dextrose) (g)	0.52	0.35	н/д	0.05	н/д	н/д	0.92	3.68
Fructose (g)	0.57	0.23	н/д	0.05	н/д	н/д	0.85	3.4
Lactose (g)	0.0	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	0.0	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	39.13	16.04	10.26	6.87	3.42	0.0	75.72	302.88
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.09	0.76	0.98	0.13	0.33	0.0	3.28	13.12
Galactose (g)	0.0	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.5	0.3	0.0	0.0	0.0	0.0	0.9	3.6
Calcium (mg)	4.141	4.14	1.279	1.059	0.426	0.18	11.224	44.896
Iron (mg)	0.11	0.04	0.02	0.01	0.01	0.0	0.19	0.76
Magnesium (mg)	4.555	1.8	1.279	0.605	0.426	0.008	8.672	34.688
Phosphorus (mg)	9.937	5.22	1.976	1.059	0.659	0.0	18.851	75.404
Potassium (mg)	98.13	26.28	23.25	8.848	7.75	0.06	164.318	657.272
Sodium (mg)	2.07	0.72	0.116	0.151	0.039	290.685	293.782	1175.128
Zinc (mg)	0.07	0.03	0.01	0.01	0.0	0.0	0.12	0.48
Copper (mg)	0.025	0.007	0.005	0.002	0.002	0.0	0.041	0.164
Manganese (mg)	0.046	0.023	0.001	0.002	0.0	0.001	0.073	0.292
Selenium (mcg)	0.0	0.1	0.0	0.0	0.0	0.0	0.1	0.4
Vitamin A, IU (IU)	344.904	0.36	23.25	3.781	7.75	0.0	380.045	1520.18
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	17.39	0.0	1.163	0.151	0.388	0.0	19.091	76.364
Beta Carotene (mcg)	185.908	0.18	3.836	2.269	1.279	0.0	193.472	773.888
Vitamin E (mg)	0.22	0.0	0.0	0.02	0.0	0.0	0.25	1.0
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	1065.351	0.0	0.0	0.0	0.0	0.0	1065.351	4261.404
Lutein + zeaxanthin (mcg)	50.928	0.72	13.369	0.0	4.456	0.0	69.473	277.892
Tocopherol, beta (mg)	0.0	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.05	0.0	н/д	0.0	н/д	н/д	0.05	0.2
Tocopherol, delta (mg)	0.0	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	5.3	1.3	5.8	2.3	1.9	0.0	16.6	66.4
Thiamin (mg)	0.017	0.009	0.01	0.002	0.003	0.0	0.042	0.168
Riboflavin (mg)	0.008	0.005	0.003	0.002	0.001	0.0	0.02	0.08
Niacin (mg)	0.244	0.022	0.047	0.011	0.016	0.0	0.338	1.352
Pantothenic acid (mg)	0.037	0.022	0.022	0.009	0.007	0.0	0.097	0.388
Vitamin B-6 (mg)	0.033	0.022	0.005	0.003	0.002	0.0	0.064	0.256
Folate (mcg)	6.211	3.42	3.488	0.756	1.163	0.0	15.037	60.148
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	2.8	1.1	0.7	0.4	0.2	0.0	5.2	20.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.004	0.002	0.0	0.0	0.0	0.0	0.006	0.024
Threonine (g)	0.012	0.004	0.001	0.0	0.0	0.0	0.018	0.072
Isoleucine (g)	0.008	0.002	0.001	0.0	0.0	0.0	0.012	0.048
Leucine (g)	0.012	0.005	0.001	0.002	0.0	0.0	0.021	0.084
Lysine (g)	0.012	0.007	0.001	0.002	0.0	0.0	0.023	0.092
Methionine (g)	0.004	0.0	0.0	0.0	0.0	0.0	0.004	0.016
Cystine (g)	0.004	0.0	0.001	0.0	0.0	0.0	0.006	0.024
Phenylalanine (g)	0.029	0.005	0.001	0.001	0.0	0.0	0.037	0.148
Tyrosine (g)	0.004	0.002	0.0	0.0	0.0	0.0	0.006	0.024
Valine (g)	0.008	0.004	0.001	0.001	0.0	0.0	0.014	0.056
Arginine (g)	0.008	0.018	0.006	0.002	0.002	0.0	0.036	0.144
Histidine (g)	0.004	0.002	0.0	0.0	0.0	0.0	0.006	0.024
Alanine (g)	0.012	0.004	0.002	0.002	0.001	0.0	0.021	0.084
Aspartic acid (g)	0.058	0.016	0.009	0.008	0.003	0.0	0.095	0.38
Glutamic acid (g)	0.178	0.047	0.003	0.005	0.001	0.0	0.235	0.94
Glycine (g)	0.008	0.005	0.001	0.001	0.0	0.0	0.016	0.064
Proline (g)	0.008	0.002	0.005	0.002	0.002	0.0	0.019	0.076
Serine (g)	0.012	0.004	0.001	0.003	0.0	0.0	0.021	0.084
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.012	0.007	0.002	0.001	0.001	0.0	0.023	0.092
Phytosterols (mg)	2.898	2.7	н/д	н/д	н/д	0.0	5.598	22.392
Monounsaturated Fat (g)	0.012	0.002	0.005	0.001	0.002	0.0	0.021	0.084
Polyunsaturated (g)	0.033	0.004	0.005	0.002	0.002	0.0	0.044	0.176