CookEatShare также доступен на языке: English
Закрыть
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
rice flour
26.33g
soy flour
3.54g
cornmeal
3.31g
safflower oil
2.27g
eggs
8.21g
molasses
7.02g
sunflower
3.15g
Всего в порции Всего в рецепте
Protein (g) 1.57 1.23 0.24 0.0 1.03 0.0 0.65 4.73 56.76
Total Fat (g) 0.37 0.77 0.06 2.27 0.82 0.01 1.62 5.92 71.04
Carbohydrates (g) 21.1 1.19 2.62 0.0 0.06 5.25 0.63 30.86 370.32
Ash (g) 0.16 0.21 0.02 0.0 0.07 0.23 0.1 0.78 9.36
Calories (kcal) 96.38 15.619 12.223 20.037 11.745 20.36 18.396 194.761 2337.132
Starch (g) н/д н/д 2.44 н/д н/д н/д н/д 2.44 29.28
Sucrose (g) н/д н/д 0.02 н/д 0.01 2.06 0.08 2.18 26.16
Glucose (dextrose) (g) н/д н/д 0.02 н/д 0.02 0.84 н/д 0.87 10.44
Fructose (g) н/д н/д 0.01 н/д 0.01 0.9 н/д 0.91 10.92
Lactose (g) н/д н/д 0.0 н/д 0.01 н/д н/д 0.01 0.12
Maltose (g) н/д н/д 0.01 н/д 0.01 н/д н/д 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.13 0.13 0.37 0.0 6.23 1.54 0.15 11.55 138.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.27 0.05 0.0 0.06 3.9 0.08 4.4 52.8
Galactose (g) н/д н/д 0.0 н/д 0.01 н/д н/д 0.01 0.12
Dietary Fiber (g) 0.6 0.3 0.1 0.0 0.0 0.0 0.3 1.4 16.8
Calcium (mg) 2.633 6.658 0.099 0.0 4.353 14.393 2.457 30.594 367.128
Iron (mg) 0.09 0.21 0.04 0.0 0.15 0.33 0.17 0.98 11.76
Magnesium (mg) 9.217 13.069 1.159 0.0 0.986 16.99 10.238 51.658 619.896
Phosphorus (mg) 25.807 16.858 3.478 0.0 15.687 2.176 20.79 84.797 1017.564
Potassium (mg) 20.013 72.285 5.035 0.0 11.006 102.785 20.318 231.442 2777.304
Sodium (mg) 0.0 0.425 0.232 0.0 11.499 2.598 0.284 15.037 180.444
Zinc (mg) 0.21 0.13 0.02 0.0 0.09 0.02 0.16 0.63 7.56
Copper (mg) 0.034 0.079 0.003 0.0 0.008 0.034 0.057 0.215 2.58
Manganese (mg) 0.316 0.074 0.006 0.0 0.003 0.107 0.061 0.568 6.816
Selenium (mcg) 4.0 0.3 0.4 0.0 2.6 1.2 1.7 10.1 121.2
Vitamin A, IU (IU) 0.0 4.321 7.089 0.0 39.999 0.0 1.575 52.984 635.808
Retinol (mcg) 0.0 0.0 0.0 0.0 11.417 0.0 0.0 11.417 137.004
Vitamin A, RAE (mcg_RAE) 0.0 0.213 0.364 0.0 11.499 0.0 0.095 12.17 146.04
Beta Carotene (mcg) 0.0 2.585 3.213 0.0 0.821 0.0 0.945 7.565 90.78
Vitamin E (mg) 0.03 0.07 0.01 0.77 0.08 0.0 1.05 2.0 24.0
Vitamin D (IU) н/д н/д н/д н/д 2.875 0.0 н/д 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 44.884 0.0 27.186 0.0 0.0 72.071 864.852
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 н/д 0.04 0.04 0.48
Tocopherol, gamma (mg) н/д н/д 0.02 н/д 0.04 н/д 0.0 0.06 0.72
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.037 0.015 0.005 0.0 0.006 0.003 0.047 0.111 1.332
Riboflavin (mg) 0.005 0.033 0.002 0.0 0.039 0.0 0.011 0.091 1.092
Niacin (mg) 0.682 0.117 0.033 0.0 0.006 0.065 0.263 1.165 13.98
Pantothenic acid (mg) 0.216 0.043 0.009 0.0 0.118 0.056 0.036 0.478 5.736
Vitamin B-6 (mg) 0.116 0.012 0.007 0.0 0.011 0.047 0.043 0.236 2.832
Folate (mcg) 1.053 8.04 0.994 0.0 3.86 0.0 7.151 21.097 253.164
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.11 0.0 0.0 0.11 1.32
Choline (mg) 1.5 н/д 0.4 0.0 20.6 0.9 1.7 25.2 302.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.018 0.018 0.001 0.0 0.014 н/д 0.011 0.063 0.756
Threonine (g) 0.055 0.053 0.006 0.0 0.046 н/д 0.029 0.19 2.28
Isoleucine (g) 0.063 0.06 0.008 0.0 0.055 н/д 0.036 0.222 2.664
Leucine (g) 0.129 0.1 0.034 0.0 0.09 н/д 0.052 0.405 4.86
Lysine (g) 0.055 0.082 0.004 0.0 0.075 н/д 0.03 0.245 2.94
Methionine (g) 0.037 0.017 0.006 0.0 0.031 н/д 0.015 0.106 1.272
Cystine (g) 0.029 0.02 0.005 0.0 0.022 н/д 0.014 0.09 1.08
Phenylalanine (g) 0.084 0.064 0.012 0.0 0.056 н/д 0.037 0.254 3.048
Tyrosine (g) 0.082 0.047 0.006 0.0 0.041 н/д 0.021 0.197 2.364
Valine (g) 0.092 0.062 0.011 0.0 0.071 н/д 0.042 0.277 3.324
Arginine (g) 0.137 0.096 0.008 0.0 0.067 н/д 0.076 0.383 4.596
Histidine (g) 0.04 0.033 0.006 0.0 0.025 н/д 0.02 0.124 1.488
Alanine (g) 0.087 0.058 0.019 0.0 0.061 н/д 0.035 0.26 3.12
Aspartic acid (g) 0.145 0.155 0.016 0.0 0.109 н/д 0.077 0.502 6.024
Glutamic acid (g) 0.29 0.239 0.049 0.0 0.138 н/д 0.176 0.891 10.692
Glycine (g) 0.071 0.057 0.007 0.0 0.035 н/д 0.046 0.217 2.604
Proline (g) 0.074 0.072 0.025 0.0 0.042 н/д 0.037 0.25 3.0
Serine (g) 0.082 0.072 0.012 0.0 0.08 н/д 0.034 0.278 3.336
Cholesterol (mg) 0.0 0.0 0.0 0.0 34.742 0.0 0.0 34.742 416.904
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.103 0.112 0.006 0.141 0.255 0.001 0.14 0.758 9.096
Phytosterols (mg) н/д н/д н/д 10.064 н/д н/д 16.821 26.885 322.62
Monounsaturated Fat (g) 0.116 0.171 0.012 1.692 0.313 0.002 0.584 2.889 34.668
Polyunsaturated (g) 0.1 0.437 0.024 0.325 0.112 0.004 0.729 1.731 20.772