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Рецепт Do Little Chocolate Macaroons - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
flour
5.21g
chocolate pudding
8.25g
coconut
6.93g
milk
25.5g
almond extract
0.18g
Всего в порции Всего в рецепте
Protein (g) 0.54 0.21 0.23 2.02 0.0 3.0 36.0
Total Fat (g) 0.05 0.17 2.32 2.22 0.0 4.76 57.12
Carbohydrates (g) 3.97 7.37 1.06 13.87 0.02 26.29 315.48
Ash (g) 0.02 0.17 0.07 0.47 0.0 0.72 8.64
Calories (kcal) 18.958 29.865 24.544 81.855 0.504 155.726 1868.712
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Water (g) 0.62 0.33 3.26 6.93 0.09 11.23 134.76
Caffeine (mg) 0.0 0.908 0.0 0.0 0.0 0.908 10.896
Theobromine (mg) 0.0 29.865 0.0 0.0 0.0 29.865 358.38
Sugars (g) 0.01 3.54 0.43 13.87 0.02 17.88 214.56
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.4 0.6 0.0 0.0 1.1 13.2
Calcium (mg) 0.781 4.373 0.971 72.42 0.019 78.564 942.768
Iron (mg) 0.24 0.15 0.17 0.05 0.0 0.61 7.32
Magnesium (mg) 1.146 5.528 2.219 6.63 0.021 15.543 186.516
Phosphorus (mg) 5.625 7.26 7.835 64.515 0.011 85.245 1022.94
Potassium (mg) 5.573 17.243 24.683 94.605 0.259 142.362 1708.344
Sodium (mg) 0.104 29.123 1.387 32.385 0.016 63.014 756.168
Zinc (mg) 0.04 0.07 0.08 0.24 0.0 0.43 5.16
Copper (mg) 0.007 0.043 0.031 0.005 0.0 0.086 1.032
Manganese (mg) 0.035 0.045 0.104 0.003 0.0 0.187 2.244
Selenium (mcg) 1.8 0.3 0.7 3.8 0.0 6.5 78.0
Vitamin A, IU (IU) 0.0 0.0 0.0 68.085 0.0 68.085 817.02
Retinol (mcg) 0.0 0.0 0.0 18.615 0.0 18.615 223.38
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 18.87 0.0 18.87 226.44
Beta Carotene (mcg) 0.0 0.0 0.0 3.57 0.0 3.57 42.84
Vitamin E (mg) 0.0 0.0 0.02 0.04 0.0 0.06 0.72
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.938 0.413 0.0 0.0 0.0 1.35 16.2
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.02 н/д 0.04 н/д н/д 0.06 0.72
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 0.7 0.0 0.9 10.8
Thiamin (mg) 0.041 0.002 0.005 0.023 0.0 0.071 0.852
Riboflavin (mg) 0.026 0.006 0.001 0.107 0.0 0.14 1.68
Niacin (mg) 0.307 0.027 0.037 0.054 0.001 0.426 5.112
Pantothenic acid (mg) 0.023 0.003 0.021 0.191 0.0 0.238 2.856
Vitamin B-6 (mg) 0.002 0.002 0.003 0.013 0.0 0.02 0.24
Folate (mcg) 9.531 0.33 1.803 2.805 0.0 14.469 173.628
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.11 0.0 0.11 1.32
Choline (mg) 0.5 0.1 0.8 22.7 н/д 24.2 290.4
Folic acid (mcg) 8.021 0.0 0.0 0.0 0.0 8.021 96.252
Tryptophan (g) 0.007 н/д 0.003 0.028 н/д 0.038 0.456
Threonine (g) 0.015 н/д 0.008 0.092 н/д 0.115 1.38
Isoleucine (g) 0.019 н/д 0.009 0.122 н/д 0.15 1.8
Leucine (g) 0.037 н/д 0.017 0.199 н/д 0.253 3.036
Lysine (g) 0.012 н/д 0.01 0.161 н/д 0.183 2.196
Methionine (g) 0.009 н/д 0.004 0.051 н/д 0.065 0.78
Cystine (g) 0.011 н/д 0.005 0.018 н/д 0.034 0.408
Phenylalanine (g) 0.027 н/д 0.012 0.097 н/д 0.136 1.632
Tyrosine (g) 0.016 н/д 0.007 0.097 н/д 0.12 1.44
Valine (g) 0.022 н/д 0.014 0.135 н/д 0.171 2.052
Arginine (g) 0.022 н/д 0.038 0.074 н/д 0.134 1.608
Histidine (g) 0.012 н/д 0.006 0.054 н/д 0.071 0.852
Alanine (g) 0.017 н/д 0.012 0.069 н/д 0.098 1.176
Aspartic acid (g) 0.023 н/д 0.023 0.153 н/д 0.199 2.388
Glutamic acid (g) 0.181 н/д 0.053 0.423 н/д 0.657 7.884
Glycine (g) 0.019 н/д 0.011 0.043 н/д 0.074 0.888
Proline (g) 0.063 н/д 0.01 0.196 н/д 0.269 3.228
Serine (g) 0.027 н/д 0.012 0.11 н/д 0.149 1.788
Cholesterol (mg) 0.0 0.0 0.0 8.67 0.0 8.67 104.04
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.008 0.101 2.059 1.4 0.0 3.569 42.828
Phytosterols (mg) н/д н/д 3.259 н/д н/д 3.259 39.108
Monounsaturated Fat (g) 0.005 0.058 0.099 0.62 0.0 0.781 9.372
Polyunsaturated (g) 0.021 0.007 0.026 0.087 0.0 0.14 1.68