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Ингредиенты
- 1 cup whole wheat flour + 1 cup filtered water
- Purpose Flour + 1/2 cup warm filtered water, mix well & recover with
- Dump all the contents of your jar into a bowl - measure out a
- 1/2 cup of the starter. Place the 1/2 cup of starter back into your jar
- and add 1 cup of All
- Purpose Flour + 1/2 cup warm filtered water, mix well & recover with
- the cheese cloth or other breathable covering you have been using
View Full Recipe at Sunday Morning Banana Pancakes
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 120g | |
| Calories 407 | |
| Calories from Fat 19 | 5% |
| Total Fat 2.24g | 3% |
| Saturated Fat 0.38g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 6mg | 0% |
| Potassium 486mg | 14% |
| Total Carbs 87.08g | 23% |
| Dietary Fiber 14.6g | 49% |
| Sugars 0.49g | 0% |
| Protein 16.44g | 26% |
