Рецепт Diver Scallops With Vegetable Ragout And Caviar - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
salt
0.0g |
potatoes
191.25g |
brussels sprouts
25.52g |
carrot
13.57g |
cream
7.5g |
butter
7.1g |
oil
6.8g |
sea scallops
90.0g |
chives
3.0g |
water
14.81g |
wine
14.75g |
cream
15.0g |
butter
28.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 3.86 | 0.86 | 0.13 | 0.15 | 0.06 | 0.0 | 15.1 | 0.05 | 0.0 | 0.01 | 0.31 | 0.24 | 20.78 | 83.12 |
Total Fat (g) | н/д | 0.17 | 0.08 | 0.03 | 2.78 | 5.76 | 6.8 | 0.68 | 0.0 | 0.0 | 0.0 | 5.55 | 23.04 | 44.89 | 179.56 |
Carbohydrates (g) | н/д | 33.41 | 2.28 | 1.3 | 0.21 | 0.0 | 0.0 | 2.12 | 0.17 | 0.0 | 0.4 | 0.42 | 0.02 | 40.34 | 161.36 |
Ash (g) | н/д | 2.07 | 0.35 | 0.13 | 0.03 | 0.0 | 0.0 | 1.38 | 0.02 | 0.01 | 0.04 | 0.07 | 0.01 | 4.11 | 16.44 |
Calories (kcal) | н/д | 147.263 | 10.971 | 5.565 | 25.875 | 50.907 | 60.112 | 79.2 | 0.75 | 0.0 | 12.243 | 51.75 | 203.628 | 648.263 | 2593.052 |
Starch (g) | н/д | 29.53 | н/д | 0.19 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 29.72 | 118.88 |
Sucrose (g) | н/д | 0.33 | 0.12 | 0.49 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.93 | 3.72 |
Glucose (dextrose) (g) | н/д | 0.63 | 0.21 | 0.08 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.92 | 3.68 |
Fructose (g) | н/д | 0.52 | 0.24 | 0.07 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.83 | 3.32 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 1.5 | 6.0 |
Water (g) | н/д | 151.74 | 21.94 | 11.98 | 4.33 | 1.27 | 0.0 | 70.71 | 2.75 | 14.8 | 12.77 | 8.66 | 5.09 | 306.05 | 1224.2 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 1.49 | 0.56 | 0.64 | 0.01 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 0.12 | 0.02 | 0.02 | 2.92 | 11.68 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | н/д | 4.2 | 1.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 5.7 | 22.8 |
Calcium (mg) | н/д | 22.95 | 10.716 | 4.479 | 4.875 | 1.704 | 0.0 | 21.6 | 1.83 | 0.444 | 1.18 | 9.75 | 6.816 | 86.345 | 345.38 |
Iron (mg) | н/д | 1.49 | 0.36 | 0.04 | 0.0 | 0.0 | 0.0 | 0.26 | 0.06 | 0.0 | 0.05 | 0.0 | 0.01 | 2.28 | 9.12 |
Magnesium (mg) | н/д | 43.988 | 5.868 | 1.629 | 0.525 | 0.142 | 0.0 | 50.4 | 0.6 | 0.148 | 1.623 | 1.05 | 0.568 | 106.54 | 426.16 |
Phosphorus (mg) | н/д | 109.013 | 17.605 | 4.75 | 4.65 | 1.704 | 0.0 | 197.1 | 0.99 | 0.0 | 2.95 | 9.3 | 6.816 | 354.878 | 1419.512 |
Potassium (mg) | н/д | 805.163 | 99.253 | 43.432 | 5.625 | 1.704 | 0.0 | 289.8 | 7.8 | 0.0 | 14.603 | 11.25 | 6.816 | 1285.445 | 5141.78 |
Sodium (mg) | н/д | 11.475 | 6.379 | 9.365 | 2.85 | 0.781 | 0.0 | 144.9 | 0.12 | 0.593 | 0.738 | 5.7 | 3.124 | 186.024 | 744.096 |
Zinc (mg) | н/д | 0.55 | 0.11 | 0.03 | 0.02 | 0.01 | 0.0 | 0.86 | 0.01 | 0.0 | 0.02 | 0.03 | 0.03 | 1.67 | 6.68 |
Copper (mg) | н/д | 0.21 | 0.018 | 0.007 | 0.001 | 0.001 | 0.0 | 0.045 | 0.002 | 0.001 | 0.001 | 0.002 | 0.006 | 0.294 | 1.176 |
Manganese (mg) | н/д | 0.287 | 0.087 | 0.019 | 0.0 | 0.0 | н/д | 0.081 | 0.004 | 0.0 | 0.018 | 0.0 | 0.0 | 0.495 | 1.98 |
Selenium (mcg) | н/д | 0.6 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 20.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 21.5 | 86.0 |
Vitamin A, IU (IU) | н/д | 3.825 | 192.383 | 2267.422 | 110.25 | 177.429 | 0.0 | 45.0 | 120.0 | 0.0 | 0.0 | 220.5 | 709.716 | 3846.525 | 15386.1 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 30.375 | 47.641 | 0.0 | 13.5 | 0.0 | 0.0 | 0.0 | 60.75 | 190.564 | 342.83 | 1371.32 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 9.696 | 113.33 | 30.825 | 48.564 | 0.0 | 13.5 | 6.0 | 0.0 | 0.0 | 61.65 | 194.256 | 477.821 | 1911.284 |
Beta Carotene (mcg) | н/д | 1.913 | 114.818 | 1124.482 | 5.4 | 11.218 | 0.0 | 0.0 | 72.0 | 0.0 | 0.0 | 10.8 | 44.872 | 1385.502 | 5542.008 |
Vitamin E (mg) | н/д | 0.02 | 0.22 | 0.09 | 0.08 | 0.16 | 0.63 | 0.0 | 0.01 | 0.0 | 0.0 | 0.16 | 0.66 | 2.03 | 8.12 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 3.9 | н/д | н/д | н/д | н/д | 0.0 | н/д | 7.8 | н/д | 11.7 | 46.8 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.136 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.136 | 0.544 |
Lutein + zeaxanthin (mcg) | н/д | 15.3 | 405.689 | 34.746 | 0.0 | 0.0 | 0.0 | 0.0 | 27.48 | 0.0 | 0.0 | 0.0 | 0.0 | 483.214 | 1932.856 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | н/д | 37.7 | 21.7 | 0.8 | 0.0 | 0.0 | 0.0 | 2.7 | 1.4 | 0.0 | 0.0 | 0.1 | 0.0 | 64.4 | 257.6 |
Thiamin (mg) | н/д | 0.153 | 0.036 | 0.01 | 0.002 | 0.001 | 0.0 | 0.009 | 0.002 | 0.0 | 0.001 | 0.003 | 0.003 | 0.219 | 0.876 |
Riboflavin (mg) | н/д | 0.057 | 0.023 | 0.008 | 0.008 | 0.002 | 0.0 | 0.063 | 0.004 | 0.0 | 0.003 | 0.017 | 0.009 | 0.194 | 0.776 |
Niacin (mg) | н/д | 2.008 | 0.191 | 0.133 | 0.003 | 0.003 | 0.0 | 1.035 | 0.006 | 0.0 | 0.025 | 0.006 | 0.011 | 3.422 | 13.688 |
Pantothenic acid (mg) | н/д | 0.574 | 0.079 | 0.037 | 0.02 | 0.008 | 0.0 | 0.126 | 0.002 | 0.0 | 0.006 | 0.039 | 0.031 | 0.921 | 3.684 |
Vitamin B-6 (mg) | н/д | 0.574 | 0.056 | 0.019 | 0.002 | 0.0 | 0.0 | 0.135 | 0.002 | 0.0 | 0.007 | 0.005 | 0.0 | 0.8 | 3.2 |
Folate (mcg) | н/д | 30.6 | 15.564 | 2.579 | 0.3 | 0.213 | 0.0 | 14.4 | 0.42 | 0.0 | 0.148 | 0.6 | 0.852 | 65.675 | 262.7 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 1.38 | 0.0 | 0.0 | 0.0 | 0.03 | 0.05 | 1.48 | 5.92 |
Choline (mg) | н/д | 23.1 | 4.9 | 1.2 | 1.3 | 1.3 | н/д | 58.5 | 0.1 | 0.0 | 0.7 | 2.5 | 5.3 | 99.0 | 396.0 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.057 | 0.01 | 0.001 | 0.002 | 0.001 | 0.0 | 0.171 | н/д | н/д | н/д | 0.005 | 0.003 | 0.25 | 1.0 |
Threonine (g) | н/д | 0.153 | 0.031 | 0.026 | 0.007 | 0.003 | 0.0 | 0.648 | н/д | н/д | н/д | 0.014 | 0.011 | 0.892 | 3.568 |
Isoleucine (g) | н/д | 0.153 | 0.033 | 0.011 | 0.009 | 0.004 | 0.0 | 0.657 | н/д | н/д | н/д | 0.018 | 0.014 | 0.899 | 3.596 |
Leucine (g) | н/д | 0.23 | 0.038 | 0.014 | 0.015 | 0.006 | 0.0 | 1.062 | н/д | н/д | н/д | 0.03 | 0.023 | 1.417 | 5.668 |
Lysine (g) | н/д | 0.249 | 0.038 | 0.014 | 0.012 | 0.005 | 0.0 | 1.125 | н/д | н/д | н/д | 0.024 | 0.02 | 1.486 | 5.944 |
Methionine (g) | н/д | 0.057 | 0.008 | 0.003 | 0.004 | 0.001 | 0.0 | 0.342 | н/д | н/д | н/д | 0.008 | 0.006 | 0.428 | 1.712 |
Cystine (g) | н/д | 0.057 | 0.005 | 0.011 | 0.002 | 0.001 | 0.0 | 0.198 | н/д | н/д | н/д | 0.003 | 0.003 | 0.279 | 1.116 |
Phenylalanine (g) | н/д | 0.172 | 0.026 | 0.008 | 0.008 | 0.003 | 0.0 | 0.54 | н/д | н/д | н/д | 0.015 | 0.011 | 0.782 | 3.128 |
Tyrosine (g) | н/д | 0.153 | н/д | 0.005 | 0.008 | 0.003 | 0.0 | 0.486 | н/д | н/д | н/д | 0.015 | 0.011 | 0.681 | 2.724 |
Valine (g) | н/д | 0.23 | 0.041 | 0.01 | 0.011 | 0.004 | 0.0 | 0.657 | н/д | н/д | н/д | 0.021 | 0.017 | 0.99 | 3.96 |
Arginine (g) | н/д | 0.191 | 0.051 | 0.012 | 0.005 | 0.002 | 0.0 | 1.098 | н/д | н/д | н/д | 0.011 | 0.009 | 1.379 | 5.516 |
Histidine (g) | н/д | 0.096 | 0.02 | 0.005 | 0.005 | 0.001 | 0.0 | 0.288 | н/д | н/д | н/д | 0.009 | 0.006 | 0.43 | 1.72 |
Alanine (g) | н/д | 0.115 | н/д | 0.015 | 0.005 | 0.002 | 0.0 | 0.918 | н/д | н/д | н/д | 0.011 | 0.009 | 1.074 | 4.296 |
Aspartic acid (g) | н/д | 0.975 | н/д | 0.026 | 0.012 | 0.004 | 0.0 | 1.458 | н/д | н/д | н/д | 0.024 | 0.017 | 2.516 | 10.064 |
Glutamic acid (g) | н/д | 0.669 | н/д | 0.05 | 0.032 | 0.013 | 0.0 | 2.052 | н/д | н/д | н/д | 0.065 | 0.051 | 2.932 | 11.728 |
Glycine (g) | н/д | 0.115 | н/д | 0.007 | 0.003 | 0.001 | 0.0 | 0.945 | н/д | н/д | н/д | 0.006 | 0.006 | 1.083 | 4.332 |
Proline (g) | н/д | 0.134 | н/д | 0.007 | 0.015 | 0.006 | 0.0 | 0.621 | н/д | н/д | н/д | 0.03 | 0.023 | 0.835 | 3.34 |
Serine (g) | н/д | 0.172 | н/д | 0.007 | 0.008 | 0.004 | 0.0 | 0.675 | н/д | н/д | н/д | 0.017 | 0.014 | 0.896 | 3.584 |
Cholesterol (mg) | н/д | 0.0 | 0.0 | 0.0 | 10.275 | 15.265 | 0.0 | 29.7 | 0.0 | 0.0 | 0.0 | 20.55 | 61.06 | 136.85 | 547.4 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.175 | н/д | н/д | н/д | н/д | н/д | н/д | 0.175 | 0.7 |
Saturated Fat (g) | н/д | 0.057 | 0.015 | 0.005 | 1.727 | 3.647 | 0.505 | 0.072 | 0.001 | 0.0 | 0.0 | 3.455 | 14.589 | 24.074 | 96.296 |
Phytosterols (mg) | н/д | 9.563 | 6.124 | н/д | н/д | н/д | 17.0 | н/д | н/д | н/д | н/д | н/д | н/д | 32.686 | 130.744 |
Monounsaturated Fat (g) | н/д | 0.0 | 0.005 | 0.001 | 0.802 | 1.492 | 1.546 | 0.036 | 0.0 | 0.0 | 0.0 | 1.604 | 5.97 | 11.456 | 45.824 |
Polyunsaturated (g) | н/д | 0.077 | 0.038 | 0.016 | 0.103 | 0.216 | 4.43 | 0.234 | 0.001 | 0.0 | 0.0 | 0.206 | 0.863 | 6.183 | 24.732 |