Рецепт Ditalini With Flageolets And Pesto - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 ounce Ditalini
1 1/2 c. Flageolet beans, cooked
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		olive oil
6.75g 		garlic
0.65g 		pesto
43.5g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.04 4.02 4.06 16.24
Total Fat (g) 6.75 0.0 21.89 28.64 114.56
Carbohydrates (g) 0.0 0.22 1.5 1.71 6.84
Ash (g) 0.0 0.01 н/д 0.01 0.04
Calories (kcal) 59.67 0.972 213.585 274.227 1096.908
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.38 14.46 14.84 59.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.26 0.27 1.08
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.4 0.4 1.6
Calcium (mg) 0.068 1.181 112.665 113.914 455.656
Iron (mg) 0.04 0.01 0.82 0.87 3.48
Magnesium (mg) 0.0 0.163 21.75 21.913 87.652
Phosphorus (mg) 0.0 0.998 88.305 89.303 357.212
Potassium (mg) 0.068 2.617 76.56 79.244 316.976
Sodium (mg) 0.135 0.111 392.805 393.051 1572.204
Zinc (mg) 0.0 0.01 0.67 0.68 2.72
Copper (mg) 0.0 0.002 0.126 0.128 0.512
Manganese (mg) 0.0 0.011 н/д 0.011 0.044
Selenium (mcg) 0.0 0.1 1.6 1.7 6.8
Vitamin A, IU (IU) 0.0 0.059 н/д 0.059 0.236
Retinol (mcg) 0.0 0.0 17.4 17.4 69.6
Vitamin A, RAE (mcg_RAE) 0.0 0.0 53.07 53.07 212.28
Beta Carotene (mcg) 0.0 0.033 422.385 422.418 1689.672
Vitamin E (mg) 0.97 0.0 2.91 3.88 15.52
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.104 748.635 748.739 2994.956
Tocopherol, beta (mg) 0.01 н/д н/д 0.01 0.04
Tocopherol, gamma (mg) 0.06 н/д н/д 0.06 0.24
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.2 2.7 2.9 11.6
Thiamin (mg) 0.0 0.001 0.022 0.023 0.092
Riboflavin (mg) 0.0 0.001 0.057 0.057 0.228
Niacin (mg) 0.0 0.005 0.309 0.313 1.252
Pantothenic acid (mg) 0.0 0.004 н/д 0.004 0.016
Vitamin B-6 (mg) 0.0 0.008 0.039 0.047 0.188
Folate (mcg) 0.0 0.02 11.31 11.33 45.32
Vitamin B-12 (mcg) 0.0 0.0 0.18 0.18 0.72
Choline (mg) 0.0 0.2 5.2 5.3 21.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 н/д 0.0 0.0
Threonine (g) 0.0 0.001 н/д 0.001 0.004
Isoleucine (g) 0.0 0.001 н/д 0.001 0.004
Leucine (g) 0.0 0.002 н/д 0.002 0.008
Lysine (g) 0.0 0.002 н/д 0.002 0.008
Methionine (g) 0.0 0.001 н/д 0.001 0.004
Cystine (g) 0.0 0.0 н/д 0.0 0.0
Phenylalanine (g) 0.0 0.001 н/д 0.001 0.004
Tyrosine (g) 0.0 0.001 н/д 0.001 0.004
Valine (g) 0.0 0.002 н/д 0.002 0.008
Arginine (g) 0.0 0.004 н/д 0.004 0.016
Histidine (g) 0.0 0.001 н/д 0.001 0.004
Alanine (g) 0.0 0.001 н/д 0.001 0.004
Aspartic acid (g) 0.0 0.003 н/д 0.003 0.012
Glutamic acid (g) 0.0 0.005 н/д 0.005 0.02
Glycine (g) 0.0 0.001 н/д 0.001 0.004
Proline (g) 0.0 0.001 н/д 0.001 0.004
Serine (g) 0.0 0.001 н/д 0.001 0.004
Cholesterol (mg) 0.0 0.0 6.96 6.96 27.84
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.932 0.001 3.88 4.813 19.252
Phytosterols (mg) 14.918 н/д н/д 14.918 59.672
Monounsaturated Fat (g) 4.925 0.0 13.711 18.636 74.544
Polyunsaturated (g) 0.71 0.002 3.267 3.979 15.916