Рецепт Dishpan Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
sugar
33.33g |
sugar
36.67g |
flour
41.67g |
soda
0.83g |
salt
0.5g |
eggs
16.43g |
oil
36.33g |
vanilla
0.7g |
cornflakes
7.0g |
rice krispies
6.5g |
oatmeal
13.64g |
coconut
3.47g |
nuts
22.83g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.04 | 4.3 | 0.0 | 0.0 | 2.07 | 0.0 | 0.0 | 0.47 | 0.44 | 1.79 | 0.12 | 3.95 | 13.19 | 158.28 |
Total Fat (g) | 0.0 | 0.0 | 0.41 | 0.0 | 0.0 | 1.63 | 36.33 | 0.0 | 0.01 | 0.06 | 0.89 | 1.16 | 11.75 | 52.24 | 626.88 |
Carbohydrates (g) | 33.33 | 35.97 | 31.8 | 0.0 | 0.0 | 0.13 | 0.0 | 0.09 | 6.07 | 5.54 | 9.23 | 0.53 | 5.79 | 128.46 | 1541.52 |
Ash (g) | 0.0 | 0.17 | 0.2 | н/д | 0.5 | 0.14 | 0.0 | 0.0 | 0.2 | н/д | 0.24 | 0.03 | 0.95 | 2.42 | 29.04 |
Calories (kcal) | 129.0 | 139.333 | 151.667 | 0.0 | 0.0 | 23.49 | 321.187 | 2.016 | 25.2 | 25.155 | 51.683 | 12.272 | 135.63 | 1016.633 | 12199.596 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 7.9 | н/д | н/д | 7.9 | 94.8 |
Sucrose (g) | н/д | 34.67 | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.14 | н/д | н/д | 34.83 | 417.96 |
Glucose (dextrose) (g) | н/д | 0.5 | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.53 | 6.36 |
Fructose (g) | н/д | 0.41 | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.43 | 5.16 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.02 | 0.24 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
Water (g) | 0.01 | 0.49 | 4.97 | 0.83 | 0.0 | 12.46 | 0.0 | 0.37 | 0.25 | 0.27 | 1.48 | 1.63 | 0.4 | 23.15 | 277.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 33.3 | 35.57 | 0.11 | 0.0 | 0.0 | 0.13 | 0.0 | 0.09 | 0.46 | 0.61 | 0.14 | 0.22 | 1.06 | 71.69 | 860.28 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.02 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 1.4 | 0.3 | 2.1 | 5.2 | 62.4 |
Calcium (mg) | 0.333 | 30.433 | 6.25 | 0.033 | 0.12 | 8.706 | 0.0 | 0.077 | 0.21 | 0.455 | 7.091 | 0.485 | 15.983 | 70.178 | 842.136 |
Iron (mg) | 0.0 | 0.26 | 1.93 | 0.0 | 0.0 | 0.3 | 0.01 | 0.0 | 1.35 | 2.24 | 0.58 | 0.08 | 0.84 | 7.6 | 91.2 |
Magnesium (mg) | 0.0 | 3.3 | 9.167 | 0.008 | 0.005 | 1.971 | 0.0 | 0.084 | 1.12 | 1.69 | 18.819 | 1.109 | 51.375 | 88.648 | 1063.776 |
Phosphorus (mg) | 0.0 | 1.467 | 45.0 | 0.0 | 0.0 | 31.375 | 0.0 | 0.042 | 3.64 | 8.19 | 55.91 | 3.917 | 99.325 | 248.866 | 2986.392 |
Potassium (mg) | 0.667 | 48.767 | 44.583 | 0.017 | 0.04 | 22.012 | 0.0 | 1.036 | 8.19 | 7.215 | 49.365 | 12.341 | 136.315 | 330.547 | 3966.564 |
Sodium (mg) | 0.0 | 10.267 | 0.833 | 0.05 | 193.79 | 22.997 | 0.0 | 0.063 | 66.43 | 58.955 | 0.818 | 0.693 | 152.755 | 507.652 | 6091.824 |
Zinc (mg) | 0.0 | 0.01 | 0.29 | 0.0 | 0.0 | 0.18 | 0.0 | 0.0 | 0.03 | 0.08 | 0.5 | 0.04 | 0.87 | 2.0 | 24.0 |
Copper (mg) | 0.0 | 0.018 | 0.058 | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 0.002 | 0.011 | 0.053 | 0.015 | 0.292 | 0.468 | 5.616 |
Manganese (mg) | 0.0 | 0.022 | 0.283 | н/д | 0.001 | 0.007 | н/д | 0.002 | 0.006 | н/д | 0.495 | 0.052 | 0.443 | 1.31 | 15.72 |
Selenium (mcg) | 0.2 | 0.4 | 14.1 | 0.0 | 0.0 | 5.2 | 0.0 | 0.0 | 0.4 | 1.2 | 3.9 | 0.4 | 1.7 | 27.5 | 330.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 79.998 | 0.0 | 0.0 | 187.67 | н/д | 0.0 | 0.0 | 1.142 | 268.81 | 3225.72 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.833 | 0.0 | 0.0 | 52.92 | 36.855 | 0.0 | 0.0 | 0.0 | 112.608 | 1351.296 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.997 | 0.0 | 0.0 | 53.48 | 36.855 | 0.0 | 0.0 | 0.0 | 113.332 | 1359.984 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.643 | 0.0 | 0.0 | 5.18 | 0.0 | 0.0 | 0.0 | 0.685 | 7.508 | 90.096 |
Vitamin E (mg) | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.16 | 3.35 | 0.0 | 0.02 | 0.01 | 0.06 | 0.01 | 2.5 | 6.12 | 73.44 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 5.749 | н/д | н/д | 10.01 | н/д | н/д | н/д | н/д | 15.759 | 189.108 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 7.5 | 0.0 | 0.0 | 54.372 | 0.0 | 0.0 | 72.24 | 0.0 | 24.546 | 0.0 | 4.795 | 163.453 | 1961.436 |
Tocopherol, beta (mg) | н/д | н/д | 0.03 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.04 | 0.48 |
Tocopherol, gamma (mg) | н/д | н/д | 0.16 | н/д | н/д | 0.08 | н/д | н/д | н/д | н/д | 0.02 | 0.02 | н/д | 0.28 | 3.36 |
Tocopherol, delta (mg) | н/д | н/д | 0.01 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.1 | 0.1 | 2.0 | 24.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.329 | 0.0 | 0.0 | 0.011 | 0.0 | 0.0 | 0.094 | 0.118 | 0.063 | 0.002 | 0.046 | 0.664 | 7.968 |
Riboflavin (mg) | 0.007 | 0.0 | 0.204 | 0.0 | 0.0 | 0.079 | 0.0 | 0.001 | 0.106 | 0.145 | 0.022 | 0.001 | 0.046 | 0.61 | 7.32 |
Niacin (mg) | 0.0 | 0.04 | 2.458 | 0.0 | 0.0 | 0.011 | 0.0 | 0.003 | 1.25 | 1.386 | 0.154 | 0.019 | 1.073 | 6.396 | 76.752 |
Pantothenic acid (mg) | 0.0 | 0.048 | 0.183 | н/д | 0.0 | 0.237 | 0.0 | 0.0 | 0.008 | н/д | 0.153 | 0.01 | 0.276 | 0.916 | 10.992 |
Vitamin B-6 (mg) | 0.0 | 0.015 | 0.017 | 0.0 | 0.0 | 0.023 | 0.0 | 0.0 | 0.125 | 0.195 | 0.014 | 0.002 | 0.069 | 0.459 | 5.508 |
Folate (mcg) | 0.0 | 0.367 | 76.25 | 0.0 | 0.0 | 7.721 | 0.0 | 0.0 | 24.99 | 35.035 | 4.364 | 0.901 | 11.417 | 161.044 | 1932.528 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 0.0 | 0.0 | 0.38 | 0.62 | 0.0 | 0.0 | 0.0 | 1.2 | 14.4 |
Choline (mg) | 0.0 | 0.8 | 4.3 | 0.0 | 0.0 | 41.2 | н/д | н/д | 0.2 | 0.4 | 5.5 | 0.4 | 12.4 | 65.4 | 784.8 |
Folic acid (mcg) | 0.0 | 0.0 | 64.167 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.66 | 34.775 | 0.0 | 0.0 | 0.0 | 122.602 | 1471.224 |
Tryptophan (g) | н/д | н/д | 0.054 | н/д | 0.0 | 0.028 | 0.0 | н/д | н/д | н/д | 0.025 | 0.001 | 0.059 | 0.167 | 2.004 |
Threonine (g) | н/д | н/д | 0.117 | н/д | 0.0 | 0.092 | 0.0 | н/д | н/д | н/д | 0.052 | 0.004 | 0.137 | 0.402 | 4.824 |
Isoleucine (g) | н/д | н/д | 0.15 | н/д | 0.0 | 0.11 | 0.0 | н/д | н/д | н/д | 0.068 | 0.005 | 0.169 | 0.502 | 6.024 |
Leucine (g) | н/д | н/д | 0.296 | н/д | 0.0 | 0.179 | 0.0 | н/д | н/д | н/д | 0.134 | 0.009 | 0.313 | 0.93 | 11.16 |
Lysine (g) | н/д | н/д | 0.096 | н/д | 0.0 | 0.149 | 0.0 | н/д | н/д | н/д | 0.087 | 0.005 | 0.162 | 0.5 | 6.0 |
Methionine (g) | н/д | н/д | 0.075 | н/д | 0.0 | 0.062 | 0.0 | н/д | н/д | н/д | 0.029 | 0.002 | 0.053 | 0.221 | 2.652 |
Cystine (g) | н/д | н/д | 0.092 | н/д | 0.0 | 0.044 | 0.0 | н/д | н/д | н/д | 0.063 | 0.002 | 0.066 | 0.267 | 3.204 |
Phenylalanine (g) | н/д | н/д | 0.217 | н/д | 0.0 | 0.112 | 0.0 | н/д | н/д | н/д | 0.091 | 0.006 | 0.217 | 0.643 | 7.716 |
Tyrosine (g) | н/д | н/д | 0.129 | н/д | 0.0 | 0.082 | 0.0 | н/д | н/д | н/д | 0.055 | 0.003 | 0.155 | 0.425 | 5.1 |
Valine (g) | н/д | н/д | 0.175 | н/д | 0.0 | 0.141 | 0.0 | н/д | н/д | н/д | 0.094 | 0.007 | 0.212 | 0.63 | 7.56 |
Arginine (g) | н/д | н/д | 0.175 | н/д | 0.0 | 0.135 | 0.0 | н/д | н/д | н/д | 0.116 | 0.019 | 0.511 | 0.956 | 11.472 |
Histidine (g) | н/д | н/д | 0.096 | н/д | 0.0 | 0.051 | 0.0 | н/д | н/д | н/д | 0.038 | 0.003 | 0.11 | 0.297 | 3.564 |
Alanine (g) | н/д | н/д | 0.138 | н/д | 0.0 | 0.122 | 0.0 | н/д | н/д | н/д | 0.076 | 0.006 | 0.185 | 0.526 | 6.312 |
Aspartic acid (g) | н/д | н/д | 0.183 | н/д | 0.0 | 0.218 | 0.0 | н/д | н/д | н/д | 0.166 | 0.011 | 0.47 | 1.05 | 12.6 |
Glutamic acid (g) | н/д | н/д | 1.45 | н/д | 0.0 | 0.276 | 0.0 | н/д | н/д | н/д | 0.386 | 0.026 | 1.009 | 3.147 | 37.764 |
Glycine (g) | н/д | н/д | 0.154 | н/д | 0.0 | 0.071 | 0.0 | н/д | н/д | н/д | 0.087 | 0.006 | 0.242 | 0.56 | 6.72 |
Proline (g) | н/д | н/д | 0.5 | н/д | 0.0 | 0.084 | 0.0 | н/д | н/д | н/д | 0.061 | 0.005 | 0.201 | 0.851 | 10.212 |
Serine (g) | н/д | н/д | 0.217 | н/д | 0.0 | 0.159 | 0.0 | н/д | н/д | н/д | 0.097 | 0.006 | 0.21 | 0.689 | 8.268 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 69.485 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 69.485 | 833.82 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.937 | н/д | н/д | н/д | н/д | н/д | н/д | 0.937 | 11.244 |
Saturated Fat (g) | 0.0 | 0.0 | 0.067 | 0.0 | 0.0 | 0.509 | 2.7 | 0.0 | 0.0 | 0.014 | 0.151 | 1.03 | 1.576 | 6.046 | 72.552 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 90.833 | н/д | н/д | н/д | н/д | 1.629 | н/д | 92.463 | 1109.556 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.038 | 0.0 | 0.0 | 0.626 | 8.259 | 0.0 | 0.002 | 0.018 | 0.27 | 0.05 | 7.17 | 16.432 | 197.184 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.171 | 0.0 | 0.0 | 0.223 | 23.668 | 0.0 | 0.004 | 0.02 | 0.314 | 0.013 | 2.459 | 26.87 | 322.44 |