Рецепт Dirty Rice, Popeye's - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	breakfast sausage 453.59g	chicken broth 396.9g	rice 92.5g	onions 3.0g	Всего в порции	Всего в рецепте
Protein (g)	69.94	3.97	6.6	0.03	80.54	80.54
Total Fat (g)	82.05	0.4	0.61	0.0	83.06	83.06
Carbohydrates (g)	7.08	1.59	73.95	0.28	82.9	82.9
Ash (g)	8.21	2.78	0.59	0.01	11.59	11.59
Calories (kcal)	1047.793	27.783	337.625	1.199	1414.4	1414.4
Starch (g)	н/д	н/д	н/д	0.0	0.0	0.0
Sucrose (g)	н/д	н/д	0.07	0.03	0.1	0.1
Glucose (dextrose) (g)	н/д	н/д	0.02	0.06	0.08	0.08
Fructose (g)	н/д	н/д	0.02	0.04	0.06	0.06
Lactose (g)	н/д	н/д	0.0	0.0	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	286.31	388.17	10.75	2.67	687.89	687.89
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.11	0.13	0.24	0.24
Galactose (g)	н/д	н/д	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	1.6	1.2	0.1	2.8	2.8
Calcium (mg)	145.149	23.814	25.9	0.689	195.552	195.552
Iron (mg)	4.85	0.79	3.99	0.01	9.64	9.64
Magnesium (mg)	72.574	3.969	23.125	0.3	99.968	99.968
Phosphorus (mg)	703.065	51.597	106.375	0.869	861.906	861.906
Potassium (mg)	1038.721	317.52	106.375	4.376	1466.992	1466.992
Sodium (mg)	2653.502	627.102	4.625	0.12	3285.348	3285.348
Zinc (mg)	13.52	0.28	1.01	0.01	14.81	14.81
Copper (mg)	0.499	0.119	0.204	0.001	0.823	0.823
Manganese (mg)	н/д	0.198	1.008	0.004	1.211	1.211
Selenium (mcg)	0.0	0.0	14.0	0.0	14.0	14.0
Vitamin A, IU (IU)	0.0	0.0	0.0	0.06	0.06	0.06
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0	0.03	0.03	0.03
Vitamin E (mg)	0.86	0.0	0.1	0.0	0.96	0.96
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.12	0.12	0.12
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	2.3	27.8	0.0	0.2	30.3	30.3
Thiamin (mg)	0.227	0.0	0.537	0.001	0.765	0.765
Riboflavin (mg)	0.771	0.04	0.046	0.001	0.858	0.858
Niacin (mg)	16.737	2.024	3.876	0.004	22.641	22.641
Pantothenic acid (mg)	н/д	0.04	0.934	0.004	0.978	0.978
Vitamin B-6 (mg)	0.953	0.04	0.148	0.004	1.144	1.144
Folate (mcg)	18.144	0.0	213.675	0.569	232.388	232.388
Vitamin B-12 (mcg)	3.58	0.16	0.0	0.0	3.74	3.74
Choline (mg)	153.8	н/д	5.4	0.2	159.3	159.3
Folic acid (mcg)	0.0	0.0	206.275	0.0	206.275	206.275
Tryptophan (g)	0.816	н/д	0.074	0.0	0.891	0.891
Threonine (g)	3.13	н/д	0.241	0.001	3.371	3.371
Isoleucine (g)	3.629	н/д	0.287	0.0	3.916	3.916
Leucine (g)	5.579	н/д	0.546	0.001	6.126	6.126
Lysine (g)	6.577	н/д	0.241	0.001	6.819	6.819
Methionine (g)	2.041	н/д	0.157	0.0	2.198	2.198
Cystine (g)	0.726	н/д	0.139	0.0	0.864	0.864
Phenylalanine (g)	2.767	н/д	0.352	0.001	3.119	3.119
Tyrosine (g)	2.767	н/д	0.222	0.0	2.989	2.989
Valine (g)	3.719	н/д	0.407	0.001	4.127	4.127
Arginine (g)	4.899	н/д	0.546	0.003	5.448	5.448
Histidine (g)	2.177	н/д	0.157	0.0	2.335	2.335
Alanine (g)	4.354	н/д	0.379	0.001	4.734	4.734
Aspartic acid (g)	6.804	н/д	0.62	0.003	7.426	7.426
Glutamic acid (g)	11.43	н/д	1.286	0.008	12.724	12.724
Glycine (g)	3.493	н/д	0.305	0.001	3.799	3.799
Proline (g)	2.903	н/д	0.315	0.0	3.218	3.218
Serine (g)	3.13	н/д	0.352	0.001	3.482	3.482
Cholesterol (mg)	725.744	0.0	0.0	0.0	725.744	725.744
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	17.418	0.119	0.167	0.001	17.705	17.705
Phytosterols (mg)	н/д	н/д	н/д	0.45	0.45	0.45
Monounsaturated Fat (g)	23.405	0.198	0.194	0.0	23.798	23.798
Polyunsaturated (g)	21.137	0.079	0.167	0.001	21.384	21.384