Рецепт Dirty Rice Dressing - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
chicken livers
0.0g |
beef
37.8g |
rice
105.33g |
onions
8.0g |
bell pepper
8.13g |
celery
17.8g |
onion garlic
21.67g |
oil
9.08g |
flour
5.21g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 6.57 | 2.83 | 0.15 | 0.08 | 0.12 | 0.33 | 0.0 | 0.54 | 10.62 | 63.72 |
Total Fat (g) | н/д | 6.45 | 0.29 | 0.02 | 0.02 | 0.03 | 0.75 | 9.08 | 0.05 | 16.7 | 100.2 |
Carbohydrates (g) | н/д | 0.0 | 29.67 | 0.59 | 0.49 | 0.53 | 3.0 | 0.0 | 3.97 | 38.25 | 229.5 |
Ash (g) | н/д | 0.33 | 0.43 | 0.06 | 0.04 | 0.13 | 0.31 | 0.0 | 0.02 | 1.33 | 7.98 |
Calories (kcal) | н/д | 86.184 | 136.933 | 2.56 | 2.521 | 2.848 | 19.933 | 80.297 | 18.958 | 350.234 | 2101.404 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.02 | н/д | н/д | н/д | 0.02 | 0.12 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.16 | 0.1 | н/д | н/д | н/д | 0.26 | 1.56 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.18 | 0.09 | н/д | н/д | н/д | 0.27 | 1.62 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 24.88 | 72.09 | 7.19 | 7.5 | 16.99 | 17.27 | 0.0 | 0.62 | 146.53 | 879.18 |
Caffeine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | н/д | 0.05 | 0.19 | 0.34 | 0.33 | 2.0 | 0.0 | 0.01 | 2.92 | 17.52 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.12 | н/д | н/д | н/д | 0.12 | 0.72 |
Dietary Fiber (g) | н/д | 0.0 | 0.4 | 0.2 | 0.2 | 0.3 | 0.5 | 0.0 | 0.1 | 1.7 | 10.2 |
Calcium (mg) | н/д | 2.646 | 10.533 | 5.76 | 0.569 | 7.12 | 6.717 | 0.0 | 0.781 | 34.126 | 204.756 |
Iron (mg) | н/д | 0.64 | 1.26 | 0.12 | 0.03 | 0.04 | 0.12 | 0.0 | 0.24 | 2.45 | 14.7 |
Magnesium (mg) | н/д | 6.426 | 12.64 | 1.6 | 0.976 | 1.958 | н/д | 0.0 | 1.146 | 24.746 | 148.476 |
Phosphorus (mg) | н/д | 46.116 | 45.293 | 2.96 | 2.114 | 4.272 | н/д | 0.0 | 5.625 | 106.381 | 638.286 |
Potassium (mg) | н/д | 92.988 | 36.867 | 22.08 | 17.158 | 46.28 | 73.233 | 0.0 | 5.573 | 294.179 | 1765.074 |
Sodium (mg) | н/д | 21.546 | 1.053 | 1.28 | 0.325 | 14.24 | 79.95 | 0.0 | 0.104 | 118.499 | 710.994 |
Zinc (mg) | н/д | 1.36 | 0.52 | 0.03 | 0.02 | 0.02 | н/д | 0.0 | 0.04 | 1.98 | 11.88 |
Copper (mg) | н/д | 0.023 | 0.074 | 0.006 | 0.002 | 0.007 | н/д | 0.0 | 0.007 | 0.119 | 0.714 |
Manganese (mg) | н/д | 0.008 | 0.495 | 0.013 | 0.009 | 0.018 | н/д | н/д | 0.035 | 0.578 | 3.468 |
Selenium (mcg) | н/д | 4.6 | 7.9 | 0.0 | 0.0 | 0.1 | н/д | 0.0 | 1.8 | 14.4 | 86.4 |
Vitamin A, IU (IU) | н/д | 0.0 | 0.0 | 79.76 | 254.602 | 79.922 | 125.017 | 0.0 | 0.0 | 539.301 | 3235.806 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 0.0 | 4.0 | 12.767 | 3.916 | н/д | 0.0 | 0.0 | 20.683 | 124.098 |
Beta Carotene (mcg) | н/д | н/д | 0.0 | 47.84 | 132.058 | 48.06 | н/д | 0.0 | 0.0 | 227.958 | 1367.748 |
Vitamin E (mg) | н/д | н/д | 0.04 | 0.04 | 0.13 | 0.05 | н/д | 0.84 | 0.0 | 1.1 | 6.6 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | н/д | 0.0 | 90.96 | 4.147 | 50.374 | н/д | 0.0 | 0.938 | 146.419 | 878.514 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | 0.02 | 0.03 | 0.18 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | н/д | 0.0 | 0.0 | 1.5 | 10.4 | 0.6 | 0.2 | 0.0 | 0.0 | 12.6 | 75.6 |
Thiamin (mg) | н/д | 0.023 | 0.169 | 0.005 | 0.004 | 0.004 | н/д | 0.0 | 0.041 | 0.245 | 1.47 |
Riboflavin (mg) | н/д | 0.087 | 0.011 | 0.006 | 0.007 | 0.011 | н/д | 0.0 | 0.026 | 0.147 | 0.882 |
Niacin (mg) | н/д | 1.591 | 1.559 | 0.042 | 0.08 | 0.057 | н/д | 0.0 | 0.307 | 3.637 | 21.822 |
Pantothenic acid (mg) | н/д | 0.136 | 0.411 | 0.006 | 0.026 | 0.045 | н/д | 0.0 | 0.023 | 0.647 | 3.882 |
Vitamin B-6 (mg) | н/д | 0.091 | 0.095 | 0.005 | 0.024 | 0.012 | н/д | 0.0 | 0.002 | 0.228 | 1.368 |
Folate (mcg) | н/д | 2.646 | 61.093 | 5.12 | 3.741 | 6.408 | н/д | 0.0 | 9.531 | 88.539 | 531.234 |
Vitamin B-12 (mcg) | н/д | 0.72 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.72 | 4.32 |
Choline (mg) | н/д | н/д | 2.2 | 0.5 | 0.5 | 1.1 | н/д | н/д | 0.5 | 4.8 | 28.8 |
Folic acid (mcg) | н/д | 0.0 | 57.933 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 8.021 | 65.954 | 395.724 |
Tryptophan (g) | н/д | н/д | 0.032 | 0.002 | 0.001 | 0.002 | н/д | 0.0 | 0.007 | 0.043 | 0.258 |
Threonine (g) | н/д | н/д | 0.105 | 0.006 | 0.003 | 0.004 | н/д | 0.0 | 0.015 | 0.132 | 0.792 |
Isoleucine (g) | н/д | н/д | 0.126 | 0.006 | 0.002 | 0.004 | н/д | 0.0 | 0.019 | 0.157 | 0.942 |
Leucine (g) | н/д | н/д | 0.232 | 0.009 | 0.003 | 0.005 | н/д | 0.0 | 0.037 | 0.286 | 1.716 |
Lysine (g) | н/д | н/д | 0.105 | 0.007 | 0.003 | 0.005 | н/д | 0.0 | 0.012 | 0.133 | 0.798 |
Methionine (g) | н/д | н/д | 0.063 | 0.002 | 0.001 | 0.002 | н/д | 0.0 | 0.009 | 0.077 | 0.462 |
Cystine (g) | н/д | н/д | 0.063 | н/д | 0.002 | 0.0 | н/д | 0.0 | 0.011 | 0.076 | 0.456 |
Phenylalanine (g) | н/д | н/д | 0.147 | 0.005 | 0.004 | 0.004 | н/д | 0.0 | 0.027 | 0.187 | 1.122 |
Tyrosine (g) | н/д | н/д | 0.095 | 0.004 | 0.001 | 0.002 | н/д | 0.0 | 0.016 | 0.118 | 0.708 |
Valine (g) | н/д | н/д | 0.169 | 0.006 | 0.002 | 0.005 | н/д | 0.0 | 0.022 | 0.205 | 1.23 |
Arginine (g) | н/д | н/д | 0.232 | 0.01 | 0.003 | 0.004 | н/д | 0.0 | 0.022 | 0.271 | 1.626 |
Histidine (g) | н/д | н/д | 0.063 | 0.002 | 0.002 | 0.002 | н/д | 0.0 | 0.012 | 0.081 | 0.486 |
Alanine (g) | н/д | н/д | 0.169 | 0.006 | 0.002 | 0.004 | н/д | 0.0 | 0.017 | 0.198 | 1.188 |
Aspartic acid (g) | н/д | н/д | 0.263 | 0.014 | 0.023 | 0.021 | н/д | 0.0 | 0.023 | 0.344 | 2.064 |
Glutamic acid (g) | н/д | н/д | 0.548 | 0.03 | 0.017 | 0.016 | н/д | 0.0 | 0.181 | 0.792 | 4.752 |
Glycine (g) | н/д | н/д | 0.126 | 0.007 | 0.002 | 0.004 | н/д | 0.0 | 0.019 | 0.159 | 0.954 |
Proline (g) | н/д | н/д | 0.137 | 0.01 | 0.002 | 0.004 | н/д | 0.0 | 0.063 | 0.214 | 1.284 |
Serine (g) | н/д | н/д | 0.147 | 0.006 | 0.004 | 0.004 | н/д | 0.0 | 0.027 | 0.189 | 1.134 |
Cholesterol (mg) | н/д | 26.082 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26.082 | 156.492 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.234 | н/д | 0.234 | 1.404 |
Saturated Fat (g) | н/д | 2.574 | 0.084 | 0.002 | 0.002 | 0.007 | 0.249 | 0.675 | 0.008 | 3.603 | 21.618 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 1.068 | н/д | 22.708 | н/д | 23.776 | 142.656 |
Monounsaturated Fat (g) | н/д | 2.801 | 0.095 | 0.002 | 0.0 | 0.005 | н/д | 2.065 | 0.005 | 4.973 | 29.838 |
Polyunsaturated (g) | н/д | 0.268 | 0.084 | 0.006 | 0.006 | 0.014 | н/д | 5.917 | 0.021 | 6.316 | 37.896 |