Рецепт Dirt Dessert - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
oreos
47.25g |
cream cheese
18.9g |
whip
28.35g |
butter
9.42g |
vanilla pudding
4.17g |
milk
61.0g |
sugar
10.0g |
vanilla extract
0.35g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.27 | 1.12 | 0.85 | 0.08 | 0.0 | 2.06 | 0.0 | 0.0 | 6.38 | 76.56 |
Total Fat (g) | 4.16 | 6.47 | 3.71 | 7.64 | 0.03 | 0.59 | 0.01 | 0.0 | 22.61 | 271.32 |
Carbohydrates (g) | 38.7 | 0.77 | 6.69 | 0.01 | 3.87 | 3.04 | 9.96 | 0.04 | 63.08 | 756.96 |
Ash (g) | н/д | 0.25 | 0.17 | 0.2 | 0.16 | 0.46 | 0.0 | 0.0 | 1.24 | 14.88 |
Calories (kcal) | 196.084 | 64.638 | 63.504 | 67.518 | 15.708 | 25.62 | 38.9 | 1.008 | 472.98 | 5675.76 |
Starch (g) | н/д | 0.07 | н/д | н/д | н/д | н/д | 0.17 | н/д | 0.24 | 2.88 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | 0.61 | н/д | н/д | н/д | 3.17 | н/д | н/д | 3.78 | 45.36 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.2 |
Water (g) | 1.18 | 10.29 | 16.92 | 1.49 | 0.11 | 54.85 | 0.03 | 0.18 | 85.06 | 1020.72 |
Caffeine (mg) | 1.417 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.417 | 17.004 |
Theobromine (mg) | 11.34 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.34 | 136.08 |
Sugars (g) | 22.21 | 0.61 | 6.69 | 0.01 | 3.87 | 3.17 | 9.79 | 0.04 | 46.39 | 556.68 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 31.2 |
Calcium (mg) | 8.977 | 18.522 | 20.129 | 2.26 | 0.5 | 72.59 | 0.1 | 0.039 | 123.116 | 1477.392 |
Iron (mg) | 3.15 | 0.07 | 0.03 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 3.27 | 39.24 |
Magnesium (mg) | 25.987 | 1.701 | 1.985 | 0.188 | 0.042 | 6.71 | 0.0 | 0.042 | 36.655 | 439.86 |
Phosphorus (mg) | 56.227 | 20.034 | 20.979 | 2.26 | 29.375 | 57.95 | 0.0 | 0.021 | 186.846 | 2242.152 |
Potassium (mg) | 86.466 | 26.082 | 28.634 | 2.26 | 0.5 | 91.5 | 0.2 | 0.518 | 236.159 | 2833.908 |
Sodium (mg) | 224.434 | 60.669 | 20.412 | 54.24 | 60.042 | 26.84 | 0.1 | 0.032 | 446.768 | 5361.216 |
Zinc (mg) | 2.63 | 0.1 | 0.03 | 0.01 | 0.0 | 0.26 | 0.0 | 0.0 | 3.02 | 36.24 |
Copper (mg) | 0.142 | 0.004 | 0.003 | 0.0 | 0.004 | 0.006 | 0.0 | 0.0 | 0.158 | 1.896 |
Manganese (mg) | н/д | 0.002 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.003 | 0.036 |
Selenium (mcg) | 7.2 | 0.5 | 0.7 | 0.1 | 0.0 | 2.0 | 0.1 | 0.0 | 10.5 | 126.0 |
Vitamin A, IU (IU) | н/д | 239.085 | 20.979 | 235.323 | 0.083 | 119.56 | 0.0 | 0.0 | 615.03 | 7380.36 |
Retinol (mcg) | 394.058 | 67.851 | 0.0 | 63.186 | 0.042 | 35.38 | 0.0 | 0.0 | 560.517 | 6726.204 |
Vitamin A, RAE (mcg_RAE) | 394.058 | 68.418 | 1.134 | 64.41 | 0.042 | 35.38 | 0.0 | 0.0 | 563.442 | 6761.304 |
Beta Carotene (mcg) | 0.0 | 7.749 | 12.758 | 14.878 | 0.0 | 1.22 | 0.0 | 0.0 | 36.605 | 439.26 |
Vitamin E (mg) | 0.74 | 0.12 | 0.14 | 0.22 | 0.0 | 0.01 | 0.0 | 0.0 | 1.23 | 14.76 |
Vitamin D (IU) | н/д | н/д | н/д | 5.273 | н/д | 31.72 | 0.0 | н/д | 36.993 | 443.916 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.01 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | 0.12 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.657 | 0.004 | 0.006 | 0.001 | 0.0 | 0.012 | 0.0 | 0.0 | 0.679 | 8.148 |
Riboflavin (mg) | 0.742 | 0.025 | 0.026 | 0.003 | 0.001 | 0.116 | 0.002 | 0.0 | 0.914 | 10.968 |
Niacin (mg) | 8.751 | 0.028 | 0.028 | 0.004 | 0.0 | 0.055 | 0.0 | 0.002 | 8.868 | 106.416 |
Pantothenic acid (mg) | н/д | 0.108 | н/д | 0.01 | 0.001 | 0.22 | 0.0 | 0.0 | 0.339 | 4.068 |
Vitamin B-6 (mg) | 0.874 | 0.008 | 0.006 | 0.0 | 0.0 | 0.024 | 0.0 | 0.0 | 0.912 | 10.944 |
Folate (mcg) | 174.822 | 2.079 | 0.851 | 0.283 | 0.0 | 3.05 | 0.0 | 0.0 | 181.084 | 2173.008 |
Vitamin B-12 (mcg) | 2.63 | 0.05 | 0.06 | 0.02 | 0.0 | 0.27 | 0.0 | 0.0 | 3.02 | 36.24 |
Choline (mg) | 4.7 | 5.1 | 0.0 | 1.8 | 0.0 | 10.8 | 0.0 | н/д | 22.4 | 268.8 |
Folic acid (mcg) | 165.845 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 165.845 | 1990.14 |
Tryptophan (g) | н/д | 0.013 | н/д | 0.001 | н/д | 0.024 | н/д | н/д | 0.039 | 0.468 |
Threonine (g) | н/д | 0.043 | н/д | 0.004 | н/д | 0.055 | н/д | н/д | 0.102 | 1.224 |
Isoleucine (g) | н/д | 0.06 | н/д | 0.005 | н/д | 0.116 | н/д | н/д | 0.181 | 2.172 |
Leucine (g) | н/д | 0.125 | н/д | 0.008 | н/д | 0.232 | н/д | н/д | 0.364 | 4.368 |
Lysine (g) | н/д | 0.108 | н/д | 0.007 | н/д | 0.177 | н/д | н/д | 0.291 | 3.492 |
Methionine (g) | н/д | 0.036 | н/д | 0.002 | н/д | 0.049 | н/д | н/д | 0.087 | 1.044 |
Cystine (g) | н/д | 0.008 | н/д | 0.001 | н/д | 0.073 | н/д | н/д | 0.082 | 0.984 |
Phenylalanine (g) | н/д | 0.055 | н/д | 0.004 | н/д | 0.104 | н/д | н/д | 0.162 | 1.944 |
Tyrosine (g) | н/д | 0.057 | н/д | 0.004 | н/д | 0.085 | н/д | н/д | 0.146 | 1.752 |
Valine (g) | н/д | 0.076 | н/д | 0.006 | н/д | 0.134 | н/д | н/д | 0.215 | 2.58 |
Arginine (g) | н/д | 0.045 | н/д | 0.003 | н/д | 0.061 | н/д | н/д | 0.109 | 1.308 |
Histidine (g) | н/д | 0.034 | н/д | 0.002 | н/д | 0.049 | н/д | н/д | 0.085 | 1.02 |
Alanine (g) | н/д | 0.034 | н/д | 0.003 | н/д | 0.067 | н/д | н/д | 0.104 | 1.248 |
Aspartic acid (g) | н/д | 0.096 | н/д | 0.006 | н/д | 0.189 | н/д | н/д | 0.291 | 3.492 |
Glutamic acid (g) | н/д | 0.246 | н/д | 0.017 | н/д | 0.476 | н/д | н/д | 0.738 | 8.856 |
Glycine (g) | н/д | 0.026 | н/д | 0.002 | н/д | 0.037 | н/д | н/д | 0.065 | 0.78 |
Proline (g) | н/д | 0.127 | н/д | 0.008 | н/д | 0.22 | н/д | н/д | 0.354 | 4.248 |
Serine (g) | н/д | 0.07 | н/д | 0.005 | н/д | 0.128 | н/д | н/д | 0.203 | 2.436 |
Cholesterol (mg) | 0.0 | 20.79 | 0.567 | 20.246 | 0.0 | 3.05 | 0.0 | 0.0 | 44.653 | 535.836 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.756 | 3.646 | 3.195 | 4.837 | 0.018 | 0.384 | 0.002 | 0.0 | 12.838 | 154.056 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.583 | 1.629 | 0.238 | 1.979 | 0.005 | 0.171 | 0.003 | 0.0 | 5.608 | 67.296 |
Polyunsaturated (g) | 1.559 | 0.272 | 0.077 | 0.286 | 0.0 | 0.024 | 0.005 | 0.0 | 2.224 | 26.688 |