Рецепт Dips - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
crab
106.25g |
cream cheese
56.7g |
sauce
0.3g |
worcestershire sauce
0.72g |
mayonnaise
3.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 19.43 | 3.36 | 0.0 | 0.0 | 0.0 | 22.8 | 91.2 |
Total Fat (g) | 0.64 | 19.41 | 0.0 | 0.0 | 2.92 | 22.97 | 91.88 |
Carbohydrates (g) | 0.0 | 2.31 | 0.0 | 0.14 | 0.01 | 2.46 | 9.84 |
Ash (g) | 1.91 | 0.75 | 0.01 | 0.01 | 0.02 | 2.7 | 10.8 |
Calories (kcal) | 89.25 | 193.914 | 0.036 | 0.558 | 25.8 | 309.558 | 1238.232 |
Starch (g) | н/д | 0.2 | н/д | н/д | н/д | 0.2 | 0.8 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | 1.82 | н/д | н/д | н/д | 1.82 | 7.28 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 84.54 | 30.87 | 0.29 | 0.56 | 0.81 | 117.07 | 468.28 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 1.82 | 0.0 | 0.07 | 0.01 | 1.9 | 7.6 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 48.875 | 55.566 | 0.036 | 0.765 | 0.263 | 105.505 | 422.02 |
Iron (mg) | 0.63 | 0.22 | 0.0 | 0.04 | 0.01 | 0.89 | 3.56 |
Magnesium (mg) | 52.063 | 5.103 | 0.036 | 0.093 | 0.038 | 57.332 | 229.328 |
Phosphorus (mg) | 232.688 | 60.102 | 0.069 | 0.429 | 0.938 | 294.225 | 1176.9 |
Potassium (mg) | 216.75 | 78.246 | 0.384 | 5.72 | 0.525 | 301.625 | 1206.5 |
Sodium (mg) | 888.25 | 182.007 | 1.899 | 7.007 | 18.225 | 1097.388 | 4389.552 |
Zinc (mg) | 6.32 | 0.29 | 0.0 | 0.0 | 0.0 | 6.62 | 26.48 |
Copper (mg) | 0.978 | 0.011 | 0.0 | 0.001 | 0.0 | 0.991 | 3.964 |
Manganese (mg) | 0.043 | 0.006 | 0.0 | н/д | н/д | 0.049 | 0.196 |
Selenium (mcg) | 38.7 | 1.4 | 0.0 | 0.0 | 0.1 | 40.1 | 160.4 |
Vitamin A, IU (IU) | 25.5 | 717.255 | 4.92 | 0.565 | 0.0 | 748.24 | 2992.96 |
Retinol (mcg) | 7.438 | 203.553 | 0.0 | 0.007 | 0.0 | 210.998 | 843.992 |
Vitamin A, RAE (mcg_RAE) | 7.438 | 205.254 | 0.246 | 0.036 | 0.0 | 212.973 | 851.892 |
Beta Carotene (mcg) | н/д | 23.247 | 2.757 | 0.307 | 0.0 | 26.311 | 105.244 |
Vitamin E (mg) | н/д | 0.37 | 0.0 | 0.0 | 0.44 | 0.81 | 3.24 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.03 | 0.343 | 0.0 | 0.373 | 1.492 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.02 | н/д | н/д | н/д | 0.02 | 0.08 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 7.4 | 0.0 | 0.0 | 0.1 | 0.0 | 7.5 | 30.0 |
Thiamin (mg) | 0.043 | 0.011 | 0.0 | 0.001 | 0.0 | 0.055 | 0.22 |
Riboflavin (mg) | 0.043 | 0.074 | 0.0 | 0.001 | 0.002 | 0.12 | 0.48 |
Niacin (mg) | 1.169 | 0.085 | 0.001 | 0.005 | 0.0 | 1.26 | 5.04 |
Pantothenic acid (mg) | 0.372 | 0.323 | 0.0 | н/д | н/д | 0.695 | 2.78 |
Vitamin B-6 (mg) | 0.159 | 0.023 | 0.0 | 0.0 | 0.0 | 0.183 | 0.732 |
Folate (mcg) | 46.75 | 6.237 | 0.003 | 0.057 | 0.0 | 53.047 | 212.188 |
Vitamin B-12 (mcg) | 9.56 | 0.14 | 0.0 | 0.0 | 0.0 | 9.7 | 38.8 |
Choline (mg) | н/д | 15.4 | 0.0 | 0.0 | 0.0 | 15.5 | 62.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.003 | 0.012 |
Tryptophan (g) | 0.276 | 0.04 | 0.0 | н/д | н/д | 0.316 | 1.264 |
Threonine (g) | 0.786 | 0.13 | 0.0 | н/д | н/д | 0.917 | 3.668 |
Isoleucine (g) | 0.946 | 0.181 | 0.0 | н/д | н/д | 1.127 | 4.508 |
Leucine (g) | 1.541 | 0.374 | 0.0 | н/д | н/д | 1.915 | 7.66 |
Lysine (g) | 1.689 | 0.323 | 0.0 | н/д | н/д | 2.013 | 8.052 |
Methionine (g) | 0.553 | 0.108 | 0.0 | н/д | н/д | 0.66 | 2.64 |
Cystine (g) | 0.223 | 0.023 | 0.0 | н/д | н/д | 0.246 | 0.984 |
Phenylalanine (g) | 0.818 | 0.164 | 0.0 | н/д | н/д | 0.983 | 3.932 |
Tyrosine (g) | 0.648 | 0.17 | 0.0 | н/д | н/д | 0.818 | 3.272 |
Valine (g) | 0.914 | 0.227 | 0.0 | н/д | н/д | 1.141 | 4.564 |
Arginine (g) | 1.7 | 0.136 | 0.0 | н/д | н/д | 1.836 | 7.344 |
Histidine (g) | 0.393 | 0.102 | 0.0 | н/д | н/д | 0.495 | 1.98 |
Alanine (g) | 1.105 | 0.102 | 0.0 | н/д | н/д | 1.207 | 4.828 |
Aspartic acid (g) | 2.008 | 0.289 | 0.001 | н/д | н/д | 2.298 | 9.192 |
Glutamic acid (g) | 3.315 | 0.737 | 0.001 | н/д | н/д | 4.053 | 16.212 |
Glycine (g) | 1.169 | 0.079 | 0.0 | н/д | н/д | 1.248 | 4.992 |
Proline (g) | 0.638 | 0.38 | 0.0 | н/д | н/д | 1.018 | 4.072 |
Serine (g) | 0.765 | 0.21 | 0.0 | н/д | н/д | 0.975 | 3.9 |
Cholesterol (mg) | 44.625 | 62.37 | 0.0 | 0.0 | 0.0 | 106.995 | 427.98 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.096 | 10.937 | 0.0 | 0.0 | 0.404 | 11.438 | 45.752 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.085 | 4.888 | 0.0 | 0.0 | 0.676 | 5.649 | 22.596 |
Polyunsaturated (g) | 0.138 | 0.816 | 0.001 | 0.0 | 1.708 | 2.664 | 10.656 |