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Рецепт Dipping Sauces For Kids - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Fresh lemon juice Salt and pepper, to taste *INGREDIENTS FOR HOMEMADE HONEY MUSTARD***
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		beet
13.74g 		cloves
0.25g 		mayonnaise
59.75g 		mustard
31.13g 		honey
5.25g 		spinach
20.41g 		shallot
2.2g 		parsley
1.81g 		lemon juice
2.54g 		mayonnaise salt
58.75g 		Всего в порции Всего в рецепте
Protein (g) 0.22 0.01 0.0 1.36 0.02 0.58 0.06 0.05 0.01 0.53 2.84 11.36
Total Fat (g) 0.02 0.05 46.49 1.25 0.0 0.08 0.0 0.01 0.0 19.62 67.53 270.12
Carbohydrates (g) 1.31 0.15 0.18 1.66 4.33 0.74 0.37 0.11 0.22 14.04 23.12 92.48
Ash (g) 0.15 0.01 0.24 1.13 0.01 0.35 0.02 0.04 0.01 1.12 3.08 12.32
Calories (kcal) 5.906 0.808 411.08 20.854 15.96 4.695 1.584 0.65 0.636 229.125 691.296 2765.184
Starch (g) н/д н/д н/д 0.2 н/д н/д н/д н/д н/д н/д 0.2 0.8
Sucrose (g) н/д 0.0 н/д 0.07 0.05 0.01 н/д н/д н/д н/д 0.13 0.52
Glucose (dextrose) (g) н/д 0.0 н/д 0.14 1.88 0.02 н/д н/д н/д н/д 2.05 8.2
Fructose (g) н/д 0.0 н/д 0.06 2.15 0.03 н/д н/д н/д н/д 2.24 8.96
Lactose (g) н/д 0.0 н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 0.08 0.0 н/д н/д н/д н/д 0.08 0.32
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 12.03 0.02 12.97 25.72 0.9 18.66 1.76 1.58 2.31 23.44 99.38 397.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.93 0.01 0.18 0.27 4.31 0.09 н/д 0.02 0.06 3.76 9.61 38.44
Galactose (g) н/д 0.0 н/д 0.0 0.16 0.02 н/д н/д н/д н/д 0.18 0.72
Dietary Fiber (g) 0.4 0.1 0.0 1.0 0.0 0.4 н/д 0.1 0.0 0.0 2.0 8.0
Calcium (mg) 2.198 1.615 4.183 18.053 0.315 20.208 0.814 2.491 0.178 8.225 58.278 233.112
Iron (mg) 0.11 0.02 0.14 0.47 0.02 0.55 0.03 0.11 0.0 0.12 1.57 6.28
Magnesium (mg) 3.159 0.66 0.598 15.251 0.105 16.125 0.462 0.903 0.153 1.175 38.59 154.36
Phosphorus (mg) 5.494 0.263 14.938 32.993 0.21 10.002 1.32 1.047 0.153 15.275 81.693 326.772
Potassium (mg) 44.639 2.755 8.365 42.953 2.73 113.899 7.348 10.0 3.153 5.288 241.128 964.512
Sodium (mg) 10.713 0.608 290.385 353.269 0.21 16.125 0.264 1.011 0.025 417.713 1090.323 4361.292
Zinc (mg) 0.05 0.0 0.08 0.2 0.01 0.11 0.01 0.02 0.0 0.11 0.58 2.32
Copper (mg) 0.011 0.001 0.0 0.028 0.002 0.027 0.002 0.003 0.001 0.006 0.08 0.32
Manganese (mg) 0.045 0.075 н/д 0.131 0.004 0.184 0.006 0.003 0.0 0.053 0.501 2.004
Selenium (mcg) 0.1 0.0 1.0 10.2 0.0 0.2 0.0 0.0 0.0 0.9 12.5 50.0
Vitamin A, IU (IU) 4.533 1.325 0.0 22.099 0.0 1914.033 26.18 152.053 0.509 129.25 2249.981 8999.924
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.05 7.05 28.2
Vitamin A, RAE (mcg_RAE) 0.275 0.068 0.0 1.245 0.0 95.732 1.32 7.599 0.025 12.338 118.601 474.404
Beta Carotene (mcg) 2.747 0.21 0.0 9.026 0.0 1148.379 н/д 91.225 0.076 55.225 1306.888 5227.552
Vitamin E (mg) 0.01 0.02 7.04 0.11 0.0 0.41 н/д 0.01 0.0 1.21 8.83 35.32
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 5.603 0.0 2489.856 н/д 100.376 0.229 51.113 2647.176 10588.704
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.13 0.13 0.52
Tocopherol, gamma (mg) н/д н/д н/д 0.64 н/д 0.04 н/д 0.01 н/д 7.86 8.55 34.2
Tocopherol, delta (mg) н/д н/д н/д 0.02 н/д 0.0 н/д 0.0 н/д 0.84 0.87 3.48
Vitamin C (mg) 0.7 0.2 0.0 0.5 0.0 5.7 0.2 2.4 1.2 0.0 10.9 43.6
Thiamin (mg) 0.004 0.0 0.006 0.106 0.0 0.016 0.001 0.002 0.001 0.006 0.142 0.568
Riboflavin (mg) 0.005 0.001 0.036 0.009 0.002 0.039 0.0 0.002 0.0 0.012 0.106 0.424
Niacin (mg) 0.045 0.004 0.006 0.162 0.006 0.147 0.004 0.024 0.003 0.0 0.401 1.604
Pantothenic acid (mg) 0.022 н/д н/д 0.093 0.004 0.014 0.006 0.007 0.003 0.141 0.29 1.16
Vitamin B-6 (mg) 0.01 0.001 0.006 0.019 0.001 0.041 0.008 0.002 0.001 0.012 0.1 0.4
Folate (mcg) 14.971 0.233 0.0 2.179 0.105 39.599 0.748 2.744 0.331 3.525 64.434 257.736
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.12 0.12 0.48
Choline (mg) 0.8 0.1 0.4 7.0 0.1 3.7 н/д 0.2 0.1 8.6 21.0 84.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 н/д н/д 0.003 0.0 0.008 0.001 0.001 н/д 0.006 0.021 0.084
Threonine (g) 0.007 н/д н/д 0.053 0.0 0.024 0.002 0.002 н/д 0.029 0.118 0.472
Isoleucine (g) 0.007 н/д н/д 0.047 0.001 0.031 0.002 0.002 н/д 0.029 0.119 0.476
Leucine (g) 0.01 н/д н/д 0.093 0.001 0.045 0.003 0.004 н/д 0.047 0.202 0.808
Lysine (g) 0.008 н/д н/д 0.084 0.001 0.035 0.003 0.003 н/д 0.035 0.169 0.676
Methionine (g) 0.003 н/д н/д 0.025 0.0 0.01 0.001 0.001 н/д 0.012 0.051 0.204
Cystine (g) 0.003 н/д н/д 0.025 0.0 0.008 н/д 0.0 н/д 0.012 0.048 0.192
Phenylalanine (g) 0.007 н/д н/д 0.053 0.001 0.027 0.002 0.003 н/д 0.024 0.115 0.46
Tyrosine (g) 0.005 н/д н/д 0.044 0.001 0.022 0.002 0.001 н/д 0.024 0.099 0.396
Valine (g) 0.008 н/д н/д 0.062 0.001 0.033 0.002 0.003 н/д 0.035 0.144 0.576
Arginine (g) 0.005 н/д н/д 0.081 0.001 0.033 0.004 0.002 н/д 0.035 0.161 0.644
Histidine (g) 0.003 н/д н/д 0.037 0.0 0.012 0.001 0.001 н/д 0.012 0.066 0.264
Alanine (g) 0.008 н/д н/д 0.053 0.001 0.029 0.002 0.004 н/д 0.029 0.126 0.504
Aspartic acid (g) 0.016 н/д н/д 0.125 0.002 0.049 0.005 0.005 н/д 0.047 0.249 0.996
Glutamic acid (g) 0.059 н/д н/д 0.233 0.001 0.069 0.011 0.005 н/д 0.065 0.444 1.776
Glycine (g) 0.004 н/д н/д 0.075 0.001 0.027 0.003 0.003 н/д 0.018 0.129 0.516
Proline (g) 0.005 н/д н/д 0.115 0.005 0.022 0.004 0.004 н/д 0.024 0.179 0.716
Serine (g) 0.008 н/д н/д 0.065 0.001 0.02 0.002 0.003 н/д 0.047 0.146 0.584
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.275 15.275 61.1
Trans Fat (g) н/д н/д н/д 0.003 н/д н/д н/д н/д н/д н/д 0.003 0.012
Saturated Fat (g) 0.004 0.014 6.441 0.078 0.0 0.012 0.0 0.002 0.0 2.879 9.43 37.72
Phytosterols (mg) 3.434 0.64 н/д н/д н/д 1.837 0.11 0.09 н/д 56.988 63.099 252.396
Monounsaturated Fat (g) 0.004 0.004 10.773 0.819 0.0 0.002 0.0 0.005 0.0 5.288 16.894 67.576
Polyunsaturated (g) 0.008 0.018 27.21 0.296 0.0 0.035 0.001 0.002 0.0 10.575 38.145 152.58