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Рецепт Dipping Sauce For Steamed Dumplings - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		soy sauce
31.88g 		ginger
2.79g 		garlic
1.31g 		vinegar
1.25g 		Всего в порции Всего в рецепте
Protein (g) 2.0 0.05 0.08 0.0 2.14 8.56
Total Fat (g) 0.01 0.02 0.01 0.0 0.04 0.16
Carbohydrates (g) 2.43 0.5 0.43 0.01 3.36 13.44
Ash (g) 4.88 0.02 0.02 н/д 4.92 19.68
Calories (kcal) 16.894 2.232 1.944 0.263 21.333 85.332
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 22.56 2.2 0.76 1.17 26.7 106.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.54 0.05 0.01 0.01 0.61 2.44
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.3 0.1 0.0 0.0 0.3 1.2
Calcium (mg) 6.056 0.446 2.362 0.088 8.952 35.808
Iron (mg) 0.62 0.02 0.02 0.0 0.66 2.64
Magnesium (mg) 13.706 1.2 0.326 0.063 15.295 61.18
Phosphorus (mg) 39.844 0.949 1.997 0.1 42.889 171.556
Potassium (mg) 69.169 11.579 5.233 0.913 86.893 347.572
Sodium (mg) 1796.794 0.363 0.222 0.063 1797.441 7189.764
Zinc (mg) 0.17 0.01 0.02 0.0 0.19 0.76
Copper (mg) 0.032 0.006 0.004 0.0 0.042 0.168
Manganese (mg) 0.134 0.006 0.022 н/д 0.162 0.648
Selenium (mcg) 0.2 0.0 0.2 0.0 0.4 1.6
Vitamin A, IU (IU) 0.0 0.0 0.117 н/д 0.117 0.468
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.065 0.0 0.065 0.26
Vitamin E (mg) 0.0 0.01 0.0 0.0 0.01 0.04
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.209 0.0 0.209 0.836
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.4 0.0 0.5 2.0
Thiamin (mg) 0.01 0.001 0.003 0.0 0.013 0.052
Riboflavin (mg) 0.054 0.001 0.001 0.0 0.056 0.224
Niacin (mg) 0.701 0.021 0.009 0.0 0.731 2.924
Pantothenic acid (mg) 0.096 0.006 0.008 н/д 0.109 0.436
Vitamin B-6 (mg) 0.048 0.004 0.016 0.0 0.068 0.272
Folate (mcg) 4.463 0.307 0.039 0.0 4.809 19.236
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 5.8 0.8 0.3 0.0 6.9 27.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.029 0.0 0.001 н/д 0.03 0.12
Threonine (g) 0.08 0.001 0.002 н/д 0.083 0.332
Isoleucine (g) 0.096 0.001 0.003 н/д 0.1 0.4
Leucine (g) 0.159 0.002 0.004 н/д 0.165 0.66
Lysine (g) 0.115 0.002 0.004 н/д 0.12 0.48
Methionine (g) 0.029 0.0 0.001 н/д 0.03 0.12
Cystine (g) 0.035 0.0 0.001 н/д 0.036 0.144
Phenylalanine (g) 0.105 0.001 0.002 н/д 0.109 0.436
Tyrosine (g) 0.073 0.001 0.001 н/д 0.075 0.3
Valine (g) 0.099 0.002 0.004 н/д 0.105 0.42
Arginine (g) 0.137 0.001 0.008 н/д 0.146 0.584
Histidine (g) 0.051 0.001 0.001 н/д 0.053 0.212
Alanine (g) 0.089 0.001 0.002 н/д 0.092 0.368
Aspartic acid (g) 0.214 0.006 0.006 н/д 0.226 0.904
Glutamic acid (g) 0.472 0.004 0.011 н/д 0.487 1.948
Glycine (g) 0.089 0.001 0.003 н/д 0.093 0.372
Proline (g) 0.147 0.001 0.001 н/д 0.149 0.596
Serine (g) 0.115 0.001 0.002 н/д 0.119 0.476
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.003 0.006 0.001 0.0 0.01 0.04
Phytosterols (mg) н/д 0.419 н/д н/д 0.419 1.676
Monounsaturated Fat (g) 0.003 0.004 0.0 0.0 0.008 0.032
Polyunsaturated (g) 0.006 0.004 0.003 0.0 0.014 0.056