Рецепт Dipping Sauce For Fried Fish - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
ketchup
180.0g |
worcestershire sauce
51.0g |
onion
18.0g |
garlics
5.22g |
sauce salt
1.42g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 3.13 | 0.0 | 0.2 | 0.33 | 0.04 | 3.7 | 3.7 |
| Total Fat (g) | 0.56 | 0.0 | 0.02 | 0.03 | 0.0 | 0.61 | 0.61 |
| Carbohydrates (g) | 45.27 | 9.92 | 1.68 | 1.73 | 0.28 | 58.88 | 58.88 |
| Ash (g) | 6.59 | 1.02 | 0.06 | 0.08 | 0.13 | 7.88 | 7.88 |
| Calories (kcal) | 174.6 | 39.78 | 7.2 | 7.778 | 1.477 | 230.835 | 230.835 |
| Starch (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | 0.0 | н/д | 0.18 | н/д | н/д | 0.18 | 0.18 |
| Glucose (dextrose) (g) | 21.15 | н/д | 0.35 | н/д | н/д | 21.5 | 21.5 |
| Fructose (g) | 16.72 | н/д | 0.23 | н/д | н/д | 16.95 | 16.95 |
| Lactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | 3.11 | н/д | 0.0 | н/д | н/д | 3.11 | 3.11 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 124.47 | 40.06 | 16.04 | 3.06 | 0.97 | 184.59 | 184.59 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 40.99 | 5.12 | 0.76 | 0.05 | 0.15 | 47.07 | 47.07 |
| Galactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.5 | 0.0 | 0.3 | 0.1 | 0.1 | 1.0 | 1.0 |
| Calcium (mg) | 32.4 | 54.57 | 4.14 | 9.448 | 0.284 | 100.842 | 100.842 |
| Iron (mg) | 0.92 | 2.7 | 0.04 | 0.09 | 0.01 | 3.76 | 3.76 |
| Magnesium (mg) | 34.2 | 6.63 | 1.8 | 1.305 | 0.17 | 44.105 | 44.105 |
| Phosphorus (mg) | 59.4 | 30.6 | 5.22 | 7.987 | 0.738 | 103.945 | 103.945 |
| Potassium (mg) | 687.6 | 408.0 | 26.28 | 20.932 | 5.254 | 1148.066 | 1148.066 |
| Sodium (mg) | 2005.2 | 499.8 | 0.72 | 0.887 | 19.0 | 2525.607 | 2525.607 |
| Zinc (mg) | 0.47 | 0.1 | 0.03 | 0.06 | 0.0 | 0.66 | 0.66 |
| Copper (mg) | 0.324 | 0.102 | 0.007 | 0.016 | 0.002 | 0.451 | 0.451 |
| Manganese (mg) | 0.234 | н/д | 0.023 | 0.087 | н/д | 0.345 | 0.345 |
| Selenium (mcg) | 0.5 | 0.3 | 0.1 | 0.7 | 0.0 | 1.6 | 1.6 |
| Vitamin A, IU (IU) | 1679.4 | 40.29 | 0.36 | 0.47 | 9.656 | 1730.176 | 1730.176 |
| Retinol (mcg) | 0.0 | 0.51 | 0.0 | 0.0 | 0.0 | 0.51 | 0.51 |
| Vitamin A, RAE (mcg_RAE) | 84.6 | 2.55 | 0.0 | 0.0 | 0.483 | 87.633 | 87.633 |
| Beta Carotene (mcg) | 1008.0 | 21.93 | 0.18 | 0.261 | 5.708 | 1036.079 | 1036.079 |
| Vitamin E (mg) | 2.63 | 0.04 | 0.0 | 0.0 | 0.03 | 2.7 | 2.7 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 30076.2 | 0.0 | 0.0 | 0.0 | 182.03 | 30258.23 | 30258.23 |
| Lutein + zeaxanthin (mcg) | 0.0 | 24.48 | 0.72 | 0.835 | 0.014 | 26.049 | 26.049 |
| Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.23 | н/д | 0.0 | н/д | н/д | 0.23 | 0.23 |
| Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 27.2 | 6.6 | 1.3 | 1.6 | 0.2 | 37.0 | 37.0 |
| Thiamin (mg) | 0.018 | 0.036 | 0.009 | 0.01 | 0.001 | 0.074 | 0.074 |
| Riboflavin (mg) | 0.234 | 0.066 | 0.005 | 0.006 | 0.001 | 0.312 | 0.312 |
| Niacin (mg) | 2.574 | 0.357 | 0.022 | 0.037 | 0.023 | 3.012 | 3.012 |
| Pantothenic acid (mg) | 0.09 | н/д | 0.022 | 0.031 | н/д | 0.143 | 0.143 |
| Vitamin B-6 (mg) | 0.27 | 0.0 | 0.022 | 0.065 | 0.002 | 0.359 | 0.359 |
| Folate (mcg) | 18.0 | 4.08 | 3.42 | 0.157 | 0.128 | 25.784 | 25.784 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 22.5 | 1.4 | 1.1 | 1.2 | 0.2 | 26.4 | 26.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.036 | н/д | 0.002 | 0.004 | н/д | 0.041 | 0.041 |
| Threonine (g) | 0.108 | н/д | 0.004 | 0.008 | н/д | 0.12 | 0.12 |
| Isoleucine (g) | 0.09 | н/д | 0.002 | 0.011 | н/д | 0.103 | 0.103 |
| Leucine (g) | 0.144 | н/д | 0.005 | 0.016 | н/д | 0.166 | 0.166 |
| Lysine (g) | 0.144 | н/д | 0.007 | 0.014 | н/д | 0.165 | 0.165 |
| Methionine (g) | 0.036 | н/д | 0.0 | 0.004 | н/д | 0.04 | 0.04 |
| Cystine (g) | 0.036 | н/д | 0.0 | 0.004 | н/д | 0.04 | 0.04 |
| Phenylalanine (g) | 0.108 | н/д | 0.005 | 0.009 | н/д | 0.123 | 0.123 |
| Tyrosine (g) | 0.072 | н/д | 0.002 | 0.004 | н/д | 0.078 | 0.078 |
| Valine (g) | 0.108 | н/д | 0.004 | 0.015 | н/д | 0.127 | 0.127 |
| Arginine (g) | 0.09 | н/д | 0.018 | 0.033 | н/д | 0.141 | 0.141 |
| Histidine (g) | 0.072 | н/д | 0.002 | 0.006 | н/д | 0.08 | 0.08 |
| Alanine (g) | 0.162 | н/д | 0.004 | 0.007 | н/д | 0.172 | 0.172 |
| Aspartic acid (g) | 0.63 | н/д | 0.016 | 0.026 | н/д | 0.672 | 0.672 |
| Glutamic acid (g) | 1.98 | н/д | 0.047 | 0.042 | н/д | 2.069 | 2.069 |
| Glycine (g) | 0.09 | н/д | 0.005 | 0.01 | н/д | 0.106 | 0.106 |
| Proline (g) | 0.108 | н/д | 0.002 | 0.005 | н/д | 0.115 | 0.115 |
| Serine (g) | 0.126 | н/д | 0.004 | 0.01 | н/д | 0.14 | 0.14 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.072 | 0.0 | 0.007 | 0.005 | 0.001 | 0.085 | 0.085 |
| Phytosterols (mg) | 12.6 | н/д | 2.7 | н/д | н/д | 15.3 | 15.3 |
| Monounsaturated Fat (g) | 0.09 | 0.0 | 0.002 | 0.001 | 0.001 | 0.093 | 0.093 |
| Polyunsaturated (g) | 0.234 | 0.0 | 0.004 | 0.013 | 0.002 | 0.253 | 0.253 |