Рецепт Dipping Sauce For Bbq Chicken - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 1 		chili
2.67g 		garlic garlic
5.22g 		sugar
13.75g 		salt
1.5g 		vinegar
120.0g 		onion
14.4g 		cilantro
0.85g 		Всего в порции Всего в рецепте
Protein (g) 0.15 0.33 0.02 0.0 0.0 0.26 0.02 0.78 0.78
Total Fat (g) 0.15 0.03 0.0 0.0 0.0 0.03 0.0 0.2 0.2
Carbohydrates (g) 0.32 1.73 13.49 0.0 1.12 1.06 0.03 17.74 17.74
Ash (g) 0.04 0.08 0.06 1.5 н/д 0.12 0.01 1.8 1.8
Calories (kcal) 2.99 7.778 52.25 0.0 25.2 4.608 0.196 93.022 93.022
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 13.0 н/д н/д н/д н/д 13.0 13.0
Glucose (dextrose) (g) н/д н/д 0.19 н/д н/д н/д н/д 0.19 0.19
Fructose (g) н/д н/д 0.15 н/д н/д н/д н/д 0.15 0.15
Lactose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.02 3.06 0.18 0.0 112.57 12.94 0.78 131.55 131.55
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.05 13.34 0.0 0.48 0.34 0.01 14.25 14.25
Galactose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.1 0.0 0.0 0.0 0.4 0.0 0.6 0.6
Calcium (mg) 1.255 9.448 11.413 0.36 8.4 10.368 0.57 41.813 41.813
Iron (mg) 0.09 0.09 0.1 0.0 0.24 0.21 0.02 0.75 0.75
Magnesium (mg) 1.202 1.305 1.238 0.015 6.0 2.88 0.221 12.86 12.86
Phosphorus (mg) 4.112 7.987 0.55 0.0 9.6 5.328 0.408 27.984 27.984
Potassium (mg) 9.746 20.932 18.288 0.12 87.6 39.744 4.429 180.858 180.858
Sodium (mg) 13.937 0.887 3.85 581.37 6.0 2.304 0.391 608.74 608.74
Zinc (mg) 0.05 0.06 0.0 0.0 0.05 0.06 0.0 0.23 0.23
Copper (mg) 0.003 0.016 0.007 0.0 0.012 0.012 0.002 0.052 0.052
Manganese (mg) 0.003 0.087 0.008 0.002 н/д 0.023 0.004 0.127 0.127
Selenium (mcg) 0.0 0.7 0.2 0.0 0.1 0.1 0.0 1.2 1.2
Vitamin A, IU (IU) 8.998 0.47 0.0 0.0 н/д 143.568 57.358 210.394 210.394
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.454 0.0 0.0 0.0 0.0 7.2 2.865 10.518 10.518
Beta Carotene (mcg) 4.806 0.261 0.0 0.0 0.0 86.112 33.405 124.584 124.584
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.0 0.08 0.02 0.12 0.12
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 28.542 0.0 0.0 0.0 0.0 0.0 0.0 28.542 28.542
Lutein + zeaxanthin (mcg) 2.857 0.835 0.0 0.0 0.0 163.728 7.353 174.773 174.773
Tocopherol, beta (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 1.6 0.0 0.0 0.0 2.7 0.2 4.6 4.6
Thiamin (mg) 0.001 0.01 0.0 0.0 0.0 0.009 0.001 0.021 0.021
Riboflavin (mg) 0.003 0.006 0.0 0.0 0.0 0.012 0.001 0.022 0.022
Niacin (mg) 0.01 0.037 0.015 0.0 0.0 0.076 0.009 0.147 0.147
Pantothenic acid (mg) 0.038 0.031 0.018 0.0 н/д 0.012 0.005 0.103 0.103
Vitamin B-6 (mg) 0.003 0.065 0.006 0.0 0.0 0.009 0.001 0.084 0.084
Folate (mcg) 0.614 0.157 0.138 0.0 0.0 9.216 0.527 10.651 10.651
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.5 1.2 0.3 0.0 0.0 0.8 0.1 3.0 3.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.004 н/д 0.0 н/д 0.003 н/д 0.008 0.008
Threonine (g) 0.006 0.008 н/д 0.0 н/д 0.01 н/д 0.025 0.025
Isoleucine (g) 0.007 0.011 н/д 0.0 н/д 0.012 н/д 0.03 0.03
Leucine (g) 0.012 0.016 н/д 0.0 н/д 0.016 н/д 0.044 0.044
Lysine (g) 0.011 0.014 н/д 0.0 н/д 0.013 н/д 0.038 0.038
Methionine (g) 0.003 0.004 н/д 0.0 н/д 0.003 н/д 0.01 0.01
Cystine (g) 0.002 0.004 н/д 0.0 н/д н/д н/д 0.005 0.005
Phenylalanine (g) 0.008 0.009 н/д 0.0 н/д 0.009 н/д 0.026 0.026
Tyrosine (g) 0.004 0.004 н/д 0.0 н/д 0.007 н/д 0.016 0.016
Valine (g) 0.008 0.015 н/д 0.0 н/д 0.012 н/д 0.034 0.034
Arginine (g) 0.01 0.033 н/д 0.0 н/д 0.019 н/д 0.061 0.061
Histidine (g) 0.004 0.006 н/д 0.0 н/д 0.004 н/д 0.014 0.014
Alanine (g) 0.007 0.007 н/д 0.0 н/д 0.012 н/д 0.026 0.026
Aspartic acid (g) 0.018 0.026 н/д 0.0 н/д 0.024 н/д 0.068 0.068
Glutamic acid (g) 0.023 0.042 н/д 0.0 н/д 0.055 н/д 0.12 0.12
Glycine (g) 0.007 0.01 н/д 0.0 н/д 0.013 н/д 0.03 0.03
Proline (g) 0.007 0.005 н/д 0.0 н/д 0.017 н/д 0.029 0.029
Serine (g) 0.008 0.01 н/д 0.0 н/д 0.012 н/д 0.029 0.029
Cholesterol (mg) 0.454 0.0 0.0 0.0 0.0 0.0 0.0 0.454 0.454
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.063 0.005 0.0 0.0 0.0 0.004 0.0 0.072 0.072
Phytosterols (mg) н/д н/д н/д 0.0 н/д н/д 0.043 0.043 0.043
Monounsaturated Fat (g) 0.062 0.001 0.0 0.0 0.0 0.004 0.002 0.069 0.069
Polyunsaturated (g) 0.01 0.013 0.0 0.0 0.0 0.01 0.0 0.033 0.033