Рецепт Dipping Oil for Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
garlic
7.4g |
oregano
3.0g |
basil
1.4g |
pepper
2.54g |
salt
3.0g |
pepper
1.05g |
water
14.8g |
olive oil
108.0g |
parmesan cheese
10.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.47 | 0.33 | 0.2 | 0.03 | 0.0 | 0.11 | 0.0 | 0.0 | 3.79 | 4.93 | 4.93 |
Total Fat (g) | 0.04 | 0.31 | 0.06 | 0.01 | 0.0 | 0.03 | 0.0 | 108.0 | 2.73 | 111.18 | 111.18 |
Carbohydrates (g) | 2.44 | 1.93 | 0.85 | 0.15 | 0.0 | 0.68 | 0.0 | 0.0 | 0.34 | 6.41 | 6.41 |
Ash (g) | 0.11 | 0.21 | 0.2 | 0.01 | 2.99 | 0.05 | 0.01 | 0.0 | 0.64 | 4.23 | 4.23 |
Calories (kcal) | 11.019 | 9.18 | 3.514 | 0.788 | 0.0 | 2.678 | 0.0 | 954.72 | 41.5 | 1023.398 | 1023.398 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.03 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.03 |
Glucose (dextrose) (g) | н/д | 0.06 | 0.01 | 0.05 | н/д | н/д | н/д | н/д | н/д | 0.12 | 0.12 |
Fructose (g) | н/д | 0.03 | 0.01 | 0.06 | н/д | н/д | н/д | н/д | н/д | 0.1 | 0.1 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 4.33 | 0.21 | 0.09 | 2.34 | 0.01 | 0.11 | 14.79 | 0.0 | 2.5 | 24.38 | 24.38 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.07 | 0.12 | 0.02 | 0.11 | 0.0 | 0.01 | 0.0 | 0.0 | н/д | 0.33 | 0.33 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 |
Dietary Fiber (g) | 0.2 | 1.3 | 0.6 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 2.3 | 2.3 |
Calcium (mg) | 13.385 | 47.28 | 29.582 | 0.178 | 0.72 | 4.589 | 0.444 | 1.08 | 125.3 | 222.557 | 222.557 |
Iron (mg) | 0.13 | 1.32 | 0.59 | 0.01 | 0.01 | 0.3 | 0.0 | 0.6 | 0.09 | 3.05 | 3.05 |
Magnesium (mg) | 1.849 | 8.1 | 5.908 | 0.305 | 0.03 | 2.037 | 0.148 | 0.0 | 5.1 | 23.477 | 23.477 |
Phosphorus (mg) | 11.314 | 6.0 | 6.86 | 0.661 | 0.0 | 1.817 | 0.0 | 0.0 | 73.5 | 100.152 | 100.152 |
Potassium (mg) | 29.654 | 50.07 | 48.062 | 5.364 | 0.24 | 13.22 | 0.0 | 1.08 | 9.7 | 157.389 | 157.389 |
Sodium (mg) | 1.257 | 0.45 | 0.476 | 0.102 | 1162.74 | 0.462 | 0.592 | 2.16 | 169.6 | 1337.839 | 1337.839 |
Zinc (mg) | 0.09 | 0.13 | 0.08 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.32 | 0.64 | 0.64 |
Copper (mg) | 0.022 | 0.028 | 0.019 | 0.001 | 0.001 | 0.012 | 0.001 | 0.0 | 0.004 | 0.088 | 0.088 |
Manganese (mg) | 0.123 | 0.14 | 0.044 | 0.003 | 0.003 | 0.059 | 0.0 | 0.0 | 0.002 | 0.375 | 0.375 |
Selenium (mcg) | 1.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 3.7 | 3.7 |
Vitamin A, IU (IU) | 0.666 | 207.09 | 131.25 | 79.59 | 0.0 | 3.14 | 0.0 | 0.0 | 63.9 | 485.635 | 485.635 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.8 | 10.8 | 10.8 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 10.35 | 6.566 | 3.991 | 0.0 | 0.158 | 0.0 | 0.0 | 12.2 | 33.264 | 33.264 |
Beta Carotene (mcg) | 0.37 | 123.36 | 78.176 | 41.282 | 0.0 | 1.638 | 0.0 | 0.0 | н/д | 244.826 | 244.826 |
Vitamin E (mg) | 0.01 | 0.57 | 0.1 | 0.04 | 0.0 | 0.01 | 0.0 | 15.5 | н/д | 16.22 | 16.22 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 5.502 | 0.0 | 0.0 | 0.063 | 0.0 | 0.0 | н/д | 5.565 | 5.565 |
Lutein + zeaxanthin (mcg) | 1.183 | 25.86 | 16.1 | 1.296 | 0.0 | 2.153 | 0.0 | 0.0 | н/д | 46.592 | 46.592 |
Tocopherol, beta (mg) | н/д | 0.33 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.12 | н/д | 0.45 | 0.45 |
Tocopherol, gamma (mg) | н/д | 0.6 | 0.01 | 0.0 | н/д | 0.05 | н/д | 0.9 | н/д | 1.55 | 1.55 |
Tocopherol, delta (mg) | н/д | 0.12 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.12 | 0.12 |
Vitamin C (mg) | 2.3 | 1.5 | 0.9 | 3.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 8.1 | 8.1 |
Thiamin (mg) | 0.015 | 0.01 | 0.002 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.004 | 0.034 | 0.034 |
Riboflavin (mg) | 0.008 | 0.01 | 0.004 | 0.002 | 0.0 | 0.003 | 0.0 | 0.0 | 0.035 | 0.062 | 0.062 |
Niacin (mg) | 0.052 | 0.187 | 0.097 | 0.025 | 0.0 | 0.012 | 0.0 | 0.0 | 0.029 | 0.402 | 0.402 |
Pantothenic acid (mg) | 0.044 | н/д | н/д | 0.008 | 0.0 | н/д | 0.0 | 0.0 | 0.053 | 0.106 | 0.106 |
Vitamin B-6 (mg) | 0.092 | 0.036 | 0.032 | 0.007 | 0.0 | 0.004 | 0.0 | 0.0 | 0.011 | 0.182 | 0.182 |
Folate (mcg) | 0.222 | 8.22 | 3.836 | 1.169 | 0.0 | 0.105 | 0.0 | 0.0 | 0.8 | 14.352 | 14.352 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 0.14 | 0.14 |
Choline (mg) | 1.7 | 1.0 | 0.8 | 0.1 | 0.0 | 0.1 | 0.0 | 0.3 | н/д | 4.0 | 4.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.005 | н/д | 0.003 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.056 | 0.065 | 0.065 |
Threonine (g) | 0.012 | н/д | 0.008 | 0.001 | 0.0 | н/д | н/д | 0.0 | 0.153 | 0.174 | 0.174 |
Isoleucine (g) | 0.016 | н/д | 0.008 | 0.001 | 0.0 | н/д | н/д | 0.0 | 0.22 | 0.245 | 0.245 |
Leucine (g) | 0.023 | н/д | 0.015 | 0.001 | 0.0 | н/д | н/д | 0.0 | 0.401 | 0.44 | 0.44 |
Lysine (g) | 0.02 | н/д | 0.009 | 0.001 | 0.0 | н/д | н/д | 0.0 | 0.384 | 0.414 | 0.414 |
Methionine (g) | 0.006 | н/д | 0.003 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.111 | 0.12 | 0.12 |
Cystine (g) | 0.005 | н/д | 0.002 | 0.001 | 0.0 | н/д | н/д | 0.0 | 0.027 | 0.035 | 0.035 |
Phenylalanine (g) | 0.013 | н/д | 0.01 | 0.001 | 0.0 | н/д | н/д | 0.0 | 0.223 | 0.248 | 0.248 |
Tyrosine (g) | 0.006 | н/д | 0.006 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.232 | 0.244 | 0.244 |
Valine (g) | 0.021 | н/д | 0.01 | 0.001 | 0.0 | н/д | н/д | 0.0 | 0.285 | 0.317 | 0.317 |
Arginine (g) | 0.047 | н/д | 0.009 | 0.001 | 0.0 | н/д | н/д | 0.0 | 0.153 | 0.21 | 0.21 |
Histidine (g) | 0.008 | н/д | 0.004 | 0.001 | 0.0 | н/д | н/д | 0.0 | 0.161 | 0.174 | 0.174 |
Alanine (g) | 0.01 | н/д | 0.011 | 0.001 | 0.0 | н/д | н/д | 0.0 | 0.122 | 0.143 | 0.143 |
Aspartic acid (g) | 0.036 | н/д | 0.024 | 0.007 | 0.0 | н/д | н/д | 0.0 | 0.26 | 0.327 | 0.327 |
Glutamic acid (g) | 0.06 | н/д | 0.022 | 0.005 | 0.0 | н/д | н/д | 0.0 | 0.954 | 1.041 | 1.041 |
Glycine (g) | 0.015 | н/д | 0.01 | 0.001 | 0.0 | н/д | н/д | 0.0 | 0.072 | 0.097 | 0.097 |
Proline (g) | 0.007 | н/д | 0.008 | 0.001 | 0.0 | н/д | н/д | 0.0 | 0.486 | 0.502 | 0.502 |
Serine (g) | 0.014 | н/д | 0.008 | 0.001 | 0.0 | н/д | н/д | 0.0 | 0.24 | 0.263 | 0.263 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.2 | 7.2 | 7.2 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.007 | 0.08 | 0.003 | 0.001 | 0.0 | 0.01 | 0.0 | 14.915 | 1.737 | 16.753 | 16.753 |
Phytosterols (mg) | н/д | 6.09 | 1.484 | н/д | 0.0 | 0.966 | н/д | 238.68 | н/д | 247.22 | 247.22 |
Monounsaturated Fat (g) | 0.001 | 0.02 | 0.006 | 0.0 | 0.0 | 0.011 | 0.0 | 78.797 | 0.873 | 79.708 | 79.708 |
Polyunsaturated (g) | 0.018 | 0.157 | 0.03 | 0.002 | 0.0 | 0.012 | 0.0 | 11.362 | 0.066 | 11.647 | 11.647 |