Рецепт Dipped Strawberryies In Chocolate - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 4 |
strawberries
33.84g |
chocolate chips
42.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|
| Protein (g) | 0.23 | 3.21 | 3.44 | 13.76 |
| Total Fat (g) | 0.1 | 12.46 | 12.56 | 50.24 |
| Carbohydrates (g) | 2.6 | 24.95 | 27.55 | 110.2 |
| Ash (g) | 0.14 | 0.75 | 0.88 | 3.52 |
| Calories (kcal) | 10.829 | 224.7 | 235.529 | 942.116 |
| Starch (g) | 0.01 | н/д | 0.01 | 0.04 |
| Sucrose (g) | 0.16 | н/д | 0.16 | 0.64 |
| Glucose (dextrose) (g) | 0.67 | н/д | 0.67 | 2.68 |
| Fructose (g) | 0.83 | н/д | 0.83 | 3.32 |
| Lactose (g) | 0.0 | н/д | 0.0 | 0.0 |
| Maltose (g) | 0.0 | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 30.78 | 0.63 | 31.41 | 125.64 |
| Caffeine (mg) | 0.0 | 8.4 | 8.4 | 33.6 |
| Theobromine (mg) | 0.0 | 86.1 | 86.1 | 344.4 |
| Sugars (g) | 1.65 | 21.63 | 23.28 | 93.12 |
| Galactose (g) | 0.0 | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.7 | 1.4 | 2.1 | 8.4 |
| Calcium (mg) | 5.414 | 79.38 | 84.794 | 339.176 |
| Iron (mg) | 0.14 | 0.99 | 1.13 | 4.52 |
| Magnesium (mg) | 4.399 | 26.46 | 30.859 | 123.436 |
| Phosphorus (mg) | 8.122 | 87.36 | 95.482 | 381.928 |
| Potassium (mg) | 51.775 | 156.24 | 208.015 | 832.06 |
| Sodium (mg) | 0.338 | 33.18 | 33.518 | 134.072 |
| Zinc (mg) | 0.05 | 0.97 | 1.01 | 4.04 |
| Copper (mg) | 0.017 | 0.206 | 0.223 | 0.892 |
| Manganese (mg) | 0.132 | 0.197 | 0.329 | 1.316 |
| Selenium (mcg) | 0.1 | 1.9 | 2.0 | 8.0 |
| Vitamin A, IU (IU) | 4.061 | 81.9 | 85.961 | 343.844 |
| Retinol (mcg) | 0.0 | 24.78 | 24.78 | 99.12 |
| Vitamin A, RAE (mcg_RAE) | 0.338 | 24.78 | 25.118 | 100.472 |
| Beta Carotene (mcg) | 2.369 | 0.0 | 2.369 | 9.476 |
| Vitamin E (mg) | 0.1 | 0.21 | 0.31 | 1.24 |
| Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 8.798 | 2.52 | 11.318 | 45.272 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.03 | 0.39 | 0.41 | 1.64 |
| Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 19.9 | 0.0 | 19.9 | 79.6 |
| Thiamin (mg) | 0.007 | 0.046 | 0.053 | 0.212 |
| Riboflavin (mg) | 0.007 | 0.126 | 0.133 | 0.532 |
| Niacin (mg) | 0.132 | 0.164 | 0.296 | 1.184 |
| Pantothenic acid (mg) | 0.044 | 0.197 | 0.241 | 0.964 |
| Vitamin B-6 (mg) | 0.017 | 0.017 | 0.034 | 0.136 |
| Folate (mcg) | 8.122 | 5.04 | 13.162 | 52.648 |
| Vitamin B-12 (mcg) | 0.0 | 0.32 | 0.32 | 1.28 |
| Choline (mg) | 1.9 | 19.4 | 21.3 | 85.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.003 | н/д | 0.003 | 0.012 |
| Threonine (g) | 0.007 | н/д | 0.007 | 0.028 |
| Isoleucine (g) | 0.007 | н/д | 0.007 | 0.028 |
| Leucine (g) | 0.01 | н/д | 0.01 | 0.04 |
| Lysine (g) | 0.01 | н/д | 0.01 | 0.04 |
| Methionine (g) | 0.0 | н/д | 0.0 | 0.0 |
| Cystine (g) | 0.003 | н/д | 0.003 | 0.012 |
| Phenylalanine (g) | 0.007 | н/д | 0.007 | 0.028 |
| Tyrosine (g) | 0.007 | н/д | 0.007 | 0.028 |
| Valine (g) | 0.007 | н/д | 0.007 | 0.028 |
| Arginine (g) | 0.01 | н/д | 0.01 | 0.04 |
| Histidine (g) | 0.003 | н/д | 0.003 | 0.012 |
| Alanine (g) | 0.01 | н/д | 0.01 | 0.04 |
| Aspartic acid (g) | 0.051 | н/д | 0.051 | 0.204 |
| Glutamic acid (g) | 0.034 | н/д | 0.034 | 0.136 |
| Glycine (g) | 0.01 | н/д | 0.01 | 0.04 |
| Proline (g) | 0.007 | н/д | 0.007 | 0.028 |
| Serine (g) | 0.01 | н/д | 0.01 | 0.04 |
| Cholesterol (mg) | 0.0 | 9.66 | 9.66 | 38.64 |
| Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.007 | 7.774 | 7.781 | 31.124 |
| Phytosterols (mg) | 4.061 | н/д | 4.061 | 16.244 |
| Monounsaturated Fat (g) | 0.014 | 3.02 | 3.033 | 12.132 |
| Polyunsaturated (g) | 0.054 | 0.58 | 0.634 | 2.536 |