Рецепт Dipped Coconut Shortbread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 24 |
butter
7.09g |
sugar
2.08g |
vanilla
0.35g |
flour
9.11g |
baking powder
0.1g |
coconut
1.73g |
chocolate chips
10.5g |
shortening
0.53g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.06 | 0.0 | 0.0 | 0.94 | 0.0 | 0.06 | 0.8 | 0.0 | 1.86 | 44.64 |
Total Fat (g) | 5.75 | 0.0 | 0.0 | 0.09 | 0.0 | 0.58 | 3.11 | 0.53 | 10.07 | 241.68 |
Carbohydrates (g) | 0.0 | 2.08 | 0.04 | 6.96 | 0.0 | 0.26 | 6.24 | 0.0 | 15.59 | 374.16 |
Ash (g) | 0.15 | 0.0 | 0.0 | 0.04 | 0.04 | 0.02 | 0.19 | 0.0 | 0.43 | 10.32 |
Calories (kcal) | 50.862 | 8.063 | 1.008 | 33.177 | 0.0 | 6.136 | 56.175 | 4.715 | 160.135 | 3843.24 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2.4 |
Water (g) | 1.13 | 0.0 | 0.18 | 1.09 | 0.0 | 0.81 | 0.16 | 0.0 | 3.37 | 80.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 2.1 | 50.4 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.525 | 0.0 | 21.525 | 516.6 |
Sugars (g) | 0.0 | 2.08 | 0.04 | 0.02 | 0.0 | 0.11 | 5.41 | 0.0 | 7.67 | 184.08 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.4 | 0.0 | 0.8 | 19.2 |
Calcium (mg) | 1.703 | 0.021 | 0.039 | 1.367 | 0.0 | 0.243 | 19.845 | 0.0 | 23.217 | 557.208 |
Iron (mg) | 0.0 | 0.0 | 0.0 | 0.42 | 0.0 | 0.04 | 0.25 | 0.0 | 0.71 | 17.04 |
Magnesium (mg) | 0.142 | 0.0 | 0.042 | 2.005 | 0.0 | 0.555 | 6.615 | 0.0 | 9.359 | 224.616 |
Phosphorus (mg) | 1.703 | 0.0 | 0.021 | 9.844 | 0.0 | 1.959 | 21.84 | 0.0 | 35.366 | 848.784 |
Potassium (mg) | 1.703 | 0.042 | 0.518 | 9.753 | 0.0 | 6.171 | 39.06 | 0.0 | 57.245 | 1373.88 |
Sodium (mg) | 40.86 | 0.0 | 0.032 | 0.182 | 26.22 | 0.347 | 8.295 | 0.0 | 75.935 | 1822.44 |
Zinc (mg) | 0.01 | 0.0 | 0.0 | 0.06 | 0.0 | 0.02 | 0.24 | 0.0 | 0.33 | 7.92 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.013 | 0.0 | 0.008 | 0.051 | 0.0 | 0.072 | 1.728 |
Manganese (mg) | 0.0 | 0.0 | 0.001 | 0.062 | 0.0 | 0.026 | 0.049 | н/д | 0.138 | 3.312 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 3.1 | 0.0 | 0.2 | 0.5 | 0.0 | 3.8 | 91.2 |
Vitamin A, IU (IU) | 177.273 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.475 | 0.0 | 197.748 | 4745.952 |
Retinol (mcg) | 47.599 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.195 | 0.0 | 53.794 | 1291.056 |
Vitamin A, RAE (mcg_RAE) | 48.521 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.195 | 0.0 | 54.716 | 1313.184 |
Beta Carotene (mcg) | 11.208 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.208 | 268.992 |
Vitamin E (mg) | 0.16 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.05 | 0.0 | 0.23 | 5.52 |
Vitamin D (IU) | 3.973 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.973 | 95.352 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 1.641 | 0.0 | 0.0 | 0.63 | 0.0 | 2.271 | 54.504 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.01 | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.24 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.03 | н/д | 0.01 | 0.1 | 0.16 | 0.3 | 7.2 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.09 | 0.09 | 2.16 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 2.4 |
Thiamin (mg) | 0.001 | 0.0 | 0.0 | 0.072 | 0.0 | 0.001 | 0.012 | 0.0 | 0.086 | 2.064 |
Riboflavin (mg) | 0.002 | 0.0 | 0.0 | 0.045 | 0.0 | 0.0 | 0.032 | 0.0 | 0.079 | 1.896 |
Niacin (mg) | 0.003 | 0.0 | 0.002 | 0.538 | 0.0 | 0.009 | 0.041 | 0.0 | 0.592 | 14.208 |
Pantothenic acid (mg) | 0.008 | 0.0 | 0.0 | 0.04 | 0.0 | 0.005 | 0.049 | 0.0 | 0.103 | 2.472 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.001 | 0.004 | 0.0 | 0.009 | 0.216 |
Folate (mcg) | 0.213 | 0.0 | 0.0 | 16.68 | 0.0 | 0.451 | 1.26 | 0.0 | 18.603 | 446.472 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | 0.09 | 2.16 |
Choline (mg) | 1.3 | 0.0 | н/д | 0.9 | 0.0 | 0.2 | 4.8 | н/д | 7.3 | 175.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 14.036 | 0.0 | 0.0 | 0.0 | 0.0 | 14.036 | 336.864 |
Tryptophan (g) | 0.001 | н/д | н/д | 0.012 | н/д | 0.001 | н/д | 0.0 | 0.013 | 0.312 |
Threonine (g) | 0.003 | н/д | н/д | 0.026 | н/д | 0.002 | н/д | 0.0 | 0.03 | 0.72 |
Isoleucine (g) | 0.004 | н/д | н/д | 0.033 | н/д | 0.002 | н/д | 0.0 | 0.039 | 0.936 |
Leucine (g) | 0.006 | н/д | н/д | 0.065 | н/д | 0.004 | н/д | 0.0 | 0.075 | 1.8 |
Lysine (g) | 0.005 | н/д | н/д | 0.021 | н/д | 0.003 | н/д | 0.0 | 0.029 | 0.696 |
Methionine (g) | 0.001 | н/д | н/д | 0.016 | н/д | 0.001 | н/д | 0.0 | 0.019 | 0.456 |
Cystine (g) | 0.001 | н/д | н/д | 0.02 | н/д | 0.001 | н/д | 0.0 | 0.022 | 0.528 |
Phenylalanine (g) | 0.003 | н/д | н/д | 0.047 | н/д | 0.003 | н/д | 0.0 | 0.053 | 1.272 |
Tyrosine (g) | 0.003 | н/д | н/д | 0.028 | н/д | 0.002 | н/д | 0.0 | 0.033 | 0.792 |
Valine (g) | 0.004 | н/д | н/д | 0.038 | н/д | 0.003 | н/д | 0.0 | 0.046 | 1.104 |
Arginine (g) | 0.002 | н/д | н/д | 0.038 | н/д | 0.01 | н/д | 0.0 | 0.05 | 1.2 |
Histidine (g) | 0.001 | н/д | н/д | 0.021 | н/д | 0.001 | н/д | 0.0 | 0.024 | 0.576 |
Alanine (g) | 0.002 | н/д | н/д | 0.03 | н/д | 0.003 | н/д | 0.0 | 0.035 | 0.84 |
Aspartic acid (g) | 0.004 | н/д | н/д | 0.04 | н/д | 0.006 | н/д | 0.0 | 0.05 | 1.2 |
Glutamic acid (g) | 0.013 | н/д | н/д | 0.317 | н/д | 0.013 | н/д | 0.0 | 0.343 | 8.232 |
Glycine (g) | 0.001 | н/д | н/д | 0.034 | н/д | 0.003 | н/д | 0.0 | 0.038 | 0.912 |
Proline (g) | 0.006 | н/д | н/д | 0.109 | н/д | 0.002 | н/д | 0.0 | 0.117 | 2.808 |
Serine (g) | 0.004 | н/д | н/д | 0.047 | н/д | 0.003 | н/д | 0.0 | 0.054 | 1.296 |
Cholesterol (mg) | 15.252 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.415 | 0.0 | 17.667 | 424.008 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.178 | 0.178 | 4.272 |
Saturated Fat (g) | 3.644 | 0.0 | 0.0 | 0.015 | 0.0 | 0.515 | 1.944 | 0.124 | 6.241 | 149.784 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.815 | н/д | н/д | 0.815 | 19.56 |
Monounsaturated Fat (g) | 1.491 | 0.0 | 0.0 | 0.008 | 0.0 | 0.025 | 0.755 | 0.344 | 2.623 | 62.952 |
Polyunsaturated (g) | 0.216 | 0.0 | 0.0 | 0.037 | 0.0 | 0.006 | 0.145 | 0.037 | 0.442 | 10.608 |