Рецепт Diploma Sandwich Rolls - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 Rhodes Texas Rolls, thawed but still cold
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		turkey
188.27g 		cheese
28.0g 		Всего в порции Всего в рецепте
Protein (g) 40.99 6.97 47.96 575.52
Total Fat (g) 5.38 9.28 14.66 175.92
Carbohydrates (g) 0.0 0.36 0.36 4.32
Ash (g) 1.83 1.1 2.93 35.16
Calories (kcal) 224.041 112.84 336.881 4042.572
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) н/д 0.07 0.07 0.84
Glucose (dextrose) (g) н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0
Lactose (g) н/д 0.06 0.06 0.72
Maltose (g) н/д 0.04 0.04 0.48
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 139.62 10.29 149.91 1798.92
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.15 0.15 1.8
Galactose (g) н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0
Calcium (mg) 26.358 201.88 228.238 2738.856
Iron (mg) 2.73 0.19 2.92 35.04
Magnesium (mg) 47.068 7.84 54.908 658.896
Phosphorus (mg) 367.127 143.36 510.487 6125.844
Potassium (mg) 557.279 27.44 584.719 7016.628
Sodium (mg) 131.789 173.88 305.669 3668.028
Zinc (mg) 4.46 0.87 5.33 63.96
Copper (mg) 0.207 0.008 0.215 2.58
Manganese (mg) 0.038 0.003 0.04 0.48
Selenium (mcg) 49.9 3.9 53.8 645.6
Vitamin A, IU (IU) 0.0 280.56 280.56 3366.72
Retinol (mcg) 0.0 72.24 72.24 866.88
Vitamin A, RAE (mcg_RAE) 0.0 74.2 74.2 890.4
Beta Carotene (mcg) 0.0 23.8 23.8 285.6
Vitamin E (mg) 0.66 0.08 0.74 8.88
Vitamin D (IU) н/д 3.36 3.36 40.32
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0
Thiamin (mg) 0.132 0.008 0.14 1.68
Riboflavin (mg) 0.32 0.106 0.426 5.112
Niacin (mg) 8.547 0.022 8.57 102.84
Pantothenic acid (mg) 1.713 0.115 1.828 21.936
Vitamin B-6 (mg) 0.885 0.02 0.904 10.848
Folate (mcg) 16.944 5.04 21.984 263.808
Vitamin B-12 (mcg) 0.81 0.23 1.04 12.48
Choline (mg) 132.4 4.6 137.0 1644.0
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.471 0.09 0.56 6.72
Threonine (g) 1.826 0.249 2.075 24.9
Isoleucine (g) 2.127 0.434 2.561 30.732
Leucine (g) 3.276 0.669 3.945 47.34
Lysine (g) 3.86 0.58 4.439 53.268
Methionine (g) 1.186 0.182 1.368 16.416
Cystine (g) 0.433 0.036 0.469 5.628
Phenylalanine (g) 1.619 0.367 1.986 23.832
Tyrosine (g) 1.619 0.336 1.955 23.46
Valine (g) 2.184 0.465 2.649 31.788
Arginine (g) 2.862 0.263 3.125 37.5
Histidine (g) 1.28 0.244 1.524 18.288
Alanine (g) 2.542 0.196 2.738 32.856
Aspartic acid (g) 3.972 0.448 4.42 53.04
Glutamic acid (g) 6.684 1.705 8.389 100.668
Glycine (g) 2.033 0.12 2.154 25.848
Proline (g) 1.713 0.787 2.5 30.0
Serine (g) 1.826 0.409 2.235 26.82
Cholesterol (mg) 122.376 29.4 151.776 1821.312
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 1.789 5.905 7.694 92.328
Phytosterols (mg) н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.148 2.629 3.778 45.336
Polyunsaturated (g) 1.563 0.263 1.826 21.912