Рецепт Dip:Tzatziki - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
cucumber
8.09g |
cloves
0.17g |
salt
0.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.05 | 0.01 | 0.0 | 0.06 | 0.36 |
Total Fat (g) | 0.01 | 0.03 | 0.0 | 0.05 | 0.3 |
Carbohydrates (g) | 0.17 | 0.1 | 0.0 | 0.28 | 1.68 |
Ash (g) | 0.03 | 0.01 | 0.5 | 0.54 | 3.24 |
Calories (kcal) | 0.971 | 0.538 | 0.0 | 1.509 | 9.054 |
Starch (g) | 0.01 | н/д | н/д | 0.01 | 0.06 |
Sucrose (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.05 | 0.0 | н/д | 0.05 | 0.3 |
Fructose (g) | 0.06 | 0.0 | н/д | 0.06 | 0.36 |
Lactose (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 7.83 | 0.01 | 0.0 | 7.84 | 47.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.11 | 0.0 | 0.0 | 0.12 | 0.72 |
Galactose (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.1 | 0.0 | 0.1 | 0.6 |
Calcium (mg) | 1.133 | 1.077 | 0.12 | 2.329 | 13.974 |
Iron (mg) | 0.02 | 0.01 | 0.0 | 0.03 | 0.18 |
Magnesium (mg) | 0.971 | 0.44 | 0.005 | 1.416 | 8.496 |
Phosphorus (mg) | 1.699 | 0.175 | 0.0 | 1.874 | 11.244 |
Potassium (mg) | 11.004 | 1.837 | 0.04 | 12.88 | 77.28 |
Sodium (mg) | 0.162 | 0.405 | 193.79 | 194.357 | 1166.142 |
Zinc (mg) | 0.01 | 0.0 | 0.0 | 0.02 | 0.12 |
Copper (mg) | 0.006 | 0.001 | 0.0 | 0.006 | 0.036 |
Manganese (mg) | 0.006 | 0.05 | 0.001 | 0.056 | 0.336 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, IU (IU) | 5.825 | 0.883 | 0.0 | 6.709 | 40.254 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.324 | 0.045 | 0.0 | 0.369 | 2.214 |
Beta Carotene (mcg) | 2.508 | 0.14 | 0.0 | 2.648 | 15.888 |
Vitamin E (mg) | 0.0 | 0.01 | 0.0 | 0.02 | 0.12 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.295 | 0.0 | 0.0 | 1.295 | 7.77 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.3 | 0.1 | 0.0 | 0.4 | 2.4 |
Thiamin (mg) | 0.002 | 0.0 | 0.0 | 0.003 | 0.018 |
Riboflavin (mg) | 0.002 | 0.0 | 0.0 | 0.003 | 0.018 |
Niacin (mg) | 0.003 | 0.002 | 0.0 | 0.006 | 0.036 |
Pantothenic acid (mg) | 0.019 | н/д | 0.0 | 0.019 | 0.114 |
Vitamin B-6 (mg) | 0.004 | 0.001 | 0.0 | 0.005 | 0.03 |
Folate (mcg) | 1.133 | 0.155 | 0.0 | 1.288 | 7.728 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.5 | 0.1 | 0.0 | 0.5 | 3.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | н/д | 0.0 | 0.001 | 0.006 |
Threonine (g) | 0.001 | н/д | 0.0 | 0.001 | 0.006 |
Isoleucine (g) | 0.001 | н/д | 0.0 | 0.001 | 0.006 |
Leucine (g) | 0.002 | н/д | 0.0 | 0.002 | 0.012 |
Lysine (g) | 0.002 | н/д | 0.0 | 0.002 | 0.012 |
Methionine (g) | 0.001 | н/д | 0.0 | 0.001 | 0.006 |
Cystine (g) | 0.001 | н/д | 0.0 | 0.001 | 0.006 |
Phenylalanine (g) | 0.002 | н/д | 0.0 | 0.002 | 0.012 |
Tyrosine (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Valine (g) | 0.001 | н/д | 0.0 | 0.001 | 0.006 |
Arginine (g) | 0.002 | н/д | 0.0 | 0.002 | 0.012 |
Histidine (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Alanine (g) | 0.002 | н/д | 0.0 | 0.002 | 0.012 |
Aspartic acid (g) | 0.003 | н/д | 0.0 | 0.003 | 0.018 |
Glutamic acid (g) | 0.016 | н/д | 0.0 | 0.016 | 0.096 |
Glycine (g) | 0.002 | н/д | 0.0 | 0.002 | 0.012 |
Proline (g) | 0.001 | н/д | 0.0 | 0.001 | 0.006 |
Serine (g) | 0.002 | н/д | 0.0 | 0.002 | 0.012 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.001 | 0.009 | 0.0 | 0.01 | 0.06 |
Phytosterols (mg) | н/д | 0.427 | 0.0 | 0.427 | 2.562 |
Monounsaturated Fat (g) | 0.0 | 0.002 | 0.0 | 0.002 | 0.012 |
Polyunsaturated (g) | 0.0 | 0.012 | 0.0 | 0.012 | 0.072 |