Рецепт Dip Or One Dish Meal - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		hamburger
37.8g 		sausage
37.8g 		velveeta cheese
75.6g 		tomatoes
15.83g 		Всего в порции Всего в рецепте
Protein (g) 7.56 5.7 12.32 0.12 25.71 308.52
Total Fat (g) 3.78 10.03 16.63 0.02 30.46 365.52
Carbohydrates (g) 0.0 0.0 7.41 0.63 8.04 96.48
Ash (g) 0.37 0.85 4.54 0.13 5.89 70.68
Calories (kcal) 66.527 114.909 229.063 2.692 413.191 4958.292
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.17 0.17 2.04
Fructose (g) н/д н/д н/д 0.2 0.2 2.4
Lactose (g) н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 26.27 21.25 34.62 14.93 97.07 1164.84
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 0.0 6.12 0.38 6.5 78.0
Galactose (g) н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.2 2.4
Calcium (mg) 4.536 3.402 352.288 4.908 365.134 4381.608
Iron (mg) 0.85 0.42 0.14 0.15 1.56 18.72
Magnesium (mg) 7.56 5.292 н/д 1.742 14.593 175.116
Phosphorus (mg) 69.55 51.029 652.414 3.008 776.001 9312.012
Potassium (mg) 121.335 93.742 253.254 29.767 498.098 5977.176
Sodium (mg) 24.947 240.403 1133.219 22.642 1421.211 17054.532
Zinc (mg) 1.81 0.82 1.39 0.02 4.04 48.48
Copper (mg) 0.026 0.026 н/д 0.011 0.064 0.768
Manganese (mg) 0.004 0.004 н/д 0.013 0.02 0.24
Selenium (mcg) 6.3 0.0 н/д 0.0 6.3 75.6
Vitamin A, IU (IU) 0.0 28.349 836.874 18.525 883.748 10604.976
Retinol (mcg) 0.0 4.158 н/д 0.0 4.158 49.896
Vitamin A, RAE (mcg_RAE) 0.0 4.914 н/д 0.95 5.864 70.368
Beta Carotene (mcg) 0.0 4.158 н/д 11.083 15.241 182.892
Vitamin E (mg) 0.12 0.07 н/д 0.11 0.3 3.6
Vitamin D (IU) н/д 19.656 н/д н/д 19.656 235.872
Lycopene (mcg) 0.0 4.158 н/д 438.108 442.266 5307.192
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д 13.617 13.617 163.404
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.02 н/д 0.01 0.03 0.36
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.3 0.2 1.5 1.9 22.8
Thiamin (mg) 0.015 0.106 н/д 0.008 0.129 1.548
Riboflavin (mg) 0.06 0.045 0.265 0.01 0.38 4.56
Niacin (mg) 1.916 1.777 н/д 0.112 3.805 45.66
Pantothenic acid (mg) 0.227 0.253 н/д 0.019 0.499 5.988
Vitamin B-6 (mg) 0.14 0.117 н/д 0.017 0.274 3.288
Folate (mcg) 2.268 0.378 н/д 1.267 3.913 46.956
Vitamin B-12 (mcg) 0.84 0.32 н/д 0.0 1.16 13.92
Choline (mg) 25.0 20.0 н/д 1.1 46.1 553.2
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.03 0.042 н/д 0.002 0.073 0.876
Threonine (g) 0.287 0.227 н/д 0.006 0.52 6.24
Isoleucine (g) 0.336 0.238 н/д 0.003 0.578 6.936
Leucine (g) 0.59 0.408 н/д 0.005 1.003 12.036
Lysine (g) 0.624 0.45 н/д 0.005 1.078 12.936
Methionine (g) 0.189 0.117 н/д 0.002 0.308 3.696
Cystine (g) 0.076 0.06 н/д 0.002 0.138 1.656
Phenylalanine (g) 0.302 0.204 н/д 0.005 0.511 6.132
Tyrosine (g) 0.227 0.155 н/д 0.003 0.385 4.62
Valine (g) 0.374 0.265 н/д 0.003 0.642 7.704
Arginine (g) 0.51 0.336 н/д 0.003 0.85 10.2
Histidine (g) 0.238 0.208 н/д 0.003 0.449 5.388
Alanine (g) 0.491 0.34 н/д 0.005 0.836 10.032
Aspartic acid (g) 0.68 0.495 н/д 0.025 1.201 14.412
Glutamic acid (g) 1.123 0.835 н/д 0.076 2.034 24.408
Glycine (g) 0.578 0.352 н/д 0.003 0.933 11.196
Proline (g) 0.427 0.261 н/д 0.003 0.691 8.292
Serine (g) 0.31 0.215 н/д 0.005 0.53 6.36
Cholesterol (mg) 24.569 27.215 60.479 0.0 112.264 1347.168
Trans Fat (g) 0.242 0.079 н/д н/д 0.321 3.852
Saturated Fat (g) 1.535 3.326 10.886 0.003 15.75 189.0
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.644 4.464 н/д 0.003 6.112 73.344
Polyunsaturated (g) 0.129 1.346 н/д 0.008 1.482 17.784