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Рецепт Dip For Steamed Crab - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Or possibly
3 x Or possibly
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
ginger root
1.53g
soy sauce
16.0g
Всего в порции Всего в рецепте
Protein (g) 0.03 1.0 1.03 4.12
Total Fat (g) 0.01 0.01 0.02 0.08
Carbohydrates (g) 0.27 1.22 1.49 5.96
Ash (g) 0.01 2.45 2.46 9.84
Calories (kcal) 1.228 8.48 9.708 38.832
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 1.21 11.32 12.53 50.12
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.27 0.3 1.2
Galactose (g) н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.2 0.8
Calcium (mg) 0.246 3.04 3.286 13.144
Iron (mg) 0.01 0.31 0.32 1.28
Magnesium (mg) 0.66 6.88 7.54 30.16
Phosphorus (mg) 0.522 20.0 20.522 82.088
Potassium (mg) 6.368 34.72 41.088 164.352
Sodium (mg) 0.199 901.92 902.119 3608.476
Zinc (mg) 0.01 0.08 0.09 0.36
Copper (mg) 0.004 0.016 0.02 0.08
Manganese (mg) 0.004 0.067 0.071 0.284
Selenium (mcg) 0.0 0.1 0.1 0.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 0.0
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.1 0.4
Thiamin (mg) 0.0 0.005 0.005 0.02
Riboflavin (mg) 0.0 0.027 0.028 0.112
Niacin (mg) 0.012 0.352 0.364 1.456
Pantothenic acid (mg) 0.003 0.048 0.051 0.204
Vitamin B-6 (mg) 0.002 0.024 0.026 0.104
Folate (mcg) 0.169 2.24 2.409 9.636
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 0.4 2.9 3.4 13.6
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.014 0.015 0.06
Threonine (g) 0.001 0.04 0.041 0.164
Isoleucine (g) 0.001 0.048 0.049 0.196
Leucine (g) 0.001 0.08 0.081 0.324
Lysine (g) 0.001 0.058 0.059 0.236
Methionine (g) 0.0 0.014 0.015 0.06
Cystine (g) 0.0 0.018 0.018 0.072
Phenylalanine (g) 0.001 0.053 0.054 0.216
Tyrosine (g) 0.0 0.037 0.037 0.148
Valine (g) 0.001 0.05 0.051 0.204
Arginine (g) 0.001 0.069 0.069 0.276
Histidine (g) 0.0 0.026 0.026 0.104
Alanine (g) 0.0 0.045 0.045 0.18
Aspartic acid (g) 0.003 0.107 0.11 0.44
Glutamic acid (g) 0.002 0.237 0.239 0.956
Glycine (g) 0.001 0.045 0.045 0.18
Proline (g) 0.001 0.074 0.074 0.296
Serine (g) 0.001 0.058 0.058 0.232
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 0.003 0.002 0.005 0.02
Phytosterols (mg) 0.23 н/д 0.23 0.92
Monounsaturated Fat (g) 0.002 0.002 0.004 0.016
Polyunsaturated (g) 0.002 0.003 0.006 0.024