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Рецепт Dip For Deep Fried Bean Curd - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		soy sauce
4.0g 		peanut butter
4.0g 		peanut oil
6.75g 		sauce
0.76g 		sesame oil
1.13g 		Всего в порции Всего в рецепте
Protein (g) 0.25 0.88 0.0 0.0 0.0 1.13 4.52
Total Fat (g) 0.0 1.98 6.75 0.0 1.13 9.86 39.44
Carbohydrates (g) 0.3 0.96 0.0 0.2 0.0 1.46 5.84
Ash (g) 0.61 0.12 0.0 н/д 0.0 0.73 2.92
Calories (kcal) 2.12 23.52 59.67 0.785 9.945 96.04 384.16
Starch (g) н/д 0.18 н/д н/д н/д 0.18 0.72
Sucrose (g) н/д 0.1 н/д н/д н/д 0.1 0.4
Glucose (dextrose) (g) н/д 0.16 н/д н/д н/д 0.16 0.64
Fructose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Lactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.83 0.06 0.0 0.55 0.0 3.44 13.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 0.26 0.0 0.19 0.0 0.52 2.08
Galactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 0.3 1.2
Calcium (mg) 0.76 2.16 0.0 0.068 0.0 2.988 11.952
Iron (mg) 0.08 0.09 0.0 0.0 0.0 0.17 0.68
Magnesium (mg) 1.72 7.16 0.0 0.045 0.0 8.925 35.7
Phosphorus (mg) 5.0 13.4 0.0 0.083 0.0 18.483 73.932
Potassium (mg) 8.68 23.68 0.0 0.725 0.0 33.085 132.34
Sodium (mg) 225.48 19.04 0.0 0.068 0.0 244.588 978.352
Zinc (mg) 0.02 0.11 0.0 0.0 0.0 0.13 0.52
Copper (mg) 0.004 0.023 0.0 0.0 0.0 0.027 0.108
Manganese (mg) 0.017 0.054 н/д н/д н/д 0.071 0.284
Selenium (mcg) 0.0 1.6 0.0 0.0 0.0 1.6 6.4
Vitamin A, IU (IU) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.159 0.0 0.159 0.636
Beta Carotene (mcg) 0.0 0.0 0.0 1.88 0.0 1.88 7.52
Vitamin E (mg) 0.0 0.24 1.06 0.0 0.02 1.31 5.24
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.204 0.0 0.204 0.816
Tocopherol, beta (mg) н/д 0.01 0.03 н/д н/д 0.04 0.16
Tocopherol, gamma (mg) н/д 0.33 1.07 н/д н/д 1.41 5.64
Tocopherol, delta (mg) н/д 0.03 0.09 н/д н/д 0.12 0.48
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.004 0.0 0.0 0.0 0.006 0.024
Riboflavin (mg) 0.007 0.004 0.0 0.0 0.0 0.011 0.044
Niacin (mg) 0.088 0.526 0.0 0.002 0.0 0.616 2.464
Pantothenic acid (mg) 0.012 0.042 0.0 н/д 0.0 0.054 0.216
Vitamin B-6 (mg) 0.006 0.022 0.0 0.0 0.0 0.028 0.112
Folate (mcg) 0.56 1.4 0.0 0.045 0.0 2.005 8.02
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.7 2.6 0.0 0.0 0.0 3.4 13.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 н/д 0.0 н/д 0.0 0.004 0.016
Threonine (g) 0.01 н/д 0.0 н/д 0.0 0.01 0.04
Isoleucine (g) 0.012 н/д 0.0 н/д 0.0 0.012 0.048
Leucine (g) 0.02 н/д 0.0 н/д 0.0 0.02 0.08
Lysine (g) 0.014 н/д 0.0 н/д 0.0 0.014 0.056
Methionine (g) 0.004 н/д 0.0 н/д 0.0 0.004 0.016
Cystine (g) 0.004 н/д 0.0 н/д 0.0 0.004 0.016
Phenylalanine (g) 0.013 н/д 0.0 н/д 0.0 0.013 0.052
Tyrosine (g) 0.009 н/д 0.0 н/д 0.0 0.009 0.036
Valine (g) 0.012 н/д 0.0 н/д 0.0 0.012 0.048
Arginine (g) 0.017 н/д 0.0 н/д 0.0 0.017 0.068
Histidine (g) 0.006 н/д 0.0 н/д 0.0 0.006 0.024
Alanine (g) 0.011 н/д 0.0 н/д 0.0 0.011 0.044
Aspartic acid (g) 0.027 н/д 0.0 н/д 0.0 0.027 0.108
Glutamic acid (g) 0.059 н/д 0.0 н/д 0.0 0.059 0.236
Glycine (g) 0.011 н/д 0.0 н/д 0.0 0.011 0.044
Proline (g) 0.018 н/д 0.0 н/д 0.0 0.018 0.072
Serine (g) 0.014 н/д 0.0 н/д 0.0 0.014 0.056
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.381 1.141 0.0 0.16 1.682 6.728
Phytosterols (mg) н/д н/д 13.973 н/д 9.731 23.704 94.816
Monounsaturated Fat (g) 0.0 0.829 3.119 0.0 0.447 4.395 17.58
Polyunsaturated (g) 0.001 0.453 2.16 0.0 0.469 3.083 12.332