Рецепт Dinner Party Vegetable Casserole - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
celery
11.24g |
cheddar cheese
16.5g |
cream
28.75g |
onion
18.0g |
bell pepper
7.64g |
cream of celery soup
76.25g |
crackers
0.83g |
butter
14.19g |
almonds
5.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 4.11 | 0.6 | 0.2 | 0.07 | 1.01 | 0.06 | 0.12 | 1.15 | 7.38 | 29.52 |
Total Fat (g) | 0.02 | 5.47 | 5.67 | 0.02 | 0.01 | 3.4 | 0.19 | 11.51 | 2.67 | 28.96 | 115.84 |
Carbohydrates (g) | 0.33 | 0.21 | 0.83 | 1.68 | 0.35 | 5.36 | 0.52 | 0.01 | 1.17 | 10.47 | 41.88 |
Ash (g) | 0.08 | 0.65 | 0.24 | 0.06 | 0.03 | 1.7 | 0.02 | 0.3 | 0.16 | 3.26 | 13.04 |
Calories (kcal) | 1.798 | 66.495 | 55.488 | 7.2 | 1.527 | 54.9 | 4.059 | 101.724 | 31.05 | 324.241 | 1296.964 |
Starch (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.42 | н/д | 0.04 | 0.46 | 1.84 |
Sucrose (g) | 0.01 | 0.04 | 0.0 | 0.18 | 0.01 | н/д | 0.05 | н/д | 0.19 | 0.49 | 1.96 |
Glucose (dextrose) (g) | 0.06 | н/д | 0.0 | 0.35 | 0.09 | н/д | 0.01 | н/д | 0.01 | 0.52 | 2.08 |
Fructose (g) | 0.06 | н/д | 0.0 | 0.23 | 0.09 | н/д | 0.0 | н/д | 0.0 | 0.38 | 1.52 |
Lactose (g) | 0.0 | 0.04 | 1.01 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 1.04 | 4.16 |
Maltose (g) | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.03 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 10.72 | 6.06 | 21.41 | 16.04 | 7.17 | 64.78 | 0.03 | 2.25 | 0.25 | 128.72 | 514.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.21 | 0.09 | 1.01 | 0.76 | 0.18 | 1.03 | 0.07 | 0.01 | 0.21 | 3.56 | 14.24 |
Galactose (g) | 0.07 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.08 | 0.32 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.3 | 0.1 | 0.5 | 0.0 | 0.0 | 0.7 | 1.8 | 7.2 |
Calcium (mg) | 4.495 | 118.965 | 31.625 | 4.14 | 0.764 | 24.4 | 1.271 | 3.405 | 14.256 | 203.32 | 813.28 |
Iron (mg) | 0.02 | 0.11 | 0.05 | 0.04 | 0.03 | 0.38 | 0.04 | 0.0 | 0.2 | 0.87 | 3.48 |
Magnesium (mg) | 1.236 | 4.62 | 2.875 | 1.8 | 0.764 | 3.813 | 0.157 | 0.284 | 14.472 | 30.02 | 120.08 |
Phosphorus (mg) | 2.697 | 84.48 | 33.063 | 5.22 | 1.527 | 22.875 | 2.252 | 3.405 | 26.136 | 181.655 | 726.62 |
Potassium (mg) | 29.214 | 16.17 | 40.538 | 26.28 | 13.363 | 74.725 | 0.982 | 3.405 | 38.07 | 242.747 | 970.988 |
Sodium (mg) | 8.989 | 102.465 | 23.0 | 0.72 | 0.229 | 522.313 | 7.277 | 81.72 | 0.054 | 746.766 | 2987.064 |
Zinc (mg) | 0.01 | 0.51 | 0.11 | 0.03 | 0.01 | 0.09 | 0.01 | 0.01 | 0.17 | 0.95 | 3.8 |
Copper (mg) | 0.004 | 0.005 | 0.006 | 0.007 | 0.005 | 0.084 | 0.001 | 0.0 | 0.054 | 0.167 | 0.668 |
Manganese (mg) | 0.011 | 0.002 | 0.003 | 0.023 | 0.009 | 0.153 | 0.004 | 0.0 | 0.124 | 0.329 | 1.316 |
Selenium (mcg) | 0.0 | 2.3 | 0.7 | 0.1 | 0.0 | 1.4 | 0.0 | 0.1 | 0.1 | 4.9 | 19.6 |
Vitamin A, IU (IU) | 50.451 | 165.33 | 165.6 | 0.36 | 28.254 | 215.025 | н/д | 354.546 | 0.054 | 979.62 | 3918.48 |
Retinol (mcg) | 0.0 | 42.57 | 46.0 | 0.0 | 0.0 | 6.863 | н/д | 95.198 | 0.0 | 190.631 | 762.524 |
Vitamin A, RAE (mcg_RAE) | 2.472 | 43.725 | 46.575 | 0.0 | 1.375 | 16.775 | н/д | 97.043 | 0.0 | 207.964 | 831.856 |
Beta Carotene (mcg) | 30.338 | 14.025 | 7.475 | 0.18 | 15.883 | 115.138 | н/д | 22.416 | 0.054 | 205.509 | 822.036 |
Vitamin E (mg) | 0.03 | 0.05 | 0.13 | 0.0 | 0.03 | 1.06 | 0.03 | 0.33 | 1.42 | 3.07 | 12.28 |
Vitamin D (IU) | н/д | 1.98 | н/д | н/д | н/д | н/д | н/д | 7.945 | н/д | 9.925 | 39.7 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 31.799 | 0.0 | 0.0 | 0.72 | 26.04 | 118.188 | н/д | 0.0 | 0.054 | 176.8 | 707.2 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.02 | 0.02 | 0.08 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | н/д | 0.12 | 0.0 | 0.04 | 0.16 | 0.64 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.03 | 0.0 | 0.0 | 0.04 | 0.16 |
Vitamin C (mg) | 0.3 | 0.0 | 0.3 | 1.3 | 6.1 | 0.2 | н/д | 0.0 | 0.0 | 8.2 | 32.8 |
Thiamin (mg) | 0.002 | 0.005 | 0.012 | 0.009 | 0.005 | 0.015 | 0.004 | 0.001 | 0.011 | 0.064 | 0.256 |
Riboflavin (mg) | 0.007 | 0.063 | 0.049 | 0.005 | 0.002 | 0.031 | 0.002 | 0.004 | 0.055 | 0.218 | 0.872 |
Niacin (mg) | 0.036 | 0.013 | 0.032 | 0.022 | 0.037 | 0.206 | 0.04 | 0.006 | 0.183 | 0.574 | 2.296 |
Pantothenic acid (mg) | 0.028 | 0.068 | 0.098 | 0.022 | 0.008 | 0.702 | 0.003 | 0.016 | 0.025 | 0.968 | 3.872 |
Vitamin B-6 (mg) | 0.008 | 0.012 | 0.017 | 0.022 | 0.017 | 0.008 | 0.0 | 0.0 | 0.008 | 0.091 | 0.364 |
Folate (mcg) | 4.045 | 2.97 | 2.013 | 3.42 | 0.764 | 1.525 | 0.594 | 0.426 | 2.7 | 18.456 | 73.824 |
Vitamin B-12 (mcg) | 0.0 | 0.14 | 0.08 | 0.0 | 0.0 | 0.03 | н/д | 0.02 | 0.0 | 0.27 | 1.08 |
Choline (mg) | 0.7 | 2.7 | 5.5 | 1.1 | 0.4 | 6.9 | н/д | 2.7 | 2.8 | 22.8 | 91.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.454 | 0.0 | 0.0 | 0.454 | 1.816 |
Tryptophan (g) | 0.001 | 0.053 | 0.012 | 0.002 | 0.001 | 0.015 | н/д | 0.001 | 0.011 | 0.096 | 0.384 |
Threonine (g) | 0.002 | 0.147 | 0.035 | 0.004 | 0.003 | 0.038 | н/д | 0.006 | 0.032 | 0.266 | 1.064 |
Isoleucine (g) | 0.002 | 0.256 | 0.04 | 0.002 | 0.002 | 0.046 | н/д | 0.007 | 0.038 | 0.392 | 1.568 |
Leucine (g) | 0.003 | 0.394 | 0.078 | 0.005 | 0.003 | 0.076 | н/д | 0.011 | 0.08 | 0.652 | 2.608 |
Lysine (g) | 0.003 | 0.342 | 0.066 | 0.007 | 0.003 | 0.046 | н/д | 0.01 | 0.031 | 0.508 | 2.032 |
Methionine (g) | 0.001 | 0.107 | 0.02 | 0.0 | 0.001 | 0.015 | н/д | 0.003 | 0.008 | 0.155 | 0.62 |
Cystine (g) | 0.0 | 0.021 | 0.009 | 0.0 | 0.001 | 0.015 | н/д | 0.001 | 0.01 | 0.058 | 0.232 |
Phenylalanine (g) | 0.002 | 0.216 | 0.037 | 0.005 | 0.007 | 0.046 | н/д | 0.006 | 0.06 | 0.38 | 1.52 |
Tyrosine (g) | 0.001 | 0.198 | 0.037 | 0.002 | 0.001 | 0.031 | н/д | 0.006 | 0.024 | 0.3 | 1.2 |
Valine (g) | 0.003 | 0.274 | 0.049 | 0.004 | 0.003 | 0.053 | н/д | 0.009 | 0.044 | 0.439 | 1.756 |
Arginine (g) | 0.002 | 0.155 | 0.029 | 0.018 | 0.002 | 0.038 | н/д | 0.004 | 0.132 | 0.381 | 1.524 |
Histidine (g) | 0.001 | 0.144 | 0.023 | 0.002 | 0.001 | 0.023 | н/д | 0.003 | 0.03 | 0.226 | 0.904 |
Alanine (g) | 0.002 | 0.116 | 0.029 | 0.004 | 0.003 | 0.038 | н/д | 0.004 | 0.056 | 0.251 | 1.004 |
Aspartic acid (g) | 0.013 | 0.264 | 0.063 | 0.016 | 0.016 | 0.069 | н/д | 0.009 | 0.157 | 0.607 | 2.428 |
Glutamic acid (g) | 0.01 | 1.005 | 0.164 | 0.047 | 0.015 | 0.236 | н/д | 0.026 | 0.368 | 1.87 | 7.48 |
Glycine (g) | 0.002 | 0.071 | 0.017 | 0.005 | 0.002 | 0.031 | н/д | 0.003 | 0.079 | 0.211 | 0.844 |
Proline (g) | 0.002 | 0.464 | 0.075 | 0.002 | 0.002 | 0.084 | н/д | 0.011 | 0.056 | 0.695 | 2.78 |
Serine (g) | 0.002 | 0.241 | 0.046 | 0.004 | 0.004 | 0.046 | н/д | 0.007 | 0.051 | 0.401 | 1.604 |
Cholesterol (mg) | 0.0 | 17.325 | 14.95 | 0.0 | 0.0 | 8.388 | н/д | 30.503 | 0.0 | 71.166 | 284.664 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.009 | н/д | 0.001 | 0.01 | 0.04 |
Saturated Fat (g) | 0.004 | 3.48 | 3.309 | 0.007 | 0.005 | 0.854 | 0.045 | 7.288 | 0.201 | 15.194 | 60.776 |
Phytosterols (mg) | 0.674 | н/д | н/д | 2.7 | 0.687 | н/д | н/д | н/д | н/д | 4.061 | 16.244 |
Monounsaturated Fat (g) | 0.003 | 1.549 | 1.458 | 0.002 | 0.001 | 0.785 | 0.052 | 2.982 | 1.668 | 8.5 | 34.0 |
Polyunsaturated (g) | 0.009 | 0.155 | 0.242 | 0.004 | 0.005 | 1.525 | 0.09 | 0.431 | 0.652 | 3.112 | 12.448 |