Рецепт Dinner Party For 6 Persons - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Pork mojo
Coconut rice
Apricot flan
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
melon
-9.0g
plantains
116.35g
Всего в порции Всего в рецепте
Protein (g) -0.1 1.51 1.41 1.41
Total Fat (g) -0.01 0.43 0.42 0.42
Carbohydrates (g) -0.59 37.1 36.51 36.51
Ash (g) н/д 1.36 1.36 1.36
Calories (kcal) -2.52 141.947 139.427 139.427
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0
Alcohol (g) -0.0 0.0 0.0 0.0
Water (g) -8.27 75.95 67.69 67.69
Caffeine (mg) -0.0 0.0 0.0 0.0
Theobromine (mg) -0.0 0.0 0.0 0.0
Sugars (g) -0.51 17.45 16.94 16.94
Galactose (g) н/д н/д 0.0 0.0
Dietary Fiber (g) -0.1 2.7 2.6 2.6
Calcium (mg) -0.99 3.491 2.501 2.501
Iron (mg) -0.03 0.7 0.67 0.67
Magnesium (mg) -0.99 43.05 42.06 42.06
Phosphorus (mg) -0.45 39.559 39.109 39.109
Potassium (mg) -16.38 580.587 564.207 564.207
Sodium (mg) -0.81 4.654 3.844 3.844
Zinc (mg) -0.01 0.16 0.16 0.16
Copper (mg) -0.005 0.093 0.088 0.088
Manganese (mg) н/д н/д 0.0 0.0
Selenium (mcg) -0.0 1.7 1.7 1.7
Vitamin A, IU (IU) н/д 1311.265 1311.265 1311.265
Retinol (mcg) -0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) -0.0 65.156 65.156 65.156
Beta Carotene (mcg) -0.0 531.72 531.72 531.72
Vitamin E (mg) -0.0 0.16 0.16 0.16
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) -0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) -2.34 34.905 32.565 32.565
Tocopherol, beta (mg) н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0
Vitamin C (mg) -2.0 21.4 19.4 19.4
Thiamin (mg) -0.002 0.058 0.056 0.056
Riboflavin (mg) -0.003 0.058 0.055 0.055
Niacin (mg) -0.021 0.803 0.782 0.782
Pantothenic acid (mg) н/д 0.303 0.303 0.303
Vitamin B-6 (mg) -0.014 0.349 0.335 0.335
Folate (mcg) -0.72 25.597 24.877 24.877
Vitamin B-12 (mcg) -0.0 0.0 0.0 0.0
Choline (mg) -0.7 15.7 15.0 15.0
Folic acid (mcg) -0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.023 0.023 0.023
Threonine (g) н/д 0.035 0.035 0.035
Isoleucine (g) н/д 0.047 0.047 0.047
Leucine (g) н/д 0.07 0.07 0.07
Lysine (g) н/д 0.07 0.07 0.07
Methionine (g) н/д 0.023 0.023 0.023
Cystine (g) н/д 0.023 0.023 0.023
Phenylalanine (g) н/д 0.047 0.047 0.047
Tyrosine (g) н/д 0.035 0.035 0.035
Valine (g) н/д 0.058 0.058 0.058
Arginine (g) н/д 0.128 0.128 0.128
Histidine (g) н/д 0.07 0.07 0.07
Alanine (g) н/д 0.058 0.058 0.058
Aspartic acid (g) н/д 0.128 0.128 0.128
Glutamic acid (g) н/д 0.14 0.14 0.14
Glycine (g) н/д 0.058 0.058 0.058
Proline (g) н/д 0.058 0.058 0.058
Serine (g) н/д 0.047 0.047 0.047
Cholesterol (mg) -0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) -0.003 0.163 0.16 0.16
Phytosterols (mg) н/д н/д 0.0 0.0
Monounsaturated Fat (g) -0.0 0.035 0.035 0.035
Polyunsaturated (g) -0.004 0.081 0.078 0.078